Chezzleh wrote: »
Long story short, Im here. And i have a long journey ahead.
SW - 283 (as of yesterday)
Ive joined this thread as it seems to be quite motivational for everyone.
My goal is simply to not gain weight over christmas. Should be easy but christmas would usually be my excuse to indulge (even more than i normally do). Not this time. I will calorie count every day. Every meal. Every snack. This should help me in my goal. As long as im at a deficit each day, it doesnt matter what ive eaten or if ive exercised. Just. Count. Calories. Bring on this month.
Aerohead21 wrote: »
So my doctor is monitoring my weight loss. My goal is minor. I’m trying to do the 1 lb a week thing making my goal 4 lb by Jan 3rd. That’s completely doable. I’m not disciplined though. Man I’m already tired of following a diet!! Anyone else feel this way? Want to commiserate?
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