Just Give Me 10 Days ~ Round 108

carol7878

Round 108
Female, age 66
Height 5’7
OSW 235 5/1917
SW 1/01/20. 182
Final Goal 150
Beginning 182lbs at round 100
Round 100: 178.4lbs -3.6
Round 101: 174.4lbs -4
Round 102: 171.8lbs -2.6
Round. 103: 170lbs -1.8
Round. 104: 167.4lbs -2.6
Round. 105: 164.0lbs -3.4
Round 106: 169.6 lbs +5.6🙁
Round 107 : 163.8 lbs -5.8 😀

My Goal is to lose 2lbs and to eat healthy in round 108.

Day/Weight/Comment
03/18 163.6 lbs 1420 Calories, 31 Carbs, 24 Net Carbs, 8,750 steps
03/19
03/20
03/21
03/22
03/23
03/24
03/15
03/26
03/27

deepwoodslady

@GrandmaJackie Thanks for your care and comments. I certainly am trying my best to take care of me and my son while also helping my other kids and grandkids get the things they need. While my business is down to zero, I will be able to make it fine for some time because I grew up poor. And once you are poor, you always see yourself as poor so you put water in the bottom of the ketchup bottle, eat the heels of the bread, and know how to cut every corner and make things s..t..r..e..t..c..h and last. And you do this no matter how far you've come and how well off you are now. So financially, I will do just fine. It popped into my head a little while ago that old song I learned a very long time ago in Sunday School - "He's got the whole world in his hands". I believe it is true and it comforts me. I hope it will comfort others around this beautiful world of ours.


@tiabirdie56 Another link for the Amish friendship bread which contains the clear instructions after you have the starter.


https://www.friendshipbreadkitchen.com/wp-content/uploads/2017/11/Amish-Friendship-Bread-Instructions-110317.pdf


@quiltingjaine Thanks for sharing the hugs with us all.

beachwalker99

@GrandmaJackie - Thank you for setting up another round! I'm happy to be back and looking forward to catching up with everyone here.

JGMTD Round 108 (30 for me)
Sorry for disappearing last round. There were so many changes to adjust to, and I never seemed to be able to get a post together. I went from being busy packing for a trip to see my son to being even busier cancelling travel arrangements, gearing up for teaching all of my courses online, picking up a few supplies, checking in with family, and keeping up with daily developments. More recently, I’ve been self-isolating (except for solitary walks outdoors), teaching online, and figuring out this new reality one day at a time.

60 Female 5’6”
Starting weight: 212.8 (2/28/19)
Maintenance goal: 145-150

R75 (1) – SW: 202.8 – EW: 198.8 (-4.0)
R76 (2) – SW: 198.8 – EW: 199.4 (+0.6)
R77 (3) – SW: 199.4 – EW: 196.6 (-2.8)
R78 (4) – SW: 196.6 – EW: 195.4 (-1.2 for 7 days)
R79 – Skipped - vacation
R80 – Skipped - vacation
R81 (5) – SW: 197.0 – EW: 192.8 (- 4.2 post-vacation or -2.6 since before vacation)
R82 (6) – SW: 192.8 – EW: 190.4 (-2.4)
R83 (7) – SW: 190.4 – EW: 189.2 (-1.2)
R84 (8) – SW: 189.2 – EW: 187.8 (-1.4)
R85 (9) – SW: 187.8 – EW: 185.4 (-2.4)
R86 (10) – SW 185.4 – EW: 187.0 (+1.6 for 7 days – vacation)
R87 – Skipped – vacation
R88 – Skipped – vacation and mini diet break
R89 (11) – SW: 186.6 – EW: 186.4 (-0.2)
R90 (12) – SW: 186.4 – EW: 183.4 (-3.0)
R91 (13) – SW: 183.4 – EW: 181.2 (-2.2)
R92 (14) – SW: 181.2 – EW: 182.4 (+1.2)
R93 (15) – SW: 182.4 – EW: 180.2 (-2.2)
R94 (16) – SW: 180.2 – EW: 178.6 (-1.6)
R95 (17) – SW 178.6 – EW: 177.4 (-1.2)
R96 (18) – SW: 177.4 – EW: 175.6 (-1.8)
R97 (19) – SW: 175.6 – EW: 175.8 (+0.2)
R98 (20) – SW: 175.8 – EW: 175.6 (-0.2)
R99 (21) – SW: 175.6 – EW: 174.8 (-0.8)
R100 (22) – SW: 174.8 – EW: 172.0 (-2.8)
R101 (23) – SW: 172.0 – EW: 172.6 (+0.6)
R102 (24) – SW: 172.6 – EW: 174.4 (+1.8)
R103 (25) – SW: 174.4 – EW: 170.8 (-3.6)
R104 (26) – SW: 170.8 – EW: 169.6 (-1.2)
R105 (27) – SW: 169.6 – EW: 170.0 (+0.4)
R106 (28) – SW: 170.0 – EW: 168.4 (-1.6)
R107 (29) – SW: 168.4 – EW: 165.2 (-3.2)

