Less Alcohol - JANUARY 2020- One Day at a Time

saintor1

Cold turkey January done! I'll drink to that.

brittgreenlikethecolor88

Is there a February thread for this started?!! I can't find it 😞

brittgreenlikethecolor88

brittgreenlikethecolor88 wrote: »

Is there a February thread for this started?!! I can't find it 😞

Found it!!! Nvm

CliveSmith2015

Stockholm_Andy wrote: »

January 2020

AF Days = 28
Drinking Days = 3 (two of those were only 2 glasses of wine)

This has been a dramatic changing in drinking habits for me. From Drinking (if I'm honest with myself - which I often wasn't) up to 10 units every night to this has been great.

Thanks to @missmay for the thread and to EVERYONE of you who post for inspiring me not just this month but for those during which I was lurking too.

Feb will be harder for me as I have a lot more business travel and a 10 day vacation but hey ho I'll just log the good, the bad and the ugly.

Thanks everyone!

Know what u mean Andy, I had to be honest with myself, 1 drink (which due to its alcohol content was 2 drinks) so 6 drinks actually became 9-10 drinks, we can be ther for all of us, we will have our 'moments' but we will not make them 'minutes'

wwwtheselion11

I'm in only because i no longer drink alcohol. An i am glad to see im not only one

MissMay

wwwtheselion11 wrote: »

I'm in only because i no longer drink alcohol. An i am glad to see im not only one

@wwwtheselion11 each month we begin a new continued thread.
You can find us on:
https://community.myfitnesspal.com/en/discussion/10782838/less-alcohol-february-2020-one-day-at-a-time#latest
And then March 1st here:
https://community.myfitnesspal.com/en/discussion/10786834/less-alcohol-march-2020-one-day-at-a-time#latest

Great to have you joining in.

wwwtheselion11

MissMay wrote: »

wwwtheselion11 wrote: »

I'm in only because i no longer drink alcohol. An i am glad to see im not only one

@wwwtheselion11 each month we begin a new continued thread.
You can find us on:
https://community.myfitnesspal.com/en/discussion/10782838/less-alcohol-february-2020-one-day-at-a-time#latest
And then March 1st here:
https://community.myfitnesspal.com/en/discussion/10786834/less-alcohol-march-2020-one-day-at-a-time#latest

Great to have you joining in.

Thanks for the heads up for march. The month is coming soon