WOMEN AGES 50+ FOR MARCH 2020
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okiewoman510 wrote: »JRsLateInLifeMom wrote: »
Even the kids games asking Corona questions..BitLife (Daughter y me play then vote in what to do with them). She voted Netflix I just answered what I was doing at that moment BitLife.
Trying to merge every tiny purse to left over hand sanitizer I own. Change a poop 💩 diaper to go toss it in the outside trash I use it. Will hunt any down in Daughter room next maybe an old school backpack has one tiny itty bitty bottle still .
Amber Tx
If you aren’t leaving your house, why do you need sanitizer? Soap and water is the first choice, and you are home, so why not just wash your hands?
Okie in the TX Hill Country
Yes!
I gave up trying to find santiser some time ago and went for the soap. There were a whole bunch of "soap-free" soaps, but there were still some real soaps available and so I bought a couple packages of those.
This is the poster up in my office and I do this several times a day such as before I get on the bus, after I get off the bus, before I go out anywhere, after I get back from anywhere ...
And this is the Australian gov't video which is also played on TV and other places:
https://youtu.be/K-6pjI58Ajs
Machka in Oz4 -
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Feeling a little bit blue, nothing specific, just down.Hope this comes through. It made me smile... Volume up!B. R. E. A. T. H. E ......Lighter Lovelies!
Hi everybody. We have a little more stress here today b/c the government just told us our neighbourhood is a cluster in our cityland for the V-who-must-not-be-named. So today there will be lots of snoring meditations. I thought we could all do one together right now... We’ve got this! (Volume up.)https://www.facebook.com/PlutoLiving/videos/213539989717393/
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JRs skin Condition https://www.madeformums.com/news/mums-plea-to-help-cure-son-of-debilitating-eczema/
This is just 1 of many instructional papers Doctor gave us is just for the Secere Eczema not the Severe Keratosis Pilaris caused by the severity of the Eczema
Can’t save the gel or antibacterial soaps I use it after JRs poop Orr when treating his severe eczema /severe Keratosis Pilaris rashes to keep it from spreading to his skin breaks. Without all we do to keep his skin condition controlled he would be able n/out of hospitals wrapped like a burn victim. I have stuff to make more that’s why I know the recipe to make it. His teacher someday for kindergarten will have to use hand sanitizer nurse too if they put a bandage on him or his skin breaks can get infected. Another name for keratosis Pilaris is Chicken Skin cause it look red bumpy.
Plus Hubby still working even in hospitals 🏥 to Bases so if he runs home to grab paperwork or anything he hand sanitizer then grabs it leaves.
https://emedicine.medscape.com/article/1070651-treatment
https://emedicine.medscape.com/article/1070651-treatment
Amber Tx
It can also cause a normal diaper rash to turn fungal in 1 day. Then the other creams come out.4 -
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AmberMy oldest granddaughter still struggles with severe eczema, adhd, and auditory proccessing. Of course at almost 17 y/o, she is old enough to put on lotion on her own and she doesn't understand that those smell good soaps aren't good for her. I am constantly putting lotion on her and myself when we are together. It gets worse in winter. Having to use sunscreen for flag Corp helps keep it at bay in the summer. I have mentioned to my daughter that granddaughter needs to be allergy tested....that fell on deaf ears for many reasons-grumble. Kind of like I requested almost three years ago that granddaughter get to an orthodontist. Papaw was/is willing to pay, but.......no appointment yet. Now that will be awhile......
Good feeling story- couple getting married tomorrow. They are live streaming their pastor on a big screen on the deck of their favorite restaurant. The wedding guests will get to drive up, skip spaces, stay in cars, witness vows, pick up little Debbie cakes as they drive out. Imaginative! Reminds me of Amder's uncle and church.😎
Stay safe!
Kylia sleepy in Ohio8 -
I don't know how the roadblocks work. Just that my cousin's daughter reported one.
