Women 200lb+, Let's Be Adaptable This April!!!

💮 Hello, ladies!!!💮

💮 We are continuing to commit to our health, even with everything that's going on in the world. Over the next month, how you care for yourself may change, but the reason behind it will remain the same!

💮 Mental health has always been a large part of weight loss, but in the next few months, it may take a larger role in some of our journeys. We are in an unprecedented time and whatever steps you need to take to make sure you get through this are going to be the right ones for you.

💮The key word for April is "adapt." Some of us may have to scale our goals back. Some of us may be able to set larger goals than we planned. No matter where you are in your weight loss journey, remember to cut yourself some slack this month. The main goal for everyone in April is to get through it safely!

💮If you need to take a step back from your usual exercise routine or change up your meal plans, that is one hundred percent okay. If you need to step back from this forum completely, we will see you again whenever you are ready/able to return.

⚪If you've never been here before, please know you are welcome to join at any point in the month. All you have to do is post something, and then BAM!, you're one of us.

⚪ In this group, we post our weekly and monthly goals and provide support and motivation to each other as we share our triumphs and our struggles. This group is all about accountability.

⚪ All are welcome and, if you think you belong here, you do! No matter how much you currently weigh or how you measure (or don't measure) your weight, we'd love to hear from you.

⚪ Victories, both scale and non-scale, are great to hear about, but, conversely, we know that weight loss isn't all sunshine and roses. If you're going through a rough patch, please feel free to be honest and vent your heart out. The struggle is real and we're all here to support each other!

💮We've got this, ladies.💮