I have enjoyed my journey to better health and fitness in the company of other like-minded women. That's what this thread is about. The title says "Women Ages 50+" but all women are welcome.
I hope you will join me on this journey and talk about your up's and down's and the strategies that have worked for you.
Be sure to bookmark this thread so you can find it again.
If you sign your post with a name or nickname and a location, general or specific, it will help us get to know each other better.
Barbie in NW WAThe reason most people fail instead of succeed is that they trade what they want the MOST for what they want at the MOMENT.My word for 2020 is "flexible".