I need an intro level low impact aerobic exercise. Maybe just marching in place? Would that replace five minutes on the elliptical at the gym? I am trying to strengthen a weak knee and burn calories at home. I already do dumbbells and calisthenics on Tuesday Thursday Saturday, but I used to do the gym Monday Wednesday Friday. 5 minutes rowing, 5 min elliptical, 10 min treadmill then 10 mins bike. But not anymore 😔.
Annie in Delaware2 -
I never think of Newfoundland Dogs. I don’t know how to describe the people of Newfoundland (Newfies). They are just down to earth generous people.
There is a documentary that played on PBS not too long ago called “You are here; a come from away story”. This is about Gander Newfoundland and how the community reacted and showed love to thousands of strangers when they had all the planes land on 911. This is now a Broadway Musical. If you can find it on your local PBS station it will explain what a Newfie is.
We had some good news today in regards to our car. I took it to a guy to look at it after it left me stranded at work last night. Turns out it was a bad cell in our newish battery. It was still under warranty so it only cost me 20 for him to look at it.
Because I had to go to Costo to get the new battery under warranty I took the opportunity to grab a few other items we needed. My daughter who is recently married to the EMT took me this time. So I’ve been fortunate to see both daughters this week. She is very concerned about Brodey bringing something home unknowingly so has not left her house Since her last day of work. She sat in the car while I went into Costco, I apologized when I came out as I felt I took too long. She said that’s ok, I sat here and watched al of the people with masks on going in. Not one of them were wearing them properly and it made me angry that these people have masks to waste and our Healthcare doesn’t have enough.
I have to go into work tomorrow for a few minutes to train a new guard to keep our facility locked down
Tracey in Edmonton5 -
Annie- Road blocks you pull up wait they ask questions like where your going y why. If working have a boss use company stationary
Write that your a —grocery,nurse,etc— worker with numbers will speed it up. If going to a grocery store happen to have the canvas bags set them in the seat next to you say I need groceries (if taking care of elders say that too with the word grocery)
Julia Ohio- Yes JR wants Daddy cologne cries cause we tell him no. Hubby applies me to to our lower undies region cause he can’t come in contact there. It’s just safer. Of course hubby puts on more cause he worried the smell won’t waft upward lol reminds me of my grandma back when she was alive the whole bottle splashed everywhere even her hair (his is just in hidden places ) . JR having the Oilaris it needs scrubbed y avoid things that you Need for eczema. The Eczema you cannot scrub only a soft sponge or hand to clean not rub hard the keratosis creams flare it up.
So Doctor y me got together I formulated my own lotion out of many with doctor adding too until we got it right enough. His cheeks still break out badly tho. His constant growth hormones trigger some of it to even stress like a Doctor giving shots can flare it up. Doctor comes in a sea his stethoscope 🩺 instant tears flare up in 3minutes his clear or semi red cheeks turn bright red crack start to bleed of immediately can’t calm him y apply ointments. Then takes weeks to get him under control again (next shots age 4) . Truck for Dentist we found he Loves Toothbrushes so give him a brush then check him he so happy about the toothbrush he forgets to cry 😭...salty tears effect it so I have to calm him y smooth even to sleep still. It’s a lot the wet soaking y wet clothes then take them off creams y Casals e to seal it in. Change clothes fast to diapers a few minutes can be bad! My poor mother-in-law had to be harsh until she understood her leaving him in a wet diaper too long was why he was at the doctors. Once she understood she checked like me continuously (it seems weird to folks but have to check even slight wetness is bad). His poops they can burn him so fast if it’s hot,diahreah,or even soft so drop everything to wipe even if he’s not done sometimes. A lot of work but worth it for him not to hurt. He even told the dermatologist hurts pointed to his cheeks she cried me too y hubby. Got urea creams to steroidal ones. So many a few we have to avoid (made it worse). Washed hands rash infection spread we found if I wash use a tiny bit of the hand sanitizer after poops or rash cream applying it didn’t! Keep in mind lots of are soaps are for him so we have to remember to use another type for us y his wipes are alcohol free so it’s not killing stuff (but alcohol ones peel his skin off a burn that’s dangerous in diapers! ) .So clean him apply creams, wash my hands with antibacterial or real harsh soaps 🧼 then a dab of sanitizer to my hands can touch him again. I keep peroxide to witch hazel also for emergencies with his skin to me running out of sanitizer. Got too he will not grow out of this the worst was teething phases to diapers. So once he wears underwear with zero accidents that will help a lot for some of it but then the risks of school kids having perfumes at different ages to playground without a bath after. Going to be hard but ready for it.
