May 2020 Monthly Running Challenge
Replies
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PastorVincent wrote: »@avidkeo and @quilteryoyo and anyone else:
Yes, I run with Trekz Bone Conducting headphones, but mine a couple of years old so I think there has been at least one if not 2 generation updates since getting mine.
Quick thoughts:
1) They are great for allowing sound around you IN. So I can hear a car coming or a person yelling or whatever. Someone coming up behind me yelling "on your left" or whatever I can hear fine. This is why I bought them. They fill this well.
2) Sound quality... eh, I listen to audiobooks almost exclusively on them. For that, they are about as good as any other. If you are into high-quality music, I am sure you will be disappointed, but for my use, they work well.
3) Sound volume - Here is the first con. If you run in a noisy environment, they can not overpower much. I do not even use them when on my dreadmill. The dreadmill can drown them out. When I pass a train, I have to pause my audiobook as the train drowns them out. Most of the time this is not an issue for me so I just deal with the few exceptions
4) Waterproofing. They officially are not waterproof but I have run in thunderstorms with them and I have to had any issues. I actually bought 3 pairs expecting this would be a problem, but it was not.
5) Comfort. After a few hours, I find the constant pressure on my face to be annoying. I would not suggest them for runs longer than that.
6) Battery life. They advertise 6 hours, and I would guess that is about right. I have not worn them for more than four (see #5) and they lasted that long at least.
So there you go. That is my fast thought after a few years of running with them. They have held up in all weather from sub-zero to 100F just fine. They have been in thunderstorms, hail, and dry heat. I never had to contact customer service or tech support so can not speak to that, but perhaps that in itself is a good point.
Well just did an 8k run along our foreshore.
Thoughts from me.
I listen to podcasts so don't care about quality. Even listening to music I don't actually care either. I they were great. Definitely could hear everything around and didn't notice any pressure issues, but then I only had them on an hr. One thing I loved is how they works in the wind. With my in ear earphones, any wind blowing directly in my face and I can't hear anything. With these on I had no issues at all. Could still hear over the sound.
Our foreshore is really busy with cyclists, runners, walkers etc. And easily heard them approaching. I could also hear my own feet and breath lol. Unsure if that's a positive or not.
There was some vibration but didn't really notice when I was running.
Yeah so far after one run, I definitely rate them as pretty awesome. No issue with pressure or anything.4 -
Got 5 miles in this evening! They were brutal but I got them in! Brings me to 16 miles out of 40. I can do this! Gotta push but I think I can I think I can I think I can!!9
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So i think I just got a free lunch...
Decided I wanted Mexican for lunch, so went online to our local mad Mex, ordered and selected pick up. No check out or anything so all good. Used to paying on pick up. Went and picked it up, got into a conversation about the upgrade drink - ordered a larger size cause they didn't have the no sugar option in the small size on the website, but did have them in stock. Asked if there was a way to change it, the owner mentioned he could do a credit, I said I hadn't paid yet. Both he and the server said yeah you have, even holding up a receipt showing amount owing was zero. The server even gave me a voucher for free fries.
I was a bit confused cause I didn't remember putting in my payment details but thought with Google, anything is possible.
I'm home now and I'm still fairly sure I didn't pay. Nothing taken from my account or my credit card - which I've removed from Google pay anyway.
And when I go to their website, it looks like I can order the same thing again, and it's not charging.
So I'm going to try contact them and let them know. But yeah, free lunch
ETA I've FB messaged and emailed them to let them know. That eases my mind about the free lunch.3 -
So i think I just got a free lunch...
Decided I wanted Mexican for lunch, so went online to our local mad Mex, ordered and selected pick up. No check out or anything so all good. Used to paying on pick up. Went and picked it up, got into a conversation about the upgrade drink - ordered a larger size cause they didn't have the no sugar option in the small size on the website, but did have them in stock. Asked if there was a way to change it, the owner mentioned he could do a credit, I said I hadn't paid yet. Both he and the server said yeah you have, even holding up a receipt showing amount owing was zero. The server even gave me a voucher for free fries.
