Just Give Me 10 Days ~ Round 107

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  • quiltingjaine
    quiltingjaine Posts: 4,544 Member
    @Sophi_allheart I say it every challenge round - it takes 2-3 days for my food to be reflected on the scale. The exception is if I overeat carbs. I think they cause water retention for me.

    About posting-my phone has “DONE “ at the top and “Done” above the keyboard and “Post reply” under the reply box. Only hit Post reply. Done removes the keyboard and DONE closes the thread and your message is lost. I try to never hit the D words! LOL
  • quiltingjaine
    quiltingjaine Posts: 4,544 Member
    @bearly63 I believe the world has gone MAD! Did you know there was a swine flu pandemic in 2009-10? I seem to have completely missed that!

    @musicsax I think the fact that I was a “late in life baby” May have changed my perspective. Mom was 37 and Dad was almost 45 when I was born. My dad always said it kept them young. I remember being quite surprised when I learned how young some of my classmates’ parents were. Tomorrow, 3/14, would be my dad’s 115th birthday.
  • quiltingjaine
    quiltingjaine Posts: 4,544 Member
    Female 5’0” Age 70 years
    Started Keto WOE 7/17/17 (mid-Rnd 10)
    *Travel - no scale part of the time
    Weight on 1/17/17 174.5
    OGW 137 (set by WW 2008)
    UGW 125 (HS weight 1968)
    SW Rnd 7 167 AW 165.8
    SW Rnd 8 168* AW 166.1
    SW Rnd 9 164.5* AW 165.5
    SW Rnd 10 167.5 AW 165.3 Start Keto
    SW Rnd 11 163 AW 163.5h
    SW Rnd 12 162.5 AW 160.2
    SW Rnd 13 159.5 AW 159.1
    SW Rnd 14 158.5 AW 158.9
    SW Rnd 15 158 AW 157.25
    SW Rnd 16 156 AW 155.9
    SW Rnd 17 155.5 AW 156.5
    SW Rnd 18 157.5 AW 156.15
    SW Rnd 19 155.5 AW 1
    SW Rnd 20 155.5* AW 155
    SW Rnd 21 154.5 AW 152.15
    SW Rnd 22 152.5 AW 152.2
    SW Rnd 23 151 AW 150.2
    SW Rnd 24 150 AW 148.8
    SW Rnd 25 147.5 AW 147.3
    SW Rnd 26 148.5 AW 145.4
    SW Rnd 27 146* AW 144.72
    SW Rnd 28 145* AW 145.5
    SW Rnd 29 146.5 AW 145.8
    SW Rnd 30 146 AW 145.65
    SW Rnd 31 146.5 AW 144.45
    SW Rnd 32 144.5 AW 143.3
    SW Rnd 33 141.5 AW 140.6
    SW Rnd 34 140.0 AW 140.75
    SW Rnd 35 139.5 AW 139.25
    SW Rnd 36 138.5 AW 138.85