Amber Tx2 -
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Annie - Might try Leslie Sansone walking in place. I think you can find some of her stuff on YouTube or buy CDs. "Walk Away the Pounds". I have used some of hers and like them.
Everyone take care Sue in WA4 -
Chose well: chose not to go into town. Will put it off til the wants become needs.
Bonus: Walked Tumble to the mailbox, left letter there for carrier to pickup.
Get to do: invest 10 mins cleaning Office carry over clean Bedrooms + Dining Rm, call Daddy Derk, finish Aunt Elsie’s stove and test light oven, finish county congregation contacts, make tacos, bake cookies for Joe, Freddie’s for complete series TDAP <$48, get Shingrix vaccine, Monday recycling.
Reward: inventory seeds, plan garden, order replenishments.
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Coping Calendar Day 8: Sit still and breathe for 5 minutes:didn’t get down on the mat but b r r e a t h t h t h ed with Pluto’s snoring meditation.
Amber I’m scared to trim our dogs nails as they are black and I fear to cut the quick.
Annie, neither do I quite have the using strengths daily homework down yet. Are you using the app? My strengths came out as Gratitude, Honesty and Forgiveness. Are we to pick one and practice daily for a week? Or pick one and practice different way each day for a week? Or??? Nor do I have the tracking app down [sigh] and not yet inspired to figure it out. I enjoy listening to the Professor tho’
Michele at this point no roadblocks here. Park entrances are blocked with cones. Don’t know how police will enforce, imagine someone would have to be pretty flagrant to get their attention.
Evelyn good to see you post. Like you I’m a shopping warrior with the weekly newspaper fliers and coupons. I am surprised at how much I miss shopping… and eating in restaurants. Reconciled my credit card bill and started to cry thinking that was the last time I’d dine in that particular restaurant. Knew I’d miss the people in BB&B, dog group, church and line dancing. But shopping and restaurants? Somebody’s got the blues.
Janetr the pic. Beautiful!
Karen in VA thank you for signing onto the telemedicine job. Can’t imagine anyone more knowledgeable, compassionate and down to earth. Let us know more when you do?
Not updating stats, barely logging honestly. Retreating to bed. Will do better tomorrow.
Lighter, lovelies!
Barbara, the Southern Oregon Coastie AHMODMarch: better than February.
daily: steps=6959 vits=24 log=26 CI<CO=17 CI<250<CO=10 Tumble & Shadow 5=10 mfp=26 clean 10 mins=20 outside=10 up hill=10
wkly: BB&B x3=9, rx=3 dance=4 pack walk=2
mnthly: board mtg=1 grant= review 20for20=0
bonus: AF=14 play=3 sew=05 -
An interesting ... and quite realistic ... read:
Coronavirus across the world: What happens next?
https://www.news.com.au/lifestyle/health/health-problems/coronavirus-across-the-world-what-happens-next/news-story/d766f867a5a7304f5ddd775d0cbbf1e3#.156fc
"When will normalcy return?
The answer is simple.
We don’t know. But we know what it will take.
We can only hit the streets again in the same way we did back in January once some 80 per cent of the population has resistance to COVID19.
