I love the start of a new month and the chance to make a new beginning.
Welcome to a friendly and supportive thread. We encourage each other and share about our lives. We stay away from topics that may be controversial so everyone will feel welcome.
Tell us about your successes and challenges and ask questions. If you have goals or resolutions, share those.
It has helped me to travel this journey to health and fitness with others. I hope you will join us. I check in every day while I eat my breakfast.
Please sign your post with a name or nickname and a location either specific or general. It helps us stay more connected.
Be sure to bookmark this thread so you can find it again easily.
Barbie from NW WAMy word for 2020 is "flexible"--both of body and attitude.