    SW Rnd 37 139.0 AW 138.2
    SW Rnd 38 139.5* AW 136.9
    SW Rnd 39 137.0* No end/avg weight
    SW Rnd 40 ???.?* 5 day avg 137.6
    SW Rnd 41 137.5 AW 138.2
    SW Rnd 42 my 36 138.0 AW 136.15
    SW Rnd 43 136.5 AW 135.5
    SW Rnd 44 133.5 AW 134.55
    SW Rnd 45 134.0 AW 134.35
    SW Rnd 46* 133.5 AW 133.28 (9 Days)
    SW Rnd 47* 133.5 AW 133.0 (9 Days)
    SW Rnd 48 133.5 AW 134.05
    SW Rnd 49 134.0 AW 133.85
    SW Rnd 50* 134.5 AW 134.6 (9 Days)
    SW Rnd 51* 133.5 No scale on ship
    SW Rnd 52* 134.0 AW 133.42 (6 Days)
    SW Rnd 53 131.5 AW 131.9
    SW Rnd 54 131.0 AW 131.6
    SW Rnd 55* 131.5 AW 129.66
    SW Rnd 56* 128.5 AW 130.7
    SW Rnd 57 131.5 AW 130.85
    SW Rnd 58 131.0 AW 130.6
    SW Rnd 59 132.0 AW 131.3
    SW Rnd 60 131.5 AW 131.85
    SW Rnd 61 130.0 AW 132.4
    SW Rnd 62 132.0 AW 131.6
    SW Rnd 63 132.5 AW 131.55
    SW Rnd 64 131.5 AW 130.65
    SW Rnd 65 129.5 AW 129.2
    SW Rnd 66 129.0 AW 128.75
    SW Rnd 67 128.0 AW 128.65
    SW Rnd 68* 129.0 AW 129.41 (6 days)
    SW Rnd 69* 131.0 (only 1 day left) AW 131.25
    SW Rnd 70 131.5 AW 129.5
    SW Rnd 71 129.0 AW 128.25
    SW Rnd 72 128.0. AW 128.8
    SW Rnd 73 129.5 AW 129.5
    SW Rnd 74 128.5 AW 127.9
    SW Rnd 75 126.5 AW 126.0
    SW Rnd 76* 126.0 AW 123.36(7 days
    SW Rnd 77 SW 125.0 AW 125.7
    SW Rnd 78 125.5 AW 125.1
    SW Rnd 79 125.0 AW 124.0
    SW Rnd 80 SW 124.0 AW 123.3
    SW RND 81 124.0 AW 124.65
    SW Rnd 82 125.5 AW 124.35
    SW Rnd 83 123.0 AW 121.75
    SW Rnd 84 121.0 AW 120.95
    SW Rnd 85 120.5 AW 120.5
    SW Rnd 86 120.5 AW 121.15
    SW Rnd 87* 121.0 ended on travel
    SW Rnd 88* 122.0 on 9/1 AW 121.75
    SW Rnd 89 120.5 AW 121.21
    SW Rnd 90 122.0 AW 121.35
    SW Rnd 91 121.0 AW 120.2
    SW Rnd 92 121.5 AW 120.9
    SW Rnd 93 120.5 AW 120.45
    SW Rnd 94 119.5 AW 121.45
    SW Rnd 95 123.5 AW 122.4
    SW Rnd 96 122.0 AW 121.6
    SW Rnd 97 121.0 AW 120.22
    SW Rnd **98 119.0 Travel NWIs
    SW Rnd **99(late) 126.5 😮 AW 123.79
    SW Rnd 100 121.0 AW 121.75
    SW Rnd 101 121.0 AW 120.95
    SW Rnd 102 120.5 AW 121.05
    SW Rnd 103 121.5 AW 121.05
    SW Rnd 104 120.0 AW 120.9
    Rnd 105 SW 122.5 AW 120.8
    Rnd 106 SW 121.0 AW 120.5