And you only get that once you’ve had the disease and recover.
Or, you get a vaccination.
.
.
.
Australia can only open for business once again when the risk can be managed. And that won’t be easy.
It will need all-encompassing testing. Massive contact tracing. Isolating the infected.
This could entail privacy-intruding surveillance and monitoring that goes against our democratic grain.
And it could last up to two years."2 -
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Anniesquats100 wrote: »I don't know how the roadblocks work. Just that my cousin's daughter reported one.
I need an intro level low impact aerobic exercise. Maybe just marching in place? Would that replace five minutes on the elliptical at the gym? I am trying to strengthen a weak knee and burn calories at home. I already do dumbbells and calisthenics on Tuesday Thursday Saturday, but I used to do the gym Monday Wednesday Friday. 5 minutes rowing, 5 min elliptical, 10 min treadmill then 10 mins bike. But not anymore 😔.
Annie in Delaware
How unstable is your knee, Annie? That's your limiting factor, I take it?. Did you know that the original step classes (low impact, low step) were designed by a knee surgeon for his patients to rehab after surgery? It would be really fun to have ZOOM line-dancing classes with Barbie, but that's a pipe dream. Also, just walking or biking outside, if possible, should do the trick. Kettlebells can be very aerobic, and really tighten/strengthen the core, the butt, & the thigh muscles that support your dodgy knee. You can use a dumbbell if you don't have a kettlebell. Heather jogs, even though her knee is tricky.
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Amber I was recommending soap y water for washing your hands after changing JR. Concerning your severely eczematous baby, dermatologists often recommend Cerave or Cetaphil for bathing; y Cutemol or Aquaphor for a daily grease-up, after bath, y for diaper area after changing. No need to put any type of soap on that boy ever. Especially love Cutemol.
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Barbara Thank you. I'm excited about the turn my career has taken at this stage of my life. Who knew? I loved the snoring meditation, LOL!!! And the video of the a cappella group singing Bridge Over Troubled Water that came up next was transcendent.
I'm a bit fascinated by Project Aunt Elsie's Stove. Are you going to post photos eventually?
I use Zen Nail Clippers for dog nails. Some people use a Dremel, but my dogs would never tolerate that. If you have 2 people and a focused LED light, your helper can transilluminate the nail to silhouette the 'quick'.
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I love Jaxx.
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The Science of Well-Being - VIA Character Strength Report:
Top 4 strengths: Perspective, Social Intelligence, Creativity, and Kindness.
Bottom 4: Curiosity, Gratitude, Bravery, and Prudence.
This week I made a major career decision. It took Perspective, Social Intelligence, and Creativity, (three of my top strengths), but also Curiosity and Bravery, two of my weakest areas. Maybe I'm braver than I know!
To those taking this course: I'm adapting the course to suit myself. Right now, I'm trying to use (& notice) when I use a strength, and I'm focusing on savors & gratitudes.
Savor/Gratitude:
Savor: delicious juicy mango with lime & salt
Gratitude: my generous partner, who is donating a Mac Pro, large monitor, and her lovely office to me for my new career. She is doing almost all of her work downstairs now in a recliner on a work laptop due to Achilles tendon slow healing/difficulty with stairs.
Another Gratitude: my son got a dozen eggs for me today and will bring them to my garage tomorrow. I'll wave at him from the doorway. He'll take a box of frozen Chinese dumplings for my 11-year-old swimming granddaughter. I taught her how to steam them 'just so' in the IP and now I've created a dumpling monster. Mom supervises, of course, but granddaughter is pretty adept at using kitchen gadgets.