R108 (30) – SW: 165.2 – EW: ???

Daily goals for this round:
1) Stay hydrated.
2) Log carefully and maintain a calorie deficit.
3) Walk or exercise 30+ minutes.
4) Cross something off my "to do" list

Day/Weight/Comment
03/18 – 165.8 – Starting this round in a good place. Although I didn’t post last round, I managed weigh in and meet my calorie and exercise goals most days. Today was a pretty good day, despite the grim news reports and increasing restrictions. My online class went pretty well and I met my goals. I’m finding stability in the habits I’ve developed and serenity in my outdoor walks.
03/19
03/20
03/21
03/22
03/23
03/24
03/15
03/26
03/27

jemtred

Ready for round 108 {45th for me}
OSW 88KG
RSW 60.5kg (-27.5kg) or {62 lbs}
Goal... Wish I knew! I'd like to lose 1 more kg permanently but that seems very difficult right now

03/18 60.1kg just over maintenance range.

03/19 60.15kg. Need to move that extra kg off!

03/20
03/21
03/22
03/23
03/24
03/15
03/26
03/27

cpanus

I' m in! Thank you, @GrandmaJackie!

69 years old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... ...Oh, well. I'll just keep working on it.

We used to walk 5 miles a day. A pinched nerve and back surgery side-lined me for about a year. Then I had back surgery. Then I had hip surgery March 10th. Recovery is slow. Sure do want to be back walking!

The Shelter in Place has everyone freaked. We need to remain calm and respectful of each other.

Heaviest: 192.2
Round GW: 144.0
UGW: 132.2

03/16 - DNW ...must get the scale into the other bathroom.
03/17 - 146.4 at 10:00 a.m. I wonder how much the hip implant weighs???

Day/Weight/Comment

03/18 - 144.0 at 11:00 a.m.
03/19 -
03/20 -
03/21 -
03/22 -
03/23 -
03/24 -
03/25 -
03/26 -
03/27 -

Chris

penguinstuff

@TwistedSassette it's the same here. People are emptying out the shelves for nothing, my mom works at a store and they're having to purchase as much every couple of days as they usually would for a month. I couldn't get butter and rice for the kids yesterday because there's none. Can't get meat because they line up at the store half and hour early and everything disappears by the time I can send someone to get it. Stocking up here was absolutely pointless, they called an emergency so they can close restaurants and have strict border measures, but the damn stores remain open and we're allowed to go out, just encouraged not to gather with a lot of people. All of those that stocked up and emptied the shelves because of panicking they'll get sick if they go out later were pushing in between hundreds of people in lines, how is that safer than going out for 20 minutes once every few days with a mask to get just what you need as usual boggles my mind. Scared humans turn into something scarier than what they're afraid of without even realizing it half the time.

musicsax

JUST GIVE ME 10 DAYS ~|~ Round 108 (round 40 for me – ) I'm in for another round – just keep plodding on! As always; thank you again GrandmaJackie.

Female age 61 5' 4”

Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it – it's a permanent way of life !

Goal – end lower than started - aim to stick with good habits: be mindful of what I eat & drink, keep walking, no binges!