I was a bit confused cause I didn't remember putting in my payment details but thought with Google, anything is possible.
I'm home now and I'm still fairly sure I didn't pay. Nothing taken from my account or my credit card - which I've removed from Google pay anyway.
And when I go to their website, it looks like I can order the same thing again, and it's not charging.
So I'm going to try contact them and let them know. But yeah, free lunch
ETA I've FB messaged and emailed them to let them know. That eases my mind about the free lunch.
Make sure you update us on how this turns out. Thank you for reaching to them about this and not doing as some do and laughing all the way to the kitchen.2 -
Monthly question?
The rant
Warning. I don’t know where I’m going with this.... as usual. And it’s superficially deep.(Spurred by a conversation with dh. I voted to remove a being from this plane of existence, he felt differently. I was appalled).. cuz I’m right. Doy! ☺️
I hate people, people are horrible and I love social distancing, we treat each other with such distance and disregard so easily, me; love it. Look at social media, the grocery store judgements, (yep me... all y’all doin’ it wrong), right? Say/think whatever you want without considering that the consciousness on the other side is you. (A moment for some self reflection)... Despite my disdain for the human race, when you stop and look there is simple kindness shared, little things that move our souls to a place of connection with others, (this thread). How great could we be if kindness were socially acceptable and not reserved in play dates with other 4 year olds? I found myself this week so irritated that all y’all were back out, in MY way. Just gaggles and smacks and tribes and prickles , (Man these are fun!) of people. Why are they all not dead from covid. Ok. Ya, that’s harsh. I don’t mean it, but I am so centered on me, no one else matters. We all got it. Oooh. I don’t like “y’all” cuz I don’t like me? Hmm.. did I just take my toys and go home and not want to participate with the human race? Oh that’s not necessarily a bad thing. I think I made a bubble. The world is in a health crisis. Seriously, and I my internal dialogue is still a kitten?
Be vulnerable, be kind. It is not a weakness. It takes character and strength to make your own decisions and not hide them from the world under the guise of harshness DO care for other grody, greedy, grimy human beings. Although... I dun like it and wanna be secretly judgy (at the grocery store, not y’all) 🤗. But I’ll totally let y’all butt in front or wave you in in traffic. I got your back, sometimes. Is this an existential crisis?
The question?
Hmmm, lead me to enlightenment ... What do you do to thwart your ego?
An easier question
Favorite food as a kid! And what was the first movie you can remember seeing at the theatre or drive-in?3 -
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PastorVincent wrote: »
Wow! Had to google it! Bet that was a great kid snack!
I had canned chili once with mayo in it, it was oddly good, til it wasn’t. 🤢
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Monthly question?
The rant
Warning. I don’t know where I’m going with this.... as usual. And it’s superficially deep.(Spurred by a conversation with dh. I voted to remove a being from this plane of existence, he felt differently. I was appalled).. cuz I’m right. Doy! ☺️
I hate people, people are horrible and I love social distancing, we treat each other with such distance and disregard so easily, me; love it. Look at social media, the grocery store judgements, (yep me... all y’all doin’ it wrong), right? Say/think whatever you want without considering that the consciousness on the other side is you. (A moment for some self reflection)... Despite my disdain for the human race, when you stop and look there is simple kindness shared, little things that move our souls to a place of connection with others, (this thread). How great could we be if kindness were socially acceptable and not reserved in play dates with other 4 year olds? I found myself this week so irritated that all y’all were back out, in MY way. Just gaggles and smacks and tribes and prickles , (Man these are fun!) of people. Why are they all not dead from covid. Ok. Ya, that’s harsh. I don’t mean it, but I am so centered on me, no one else matters. We all got it. Oooh. I don’t like “y’all” cuz I don’t like me? Hmm.. did I just take my toys and go home and not want to participate with the human race? Oh that’s not necessarily a bad thing. I think I made a bubble. The world is in a health crisis. Seriously, and I my internal dialogue is still a kitten?
