Kuhl50 wrote: »
1. Up at 6, walk, 7 min workout, yoga stretches 👿— no workout today except getting to the gate at the airport
2. Grab breakfast before pickup, try for yogurt. 😁
3. Log all food😁
4. Sensible lunch😁
5. Find salad at airport😁
6. Keep up with water—refill at least twice. 😁
littleblackskirt wrote: »
JFT Wednesday 15th January
No snacking none
Be positive yes, much better today
Walk to shops (it's VERY windy, but dry so will walk for the exercise) 45 minutes, has made me realise I need to get back to walking much more, felt quite unfit
Pack something no time
Housework some, not enough
TerriRichardson112 wrote: »
@Faebert @bookmeister86 I have already decided to give Eleanor Oliphant another go. It seems silly to read almost 2/3 of it and not finish it. 😂
ZizzyBumble wrote: »
Wednesday January 15
Stay in/close to the green not over by much
5 fruit and veg
Fitbit exercise goals
It’s my dads birthday today so staying in the green is unlikely. I’m doing the cooking so do have some control. He’s chosen Normandy Chicken with veg etc followed by Christmas pudding and Cornish cream and there will be wine.
pridesabtch wrote: »
- Up early to ride Lack luster, but completed. Had to cut a tad short because the dog puked in the floor.
- Take V to finalize her passport application
- Work by 9:00
- Protein bar for breakfast
- Set up some testing so I can train people tomorrow.
- Eat lunch from the grocery trip I made Monday. Really proud of myself for this
- Snack on fruits
- Work late since I came in late.
- Read Bible. Prepare for Youth group tonight
- Dinner will be fast food, plan for it!
- Bed by 11:00 Midnight...
HEGoddard0928 wrote: »
- Water goal 😁😁15 days in a row!
- Bring gym clothes/charger to school 😁 Didn't end up using either. There's a classroom charger that I use but sometimes one is the students uses it as well. And I didn't end up going to the gym.
- FOLD THE DAMN LAUNDRY 😭 Nope. I was so stressed about money I barely did anything yesterday.
- Journal (I want to make this a priority again) 😁 Mostly complained about money to myself and God. Lol
- Follow the dinner plan I made on Monday 😁 Baked chicken, green peas, and brown rice
- Chapter 22 😭 Wasn't in the mood
- Pick 1 order😭 Wasn't one available.
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