End of round 69 134.2 lbs
End of round 70 133.6
End of round 71 132.4
End of round 72 133.2
End of round 73 132.8
End of round 74 132
End of round 75 131.4
End of round 76 130.2
End of round 77 132.4
End of round 78 134.4
End of round 79 132
End of round 80 133.6
End of round 81 133.8
End of round 82 132.4
End of round 83 133.4
End of round 84 133
Ended of round 85 131.6
End of round 86 133.0
End of round 87 134.8
End of round 88 132.8 (2 pounds lost)
End of round 89 138.2 (+5.4 pounds gained)
End of round 90 135 (3.2 pounds down)
End of round 91 132.8 (2.2 pounds down from end of last round)
End of round 92 133 (0.2 pound up from end of last round)
End of round 93 135.6 (2.6 pounds up from end of last round)
End of round 94 135.8 (0.2 pounds up from end of last round)
End of round 95 134.4 (1.4 pounds down)
End of round 96 134.4 (no loss no gain!!)
End of round 97 135 (0.6 up from end of last round)
End of round 98 133.4 (1.6 down from end of last round)
End of round 99 134.4 (1 up from end of last; not bad for Christmas period!)
End of round 100 133.4 (1 down from end of last round)
End of round 101 137.2 (3.8 pounds up from last round)
End of round 102 136 (1.2 pounds down from last round – not bad considering Dad unexpectedly passed away 3 days before end of round & I went totally off plan & no walking!)
End of round 103 – 133.4 (2.6 pounds down from last round – better!)
End of round 104 – 135 (0.6 up from end of last round)
End of round 105 – 133.6 (1.4 down from end of last round)
End of round 106 – 133.6 (same as last round)
End of round 107 – 134.8 (1.2 pounds up from end of last round)

Day/Weight/Comment
03/18 134.4 – 7.08 miles walked yesterday, met up with sisters for afternoon tea.
03/19 134.2 – rain all day yesterday meant only managed to walk 4.83 miles, kepty eating well under control though so 218 calories in credit, but carbs over.
03/20
03/21
03/22
03/23
03/24
03/15
03/26
03/27

?�ﾟﾏﾼ?ﾏﾼ?�ﾟﾏﾼ This is NOT A DIET - It’s a PERMANENT LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ

musicsax

@kecward78 - congrats on the job front, it's really good newa for your future. Sorry to hear your Mom's diagnosis, dementia is such a cruel illness for the person and their loved ones, but good that she will get some care whilst you are at work, make sure you take it as you will need it.

lalabank

SW 242
42yrs old 5’4”
Goal 121- half of my former self
Ultimate Goal- Maintain under 130

3/18- 145.3
3/19- 152- yep there is that rebound. No worries it’s sodium, carbs and re-hydration. Nothing like indulging to make me recommit, back on track today!

Sophi_allheart

Hello everyone! I'm back again. Crazy time to go on a diet, isn't it? Last round I fell off the wagon. This round I'm going to work on staying consistent.

Round 108 (My 3rd round)

Goals for 3/18-3/27
1) Get down to 62.2
2) Stay between 1200-1400 calories
3) eat home cooked food 5 days a week and eat in moderation!

Starting weight, (2/01) 65.1kg
Before challenge weight (2/28) 👇 63.3kg
Round 106 end weight (3/07) 👇 62.6
Round 107 end weight (3/17) 👆 63.3 but I expect it was actually 62.7 and the jump was due to excess salt the previous day. I will know in about 24 hours if my weight drops back down.

3/18 63.3 calories were 1300
3/19 DNW calories were 1259 (I woke up too late to weigh)
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27

staceymcmd

Round 108
Female, 5ft. 2 in.
Age 53
SW Montana

Starting Weight: 148.6
Round Goal Weight: 147.6

03/18 - 148.6
03/19 - 148.4 Surprising, I went over on calories yesterday. It'll probably catch up with me tomorrow.
03/20
03/21
03/22
03/23
03/24
03/15
03/26
03/27