Another Gratitude: my 13-year-old grandson called me today to tell me he'd finished reading Lord of the Flies for school. I was really wanting him to read the whole thing (or have it read to him), because it's a big part of his 8th grade English course this semester. I said, "It's dark, isn't it? And the timing!…" And he said, "Yeah. It is. I liked it." This is not as sad as it sounds. Acknowledging the dark side of his psyche & bringing it into the light of day actually helps him not to secretly dwell there. I told him I was really proud of him for finishing it (he tends to blow his reading assignments off), and I could tell he was proud of himself. For those that don't know or remember, he has autism. I am Learning Coach, but now his mom is Taskmaster because C-19 is keeping us all home. I send a weekly checklist that helps keep him on track, but Mom is working really hard as Learning Coach, and teaching her own 6th grade class remotely, and helping 5th grade granddaughter with her schoolwork whenever needed. She deserves more than a medal. And Dad (my son) is working upstairs in his home office. It must be a little bit tense over there.
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Karen in Virginia8 -
Heather Having good food is not trivial. It's a sign of commitment to one's good health and having zest for life. Savoring food with another person is a positive affirmation.4
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Today's Gratefulness List
- I am grateful for another day of life.
- I am grateful for the technology that has allowed us to keep informed, in touch, and entertained during this challenging time.
- I am grateful for my court yard. It is just large enough to be easily maintained, yet large enough to provide a space for a very early morning walk. It is also a place where I can get my hands in the soil which has always been a source of contentment for me.
- I am grateful I was finally able to find TP!!
- I am grateful for the relationship with my brother, however strained. We had a good call yesterday remembering our parents, our early lives, and how being welfare kids assisted us in knowing how to live without.
Background: My relationship with my brother has always been one fraught with being polar opposites of decisions on the lines of right and wrong. He has survived by taking advantage of people while I have survived by working for and towards the things I need and want. Over the course of our lives we have started and stopped our relationship for numerous reasons the primary one neither has learned to agree to disagree and judgement of each other's decisions. Since both of our parents have passed we have begun to learn to walk the fine line of not hitting on the sore points and trying to establish a balance that works for both of us. Our relationship will never be idyllic which I do believe we both realize. Yet, I do feel it is cathartic for us to be able to share our upbringing and to connect when we are able to do so in a positive manner.7 -
Still catching up, about 5 days behind
We have been "advised" to stay in and only go out when necessary - for food, to pick up medication, to care for a vulnerable person and to exercise. The police are able to stop people and ask why they are out. A second person has died here in York. It is all quite worrying. I go out every day to check on my mum, but luckily she lives close by so I don't have to venture too far. I only go to the local shops (stopped going to Asda, too many people and not enough stock on shelves!) I shop for mum too and pay her bills at the local shops, she hasn't got a debit card or cheque book so pays everything in cash. Not sure what she will do if she runs out of money, I don't know if the banks are open, and also don't really want her going into the town centre to the bank. Might have to ring their helpline for advice.
Thanks to the person who mentioned petrol pumps. I'll have to remind both son and daughter to use gloves or paper towels when filling up with petrol.
DD and I are very careful disposing of dog poo on our dog walk, we use a stick or the poo bag to open the poo bin.
We've stopped touching gates to fields on our dog walk, in fact we have to stay quite close to home now, and not take the dog in the car to walk her (like we usually did) but we try not to touch anything and if we see other people, we cross over the road.
We've even been advised to wash the handles of our wheely bins once they have been emptied by the dustbin men!
So many things that we've not had to think of before, but just shows how complacent we have become.
It's not all doom and gloom, the sun has been shining and I have been decluttering and keeping busy so haven't been bored at all. I too have been watching Midsomer Murders Glad that your friend in York is doing okay Heather.
Had my first Zoom meeting with the Ladies Who group yesterday only to find that my PC doesn't have a webcam or audio, DS gave me his headset with a microphone on it, so I could see them and heard them for the last 15 mins or so. I could type some snippets in but they were so giddy and all talking at once it was hard to keep up It was like an episode of Loose Women! Next time I'll use my laptop as it has a webcam but not sure about audio, I'll have to ask DS to leave his headset just in case.