Be vulnerable, be kind. It is not a weakness. It takes character and strength to make your own decisions and not hide them from the world under the guise of harshness DO care for other grody, greedy, grimy human beings. Although... I dun like it and wanna be secretly judgy (at the grocery store, not y’all) 🤗. But I’ll totally let y’all butt in front or wave you in in traffic. I got your back, sometimes. Is this an existential crisis?
The question?
Hmmm, lead me to enlightenment ... What do you do to thwart your ego?
An easier question
Favorite food as a kid! And what was the first movie you can remember seeing at the theatre or drive-in?
Movie: Snow White, saw it with my grandmother in the 1975 re-release (had to look that up!) so I would have been six years old, during the year I lived with my grandma while my parents were selling their house and my dad was swapping jobs. I remember thinking the evil queen was prettier than Snow White so that mirror had a problem.
Food: well I had a bunch of them. But my special dinner that I always asked for on my birthday was a thin cut pan-fried t-bone with side of fresh, beautiful summer tomatoes.
Ego: gonna come back to this one. But it’s been on my mind lately - liking other people is a little tougher than usual for me right now!1 -
Why all y’all gotta be huggin’ me? I’m not a nice person and have no idea how to interact with people. Haha! I am nice. I do love all y’all, truly I do. And I’m naive that everyone else is just like me.
I got my 5th hip/leg surgery scheduled yesterday and think I might be loosing it. Remember the rod? It needs to be replaced, bone re-cut, and twisted ‘round. Oh don’t worry, it’s not the last one; we’ll have the 6th in December/January. And I wanna save the world but it seems hopeless. I have this fear that I’ll have a reaction to the bone cement and die. So, told ya so (if it happens). Oh I turned 50 last month... I could be dealing with my own mortality and trying to feel accomplished, stages of development and all. Life is weird.
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Why all y’all gotta be huggin’ me? I’m not a nice person and have no idea how to interact with people. Haha! I am nice. I do love all y’all, truly I do. And I’m naive that everyone else is just like me.
I got my 5th hip/leg surgery scheduled yesterday and think I might be loosing it. Remember the rod? It needs to be replaced, bone re-cut, and twisted ‘round. Oh don’t worry, it’s not the last one; we’ll have the 6th in December/January. And I wanna save the world but it seems hopeless. I have this fear that I’ll have a reaction to the bone cement and die. So, told ya so (if it happens). Oh I turned 50 last month... I could be dealing with my own mortality and trying to feel accomplished, stages of development and all. Life is weird.
I hug you because I love you.
You are one of the kindest, warmest most friendliest person I've ever met on the Internet. Your support and compassion is incredible, especially with what you are going through. I will never ever forget you and how generous you are.
So even though I've never met you in real life, I am honoured to have been able to get to know you, even if its just the little bit that we see here.
Thank you for being you.5 -
PastorVincent wrote: »So i think I just got a free lunch...
Decided I wanted Mexican for lunch, so went online to our local mad Mex, ordered and selected pick up. No check out or anything so all good. Used to paying on pick up. Went and picked it up, got into a conversation about the upgrade drink - ordered a larger size cause they didn't have the no sugar option in the small size on the website, but did have them in stock. Asked if there was a way to change it, the owner mentioned he could do a credit, I said I hadn't paid yet. Both he and the server said yeah you have, even holding up a receipt showing amount owing was zero. The server even gave me a voucher for free fries.
I was a bit confused cause I didn't remember putting in my payment details but thought with Google, anything is possible.
I'm home now and I'm still fairly sure I didn't pay. Nothing taken from my account or my credit card - which I've removed from Google pay anyway.
And when I go to their website, it looks like I can order the same thing again, and it's not charging.
So I'm going to try contact them and let them know. But yeah, free lunch
ETA I've FB messaged and emailed them to let them know. That eases my mind about the free lunch.
Make sure you update us on how this turns out. Thank you for reaching to them about this and not doing as some do and laughing all the way to the kitchen.
