Yoga with Adriene fans

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  • PixieKazza
    PixieKazza Posts: 48 Member
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    I'm doing the March calendar, trying to get back into it after a couple of weeks off :-)
  • tmbg1
    tmbg1 Posts: 1,277 Member
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    Today's 20 min full body flow from the March calendar is excellent!
  • tmbg1
    tmbg1 Posts: 1,277 Member
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    Yoga for courage today - loved the energy in this one!
  • PixieKazza
    PixieKazza Posts: 48 Member
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    Managed Brain Body Balance today! I'm really struggling to get up in the mornings with it being cold. I am not a morning person lol! It's a sunny day here so looking forward to getting outside later.
  • ggeise14
    ggeise14 Posts: 386 Member
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    Is anyone following Adriene's January 2023 CENTER program?
    I had a knee issue last week so I'm just getting started. I've been trying to get in 10-15 min daily yoga sessions (yoga with Kassandra) the past year. I forgot how good a little longer session does feel -- even if I'm a little shaky with my balance on some of the poses.
  • journey2ahealthierme
    journey2ahealthierme Posts: 50 Member
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    I am! (I'm 'skinnyrev2b', just rebooted). I'm swimming mostly, now with some kickboxing thrown in, and the odd YWA session from Centre thrown in. Today was day 6 for me. Oooph, fan the flames indeed.

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