I've been exercising every morning at 9am with Joe Wicks on YouTube so I'm aching like crazy,
Hope everyone is keeping well, need to get moving.
Love to all
Viv UK
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Thank you all for the interesting articles, the lovely grand baby pictures, the selfies, the puppy pics, and coping/support posts. To think when this group was started we never thought there would be times like this and were ahead of the curve of social distancing and using technology of a way to keep in touch and being in support of one another.
To say yesterday was exhausting is an understatement. Being awake at 2:30 am was just the start of it. After catching up with some household items and getting the morning routine completed I started my rounds based upon when the various stores opened up.
I was at the bank getting a little cash at 5:25 and then in the line at Home Depot at 5:30. I was the first in line and had 30 minutes to kill. Decided I would step in place and make good use of the time. Slowly but surely the line got longer and it was nice to see people were practicing social distance.
After Home Depot it was off to Walmart's Family Grocery or whatever they call themselves. The store opens at 7:00 am. I am not a fan of Wally World for too many reasons to list here, but during times like this we cannot always stand on principal. Again, I was 30 minutes early and this time second in line. Another nice conversation and taking advantage of the time in line by stepping in place.
My third stop was Publix our local (and one of the best) grocery stores. The store opened at 8:00 am and I found I was another 30 minutes early. I was third in line and as people started to line up there were a few conversations one almost turned ugly when politics were brought up. I had to play referee......simply told the folks if we are going to raise voices we are not having an intelligent conversation and an exchange of beliefs so I think we should change the conversation. The "two" grumbled a little and would not look at each other but I was able to defuse the situation. Again, I stepped in place during all of this because why not?
I was able to get almost everything on my list. Some the items not found were paper towels, hand sanitizer or sanitizing wipes, or regular flour. I could not find plain yogurt either. All of these items I can live without. Let's face it - we are shelter in place and all have workarounds.
Finally got home. After carrying everything in to the court yard, wiping down perishables, getting things in the front door, stripping down, washing up to get stuff in the refrigerator, showering, going back in to the court yard, wiping the rest down and putting it away, washing and wiping again, starting laundry, etc. It was 10:30 am and I had almost 12,000 steps in. And, to think I still had to log in, work, and find some time to throw something together to eat. TG I was smart enough to pick up some prepackaged luncheon meats. Lunch meat is not on my normal things to purchase but figured those prepackaged ones have a longer shelf life and can be added to things like a salad or omelet when I want a little meat.
Near the end of the day we received an email from the company president. It stated those of us who can and are working remotely should plan on doing so until May 4th and if we work for other divisions (me) our leaders will provide guidelines. Our president has scheduled a town hall on April first (yes, April Fool's day). I imagine the same request will be forthcoming. I also imagine based upon the local and national news we may be remote well past May 4th, but am remaining hopeful we will see a downward trend by then.
I guess I am glad I have not yet gotten rid of the desk in my guest room. Part of this weekend will be spent creating an official office place. I typically work at my kitchen counter and move in to the living room or court yard for a change. This is fine for the times where I had to work remote for an extended period of time (10 days being the longest). But, yesterday I realized I never really feel "away" from work because my laptop sits plugged in and ready to go on the kitchen counter and taking up my down time space. It is a constant reminder. With an official "office" I can keep things plugged in and ready to go, but do not have to view them all of the time. And since I am wireless I can always move to the living room, court yard or counter if I want a change of scenery.
I hate saying this, but I will be making a trip out to the nursery today. I "want" to pick up a few more flowers to brighten the courtyard and am in need of some starter herbs. It will be my last trip out for a while. Yesterday put me in a great place to be able to shelter for at least three months for most things except fresh vegetables. I will blanch most of what I purchased and freeze and will also look for some hot weather lettuces at the nursery to supplement my meals.
I hope everyone has had or is having a good day.
Hugs to all and prayers to those in need.
SuziQ - SFL4
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