Well I actually for a call from the local franchise owner to let me know that indeed I hadn't paid. I'm going to go down when I'm next in town and pay in person. He's going to have a good look over the website to see if he can replicate the error. He was also going to talk to head office.
I've had no correspondence yet from my email/Facebook but I reassured the local guy I'm not going to broadcast the issue, and I won't. It's been hard enough for business' with being shut for a month, I'm not going to undermine him9 -
So winter has arrived in the best possible way here - cold and clear (well, cold for Auckland, so 7˚C/44˚F in the morning) without a breath of wind. Perfect running conditions.
Yesterday I had my 'suburban cross-country' as I like to call it - trying to avoid running on footpaths or the road, so 95 percent gravel paths and grass. My achilles grumbled loudly the whole way, it was most annoying as it should have been a fabulous run. I blamed it on the early start and cold weather, but it didn't improve, even when I was hot (still warm enough for shorts and a t-shirt).
Did a bit of research online last night and concluded my soleus (the hidden powerhouse of the long distance runner and the lesser known of your two calf muscles) is suffering from fatigue from the sheer volume of running I've put in over the past couple of months. Classic symptoms include achilles pain and tenderness, particularly when on tiptoe. Remedies are massage, rest and strengthening.
Found the strengthening exercises are principally heel raises, which I already do, so focussed on massage, subjecting my soleus to the ministrations of my little red rubber ball. You have to press down quite hard on the two bulging 'heads' of the gastrocnemius (the calf muscle you can see) to get between them to the soleus beneath.
Anyway, upshot is, this morning things were much improved. As well as being way less stiff first thing (walking downstairs at the start of each day is always entertaining, especially for the viewers!), my run was heaven.
Plan called for 60 minutes aerobic, which for me is somewhere between 5:30 and 6 minutes per kilometre or a heartrate of 144-152bpm. Today I was happily breezing along way faster, while my heart rate barely made it into the aerobic zone. My average pace was 5:22 and heart rate 144!
At about kilometre six I could feel my achilles starting to complain. I thought I'd call it quits but then decided to push through for another couple of kilometres just to get up to 45 minutes. Well, by that time, the grumbling had quieted significantly so I carried on happily for the full 60.
Tonight I'll do more work on my soleus (my coach says to skip the strength work as it'll only tire the muscle more and to focus on massage - he didn't mention rest...), and I'm also seeing a professional massage therapist at noon, which will be fabulous (and probably painful).
Anyway. Am happy, as is my coach!7 -
@ContraryMaryMary yay! And definitely feeling winter, was 4 degrees here this morning, brrrrr
My marathon in July has officially been postponed. I was expecting it, but still disappointed.
I'm currently 60% of the way through my training plan. The marathon was supposed to be 5th July, and it looks likely to be pushed back to 30th Aug, 6th or 13th September - so roughly 2 months.
So do I:
A) keep training and just do the marathon on 5th July as planned - I'm still going to the city anyway cause family.
change my training plan for the 6th September until the date is confirmed.
C) other (state what this is).
I'm leaning A because the training is about more than running a marathon, it's about fitness etc. And I'm enjoying doing the longer distances. And so far the body is holding up OK...4 -
@elise4270 - even your “easier” monthly question has led to some strange self reflection.... and y’all might be about to find out how strange I truly am....and this will probably end up kind of long and random, because that is what I am good at. But hopefully is at least entertaining?
Food:
If you had asked me this question as a very small child - like before kindergarten sort of young- my answer was apparently “Lima beans” - like WTF sort of small child has Lima beans as a favorite food??
The next that comes to mind is “elk” steak.... I put elk in quotations, because apparently my sister and I, along with the two cousins we mostly grew up with, all went through a strange phase where we decided that elk meat was the ONLY meat we would eat, and that it was far superior to any kind of meat. Which since the other choices at the time were deer, antelope, or cull cow... we may have actually not been wrong?? But what I learned as the oldest child in the family.... 90% of the time the “elk” meat meant that gramma told “yes, of course it is elk,” and got rid of the evidence to the contrary very quickly. Haha. As a result of this duplicity.... I still lack the ability to actually differentiate types of red meat by taste. I had a coworker take one bite of CHILI I made once, get a disgusted look and ask if there was deer meat in it.... although it was a possibility based on freezer contents, I couldn’t remember what I used, and had no idea that it mattered to adults.
