scotex89 wrote: »
I'm new to MyFitnesspal and am well over 50. I can certainly do with the encouragement I am seeing here. I have been on diets off and on my whole life, and need one again, and exercise. So thank you Barbie for this thread.
exermom wrote: »
Welcome everyone new!
M - please keep us informed. If you have to go the private route, does your insurance pay the same amount?
linda789 wrote: »
Brand new to this, so hope you don’t mind me gatecrashing! I’ve been thin my whole life with not much effort, but this past year menopause has hit and OMG I’ve piled on the pounds so easily...mostly all belly too!! I’d like to lose around 20lbs, but it’s not easy with the hormone changes and lack of motivation. Any advice from you guys as to what works peri-menopause gratefully received 😃
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