HEGoddard0928 wrote: »
-water goal 😁16 days!
-bring clothes, charger, lunch to school 😁 Didn't use the clothes though. 😭
-FOLD THE DAMN CLOTHES! 😭 I took a nap instead.
-pick 1 order if available 😭 None available
-prep lunch for Friday😁 This is making my mornings so much easier!
-dishwasher 😭 Totally forgot. The sink is filling up again though.
-Ch. 22😭 Moved to tonight
MLHC1 wrote: »
✔Log all food on mfp -> updated it this morning
❌30 min of exercise
❌96 oz of water
Hubby came home last night Two days earlier than expected!!!! This will mean my day will be full of variables and I'll have to "roll-with-it." I'm going to stick to my routine and adjust when "stuff" comes up.
azulvioleta6 wrote: »
1. Weigh in
2. 10,000 steps
3. Walk on both work breaks
4. 5 freggies
5. 10C liquids
6. Cardio/weight workout
7. Do some food/meal prep
8. 6 hours sleep
pridesabtch wrote: »
- Work early
- Protein bar for breakfast
- Train folks at work 😃
- Lunch from my pantry😕 went to the cafe but chose well
- Exercise 😞 fell asleep when I got home and ran out of time
- Play 😃
- Dinner within calories😄
- No alcohol😄
- Log it all. Stay green!😄
Have a great day y'all!
Kuhl50 wrote: »
Daily Goals: Track, 😁Exercise, 😁Journal😁
1. Up by 6, walk, 7minute app, yoga—mostly 😁 but didn’t yoga and did alternate exercises to app. But by end of day logged 10k steps
2. Healthy breakfast, no media 😁
3. Lunch at home, salad 😁
4. Dinner on road, try to find chipotle and get salad with black beans and steak 😁 — has a more upscale dinner, steak and Brussels sprouts, but kept in calorie limit (and below for the day again)
5. Lots of water 😁
6. Journal before bed😁!
ZizzyBumble wrote: »
Friday 17 January
Stay in the green
5 fruit and veg
Fitbit exercise - no excuses today
HEGoddard0928 wrote: »
-log food I ate like total crap but at least I logged it all. Lol
-insta hours Did two orders and only made $17. The second order never tipped me So that sucked but at least I got some money, right? It was only 2.5 hours of work and it helped me hit my step goal.
-clean kitchen table and fold clothes/put away Cleaned off the table and folded the clothes but they are still sitting on the table. Lol.
-bring charger to school Did this but I didn't need it. Lol. I kept it in the car so I could keep my phone charged during my insta shifts though and of course, I left it in there overnight. Lol
-gym Finally! Lol. And I did a good workout. I walked for 30 minutes and didn't even notice since I was engrossed in my book. I'm almost at the climax so I'm going to finish it tomorrow when I got to the gym again I think. Lol
-CHAPTER 22 Also finally! I've figured out that if I write 5 chapters a week I'll meet my goal of finishing it by March 1st. So I wrote one yesterday and I'm going to write two today and two tomorrow.
-empty/fill/run dishwasher ALSO FINALLY! Lol. Now I just have to empty it again. Lol
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