And particularly with @rheddmobile ‘s comment on what you would request for a special “birthday dinner” myself and one cousin of mine would both usually request “breaded elk steak and peas potatoes and cream”..... what we calledbreaded steak is kind of like a chicken fried steak?? Only homemade?? And different?
However, although I also had to google @pastorvincent answer..... and I’ve never had THAT.... it led to fond memories of peanut butter and honey sandwiches... and y’all know I still like me some macaroni and cheese with hot dogs.
Movie: like @rheddmobile I SWEAR it was Snow White. Like, until surprisingly recently, I had believed Snow White was made in my lifetime, for this reason. Although, after doing the same googling the true “rereleases” were 1987 and 1993. Which has me questioning my memory. I would have barely been a year old by the end of 87. But would have been 6 or 7 in 93. But I’m pretty sure I saw this movie when we lived in Alaska - so when I was 3-4 and 89-90? So, maybe just a kids summer matinee thing?
I don’t know... the next one I remember seeing in theaters is little women... which google says is 94. That one does seem right in the world of time.
Harder question: probably will take some work to discuss my thoughts on ego and people skills in the current environment in a way that is appropriate.... I will give that one some time to mull and filter.
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On the headphones, regarding a couple of @PastorVincent's observations. I have not had any issues with the loudness and being able to hear with them. I have worn them in the gym on the treadmill w/o issue and not had any real issue with cars, trucks, etc. I also don't run where I am very close to cars, trucks and definitely no trains. I get more than 6 hours on a battery charge, more like 8-9. I have found I can charge them once a week and get all my runs in and rarely have the battery be depleted but it has happened a time or two.
@elise4270 - your questions make my brain hurt... like steam coming out my ears hurt...
Ego - mostly I am not very self confident but if feel my ego needs to be checked I think about others who are much better at whatever, much smarter, much stronger, much... just looking around at all the amazing things people are doing and accomplishing makes me realize I need to do better and up my game.
Favorite food as a kid - my mom's apricot jam... like @hanlonsk I also loved peanut butter and honey sandwiches. We didn't really go out to dinner and never out for fast food. On our birthday though we could pick to go out or have something 'special' at home. Since we really only ever had venison, I always wanted to go out for a 'real' hamburger at A&W or Red Steer.
First movie... kind of like going to restaurants my mom didn't believe in spending money on going to a movie but our neighbor used to pile all the kids into her station wagon and take us with a huge pan of fresh popcorn to the drive-in. I am guessing here that the first movie I saw at the drive-in was Swiss Family Robinson (I would have been about 4 or 5 when it came out) but what I really remember is Old Yeller, I suspect it was on TV though.Why all y’all gotta be huggin’ me? I’m not a nice person and have no idea how to interact with people. Haha! I am nice. I do love all y’all, truly I do. And I’m naive that everyone else is just like me.
I got my 5th hip/leg surgery scheduled yesterday and think I might be loosing it. Remember the rod? It needs to be replaced, bone re-cut, and twisted ‘round. Oh don’t worry, it’s not the last one; we’ll have the 6th in December/January. And I wanna save the world but it seems hopeless. I have this fear that I’ll have a reaction to the bone cement and die. So, told ya so (if it happens). Oh I turned 50 last month... I could be dealing with my own mortality and trying to feel accomplished, stages of development and all. Life is weird.
I hug you because I love you.
You are one of the kindest, warmest most friendliest person I've ever met on the Internet. Your support and compassion is incredible, especially with what you are going through. I will never ever forget you and how generous you are.
So even though I've never met you in real life, I am honoured to have been able to get to know you, even if its just the little bit that we see here.
Thank you for being you.