TwinMomma2019

ROUND 108

Starting Weight: 163.8
Goal Weight: 162.0
Ultimate Goal Weight: 150

Round 101- SW: 176.4 EW: 173.9; -2.5
Round 102 - SW: 173.9 EW: 171.7; -2.2
Round 103 - SW: 171.7 EW: 171.1; -0.6
Round 104 - SW: 171.1 EW: 168.2; -2.9
Round 105 - SW: 168.2 EW: 166.7; -1.5
Round 106 - SW: 166.7 EW: 166.2; -0.5
Round 107 - SW: 166.2 EW: 163.8; -2.4

Day/Weight/Comment
03/18 - 164.7 I'm really losing track of my goals. I haven't worked out in 9 days and I completely binged out on snacks yesterday. I'm definitely in a downward spiral. I usually track my weeks from Sunday through Saturday which means I'd keep on this path and start fresh on Sunday. That's too long. I am starting fresh today. I can do this. Please help hold me accountable!
03/19 - 164.9 Wrong direction. I did get a workout in and stayed relatively close to my calorie goal. Going to workout today and stay under mt calorie goal!
03/20
03/21
03/22
03/23
03/24
03/15
03/26
03/27

Hope_bay74

Round 107: 183.6 (+.6)


RND# 108SW: 183
RND# 108 GW: 181

Goal:
Track everyday, snack less and be more productive.

Day/Weight/Comment:

03/18 - 183
Stressful day at work- came home and crashed.

CamandJarvis

28, 5'5"
OSW: 164.2
GW: 138 (adjusted, may further adjust depending on when I move from fat loss to muscle gain)
Meet goal by: 6/18/2020 (subject to change -- basing off Libra app forecast)


Previous Rounds:

R69 EW: 158.1
R70 EW: 156.5
R71 EW: 156.3
R72 EW: 156.3
R73 EW: 155.2
R74 EW: 155.4
R75 EW: 156.1
R76 EW: 155.6
R77 EW: DNW
R78 EW: DNW
R79 EW: DNW
R80 EW: 153.2
R81 EW: 154.3
R82 EW: 154.1
R83 EW: DNW
R84 EW: 156.5
R85 EW: Did Not Participate (DNP)
R86 EW: DNP
R87 EW: DNP
R88 EW: DNP
R89 EW: 156.7
R90 EW: DNW
R91 EW: 160.1
R92 EW: Sick - DNW
R93 EW: 159.3
R94 EW: 156.1
R95 EW: DNW
R96 EW: DNW
R97 EW: DNW, vacation
R98 EW: 154.5
R99 EW: 155.9
R100 EW: 152.8
R101 EW: 149.7 (1/15)
R102 EW: 149.0
R103 EW: 149.0
R104 EW: 146.2
R105 EW: 146.6
R106 EW: 144.6
R107 EW: 146.8 (spring break, only 2 days weight)

Last weight
03/17 - 146.8

Round GW: 145.x

Day, Weight, Comment
03/18 - DNW
03/19 - 148.4 - I was afraid of this... So many carbs and a lot of mindless eating (including ice cream which bloats me like no other) and barely any water. Last day of work, they're taking me to lunch then I turn in my stuff. Still can't find my office keys. I swear they're in my office but I don't remember where and today is my only opportunity to look. Oh well. BF wants to pack the Uhaul Saturday morning and take off right after. Going to be a long day (even longer for him since he drives in Friday evening, that's a quick turnaround). Lots of stress. Lots of cleaning to do today. Taking the last of the packed items down so I can clean. I'm not looking forward to the cleaning of my kitchen. Really not that bad, just hate it.
03/20
03/21 - DNW, DNP - Packing uhaul day!
03/22 - DNW, DNP - Traveling day! (12+ hr drive, ick)
03/23 - DNW, DNP - First day unpacking, hopefully will get my scale unpacked quickly
03/24
03/25
03/26
03/27