    Rnd 107 SW 122.0

    We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19

    What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

    This is NOT A DIET. It’s a LIFESTYLE.

    Rnd 107 SW 122.0
    *******
    03/08 121.5
    03/09 120.5
    03/10 121.0 Amy couldn’t make it to the gym so I went by myself yesterday. Today is the last day of antibiotics for the infected bug bite. I’m so glad! I don’t like eating early and late!
    03/11 120.0 Back to OMAD!
    03/12 121.0 Possibly 2 softball games today as Granddaughter’s tournament starts at 11. Game 2 at 4:30.
    03/13 120.5 Our girls won the morning game and my daughter texted me that the afternoon game and tournament were cancelled. All extracurricular, sports, etc, activities in the school district have been due to COVID-19 and then the governor declared a state of emergency in Nevada yesterday afternoon.
  • marieschneider4993
    marieschneider4993 Posts: 2 Member
    3/13 -204
  • wellnfree
    wellnfree Posts: 504 Member
    Round 107 - March 8 to 17
    Female, 5’, 67 years. SW – 165.8, GW – 164 something, UGW – 140.
    Goals: continue with 12 hr. IF, see if I can complete my tracking every day and get to the gym 3x a week and not eat back the cals. Getting some exercise the non-gym days would be a great bonus.
    Day/Weight/Comment
    03/08 – 166.2 Did not count this as my start weight as it seemed like a blip up for no reason – except weighing 1 ½ hrs. earlier thanks to time change and getting up earlier on Sundays.
    03/09 – 165.8 Stuck to IF last night but did not chart. Sticking to it tonight as Mondays are usually my downfall.
    03/10 – 165 – Despite my resolve had a snack last night but kept it small and a healthy choice. NSV went to bed at a decent hour even though my body still is on old time.
    03/11 – 164.8 – Back to the beginning of the last round. Anything below this feels like some progress. IF – 13 hrs. Did not track, need a new battery for my scale.
    03/12- 164.8
    03/13 – 164.6 – IF – 13 hrs. Did not track, but did get a new battery for my scale. Big push on finishing painting the bedroom as we are getting company next week. Managed not to stress snack in the evening though and got to see my little reward on the scale.
    03/14
    03/15
    03/16
    03/17
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
    edited March 2020
    Round 107 (my 39)
    Loss before joining challenge -22 382.0- 360.0
    Round 69 TL: -3.6 pounds 360- 356.4
    Round70 TL -3.6 pounds 356.4 - 352.8
    Round 71 -3.8 pounds 352.8-349
    Round 72 -1.8 pounds 349-347.2
    Round 73 -3.6 pounds 347.2-343.6
    Round 74 -4.4 pounds 343.6-339.2
    Round 75 -3.4 pounds 339.2-335.8
    Round 76 -0 pounds 335.8-335.8
    Round 77 -8.4 pounds 335.8- 327.4
    Round 78 +.4 pounds 327.4-327.8
    Round 79 -2.8 pounds 327.8-325.0
    Round 80 -1.4 pounds 325.0-323.6
    Round 81 -7.6 pounds 323.6-316.0
    Round 82 -4 pounds 316.0-312.0
    Round 83 -4.4 pounds 312.0-307.6
    Round 84 -4.2 pounds 307.6-303.4
    Round 85 -1.8 pounds 303.4-301.6
    Round 86 -4.4 pounds 301.6-297.2
    Round 87 +1.6 pounds 297.2-298.6 partial maintenance round
    Round 88 +1.0 pounds 298.6-299.6 full maintenance round
    Round 89 -5.8 pounds 2996.6-293.8
    Round 90 -2.4 pounds 293.8-291.4
    Round 91 -5.6 pounds 291.4-285.8
    Round 92 +2.2 pounds 285.8-288.0
    Round 93 -4.4 pounds 288.0-283.6
    Round 94 -6.4 pounds 283.6-277.2
    Round 95 -3.2 pounds 277.2-274.0
    Round 96 -3.6 pounds 274.0-270.4
    Round 97 -5.2 pounds 270.4-265.2
    Round 98 +1 pound 265.2-266.2 full maintenance round
    Round 99 +6.8 pounds 266.2-273.0 full maintenance round
    Round 100 -6.4 pounds 273-266.6 partial maintenance round
    Round 101 -.6 pounds 266-266.0
    Round 102 -4.4 pounds 266.0-261.6
    Round 103 -1.4 pounds 261.6-260.2
    Round 104 -2.4 pounds 260.2-257.8
    Round 105 +1.2 pounds 257.8-259.0
    Round 106 +4.8 pounds 259.0-263.8

    OSW 382.0
    RSW 263.8

    03/08 259.4 That was a lovely number to see this morning, I’m hopeful this is the start of a trend this round. It’s also nearly all of the gain from last round. I knew most of it had to be water.

    03/09 257.8 That’s all of the gain from the last two rounds now gone and I’m back to the weight from the end of round 104. I’m still up a few pounds from my last previous low, and I don’t know if I’ll see new lows this round, but it’s possible that I might in a round or two at worst. I’m just so happy to be back on track food wise.

    03/10 256.6 I wasn’t expecting the big drops to continue, but I’ll happily take it. I’m not that far from my previous low now and if I get another drop I might even reach it this round.

    03/11 257.0 There’s my body going wait I wanted some of that water. It’s okay I’m still very happy with where I am.

    03/12 256.2 Tom decided to arrive a week early. On the plus side I was so stir-crazy yesterday that I decided to join my husband on a walk. I had to use my cane, and I didn’t walk quickly, but my knee tolerated it for the most part. I don’t think I’m up for more than one of those in a day yet, but it’s a start and a sign that the knee is healing up nicely. I just need to be careful not to push it too fast.

    03/13 255.8 I walked a little more yesterday, okay a lot more yesterday. I might have slightly over pushed, but I am so happy to be moving again because it really got me down to be sedentary over the last couple of weeks. It’s really weird thinking back because I used to hate even walking so much and now I hate just sitting around.

    03/14
    03/15
    03/16
    03/17
  • wellnfree
    wellnfree Posts: 504 Member
    Some interesting info. on how Covid-19 spreads coming from the Center for Infectious Disease Research and Policy at the U. of Minnesota.
    http://www.cidrap.umn.edu/news-perspective/2020/03/study-highlights-ease-spread-covid-19-viruses

    It seems that it can spread by simply breathing the same air as infected people, who may only have picked it up a few days previously but are breathing out tons of virus into the room. That explains why so many things are being cancelled.

    A longer interview (about the first 1/2 hr. of the video) with the head of CIDRAP is here:


    The more I know about something, the less I stress out about it. You just do what you need to do. If you're not one of those people, just ignore. Sorry about the swearing in the video.