I agree with everything @avidkeo said and couldn't have said it any better! You are amazing!3 -
35.1 /55 km Completed3
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Wow it is hot (London hot, prob not more than ‘cool’ for some of you!) so I’m glad I got my run in this morning while it was 17c (60ish F) not 27c (80F). Managed around 5.4 miles before I had to get back but I was ready to stop as just too hot and dehydrated without water on me.
Monthly questions @Elise4270 - favourite food as a child was probably Greek meatballs - keftedes - that my parents would make on a Friday night sometimes, with homemade fries. First movie I saw was a Bambi re-release I think. But (spoiler alert) I was traumatised by the death of the mum and blocked out a lot of the whole experience!! And ego - I think someone who steps back and self-reflects the way you have, who sees their flaws and tries to understand them, is someone who already has their ego well in check. And I’m sure everyone has an internal monologue that isn’t always kind or patient, but if you can override the thoughts and act with kindness and grace that’s all that matters.
May goal: 60 miles
May total: 50.4 miles
1/5: Strength training
2/5: 4.2 miles
3/5: Strength training
4/5: 4 miles
5/5: Strength training
6/5: 5 miles
7/5: Strength training
8/5: 4.8 miles
9/5: Strength training, zoom yoga class
10/5: 6.23 miles
11/5: Strength training
12/5: 5.5 miles
13/5: Strength training
14/5: 4.3 miles
15/5: Strength training
16/5: 6.2 miles, zoom yoga class
17/5: Strength training
18/5: 4.8 miles
19/5: Strength training
20/5: 5.4 miles6 -
@elise4270 do not worry. I was considerate and did not hug you. You know social distancing and all that.3
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My favourite food was anything with meringue on it, pavlova, lemon meringue, baked alaska yummm! My first trip to the cinema was on my 16th birthday. We watched Nuns on the Run, it wasn't even that good.
On the social distancing and restricted travel I'm quite liking it. We are usually over run with arrogant tourists who thing they are doing us backward locals a favour.3 -
Favorite food as a kid: I really loved mashed potatoes. Still do!
My July half marathon was cancelled (AKA, it's now a "virtual event"). It still stings even when you know it is coming.
5/1: 2m
5/2: 8m
5/3: 18m
5/4: 1.75m
5/5: 5m
5/6: 5m
5/7: 5.25m
5/8: 2.5m
5/9: 8m
5/10: 13m
5/11: 2m
5/12: 5m, 6.5m
5/13: 8m
5/14: 1.25m,
5/15:1.25m, 6.75m
5/16: 15.5m
5/17: 20m
5/18: 2.5m
5/19: 5m
5/20: 5m3 -
5-1 7k moderate
5-2 7k easy
5-3 11k easy
5-4 rest
5-5 7k moderate
5-6 7k moderate
5-7 7k moderate
5-8 7k easy
5-9 11k slow
5-10 7k moderate
5-11 rest
5-12 7k moderate
5-13 7k moderate
5-14 7k thresholdy
5-15 7k easy
5-16 11k slow
5-17 7k moderate
5-18 rest
5-19 7k moderate
5-20 7k easy
May Total: 131k
May Goal: 170k
January Total: 161k
February Total: 167k
March Total: 181k
April Total: 191k
2020 Total through April: 700k
Cloudy, mid 50s F and windy today. Knees were stiff and right SI joint was unhappy.
Ego? Need do nothing more than look in the mirror.
Favorite food? Does it get any better than grilled cheese sandwiches and tomato soup?
Drive in movie? Ben Hur. I made it as far as, "Where the beams cross?"
@elise4270 Hugs are never earned. They are always freely given as a gift from the giver.
When you pop in here claiming your December 2020 mileage, what accomplishments will you have made?