Previous Day's Comments

03/18 - I honestly forgot about it. I have an ick "head cold" (not the virus, its from the sudden change with allergies to/from TX). Just a slightly stuffy nose and some mucus that's drained to my throat. Woke up with cotton mouth and chugged water before I ever even got out of bed. Forgot I was going to weigh in today until I got out of bed a few minutes later. Oops! I think I know where my claritin is and I'm going in search of it through the packing madness in my house. Definitely need to focus on my water, I'm so dehydrated. My skin and body are showing it (like giving myself a bloody lip this AM when it cracked from dryness). I'm sure it'll also help with hunger as yesterday I could NOT be satisfied. I'd eat and still be hungry. It was madness. Today should be better, especially with water. Going to make some tea, as well, for caffeine since I already packed and moved my coffee pot. Body slowly adjusting to less and less caffeine throughout this, at least. I will weigh in 2 more days and then hopefully have a chance next week sometime once I start unpacking. I'd like to see some progress during this round, but only time will tell...
03/19
03/20
03/21 - Packing the uHaul
03/22 - Driving, driving, driving. Off to my new home!
03/23 - First day home, begin unpacking (: Will work on getting scale unpacked quickly
03/24
03/25
03/26

zaraizzy1

Zara, 56 year old, female, 6"ft

Heaviest Weight: 403 lbs
Round Start Weight: 278.2
Round Goal Weight: Any amount as long as it's a loss.

This is my 2nd round.

It seems that I no longer have a cold, but the flu. (Not the coronavirus). Self isolate and. I will continue with R108 as best that I can. Try to watch what I eat and drink as much water as I can. But will spend most of my time resting. No exercising..

Day/Weight/Comment:

03/18: 278.2 (-1.2 lbs) From (279.4) end weight for R107

03/19: 277.8 ,(-.4 oz) Today's my Birthday.

03/20:
03/21:
03/22:
03/23:
03/24:
03/25:
03/26:
03/27:

MomLarisa

Larisa 44, 5'11"
I need some accountability. These last 10 lbs are brutal.
UGW 150 and a BMI of 20
Round 103- SW 160, EW 157 -3
Round 104- SW 157, EW 159 +2
Round 105- SW 159, EW 158 -1
Round 106- SW 158, EW 153.2 -4.8
Round 107- SW 154.8, EW 155.2 +.4

3/18- 154.8 back to where I was at the beginning of the last round. Hanging in there. Just need to keep the snacking in check working from home for the next month.
3/19- 154.4 Pleased. Rode yesterday, did HIIT. Enjoying the extra time with the kids even if work productivity is taking a hit and managing them is stressful. Finding a routine. Played evening games and are starting a big puzzle.

MomLarisa

@zaraizzy1- Happy Birthday! Feel better.

BSchoberg

OSW: 208
LGW: 145

RND#84: 205.5
RND#85: 200.5
RND#86: 198.8
RND#87: DNW
RND#88: 194.9
RND#89: 191.0
RND#90: 190.2
RND#91: 182.2
RND#92: 180.2
RND#93: 177.9
RND#94: 175.4
RND#95: 173.0
RND#96: 175.2
RND#97: 172.2
RND#98: 170.8
RND#99: 170.8
RND#100: 167.2
RND#101: 164.6
RND#102: 163.2
RND#103: 161.2
RND#104: 166.8
RND#105: 162.0
RND#106: 159.4
RND#107: 159.4

RND#108SW: 159.4lbs
RND#108GW: 157.5lbs
Goal: Improve Sleep - duration of 7hrs and score above 80; decrease BF; increase MM.

Day/Weight/Comment

3/18 158.6lbs, 34.0%bf; 6h49m/74 - Rough night... hope to keep to as normal a schedule as possible.
3/19 157.6lbs, 33.8%bf; 7h57m/89 - much better!
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27

jamfullhouse

@tiabirdie56
https://www.culturesforhealth.com/learn/category/sourdough/

I really like this site because they explain so much about sourdough along with the recipe and this recipe has given me the best results for fluffier bread. Sourdough can be dense in the beginning. They have a bunch of recipes on their site that you can use the sourdough for more than just bread like pancakes, cake, etc.

jamfullhouse

5' 7" Age 40's
Original start weight: 178 lbs (Oct. 10, 2019)
Goal this round: 159.0 lbs
Ultimate goal 135 lbs.

End of round 107 3/17= 160.2 lbs

Day/Weight/Comment

03/18 160.0 lbs, 1200 calories, 15,000 steps. IF 16 hours

03/19 160.0 lbs 900 calories, 15,000 steps IF 16 hours
03/20
03/21
03/22
03/23
03/24
03/15
03/26
03/27