Return to a good running weight of 175 lbs
Run at least 4 5k races
Get a 5k PR
Average at least 138k per month, to meet my Run the Year pledge of 1,020 miles
Stretch goal: If I can average 169k per month, I can run 2020K in 2020
Run the Year Team: Pavement Pounders
2020 races:
6-20 Freedom Run 5k, Aurora, OH
9-19 Race for the Parks 5k, Hudson, OH
10-11 Haunted Hustle 5k, Aurora, OH2 -
I am still waking up, sipping my coffee (adding milk now cuz someone told me that black coffee sucks calcium out of your bones) and @Elise4270 has to go all deep and make me actually think! Dang girl.....but anyway....for that you get a virtual hug. I appreciate your sense of humor, medical terminology and knowledge and you are stronger than you know going through all of that stuff!
Warning - a double spoiler post.Easy Questions:
Food - coming from a family with 6 kids(4th), you had to be aggressive to get any of the "good" food. I remember feeling lucky if I got a bowl of the "good" cereal like Lucky Charms. Total crap food but when your 5, it's gold.
Movie - Honestly, trying to remember back to seeing a movie in a theater, I most vividly remember going to the opening night of the first Star Wars. I was in middle school and with friends and this movie blew me away.
Hard Question:
Thwarting my Ego? Hmmmm........reaching back into my deep buried lessons about the "Ego" from Psych 10 at UCLA, with my other 400 freshman sitting around me pre-pandemic. Does this mean how do I keep my naturally childish selfishness from hurting how I feel about my fellow humans? The answer....I am not perfect. Some days, I feel selfish and go on internal brain rants. I believe most people are decent. But some are just awful. But I usually assume they are awful because they are ignorant, or hurting, or broken. That helps me to be less judgey. Because I have all those elements too....just buried deep. So I guess I thwart my ego by realizing that I am at times one of those people that I want to rant about. And that someone is probably ranting about me....so to try to be better.
I may have missed the point here. Coffee not strong enough.
Went to Fleet Feet. Great experience. Got a guy that has been fitting shoes for a longish time. We did the scan thing, talked about past injuries, goals, what my reality is today with running. I did not give him a budget but told him what I have spent on my last few pairs of Gel Kayanos. He explained drop and how my wear pattern showed what was going on with my running. Anyway, tried on 4 pairs and ended up with last pair. They are New Balance Fresh Foam 1080s. A neutral shoe, 8mm drop. My eyes glazed over with the tech talk but they are light and cushiony with a lot of rebound which I am hoping takes pressure off of my joints. Will take them on a maiden voyage tomorrow. I have 30 days to try and return.6 -
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@bearly63 So glad you had a good fitting session at Fleet Feet. I am still waiting for the one 'near' me to open up. Wishing you all the best on your first run in those shiny new shoes!
@Elise4270 girl, you are always so deep But you know we all love you for your kindness and generosity over the years!
First Movie: I honestly don't remember the very first movie I went to in the theater, but I do remember my first 'R' rated movie -- my Mom took my brother and I to see 'Animal House'!!!! Yeah, I had a dysfunctional childhood
Favorite food: Again, can't remember much as a very young child, but I remember for later birthdays I would always ask for lobster. Can't remember the last time I had it, but I think I still like it a lot.2 -
I love these interactions. @MobyCarp would have really enjoyed this. I understand it is a hard question and a little exhausting to look at too long. I appreciate the hugs, its a broken area within me. I think with age comes should come the ability of self reflection. Entering nursing school, really trying to understand and be in a place to provide care to everyone without judgement, allows one to examine personal bias. Also an assignment that we become more aware of ourselves. As a whole humans are just a mess, individually were just smaller messes.
Sort of talking to DH he quoted me this:
"At the root of such experiences lie the basic egoic patterns: the need to be right and, of course, for someone else to be wrong; that is to say, identification with mental positions. There is also the ego’s need to be periodically in conflict with something or someone in order to strengthen its sense of separation between “me” and the “other” without which it cannot survive."
I do not have a citation (ETA Stillness Speaks by Eckhart Tolle), but thought that offered (me) and understanding of this human conflict. or conflict in being human. well, like i said, it gets tiresome to explore. I think for quarantine, I should have gone to sit on a mountain.
@Tramboman Look in the mirror? I've never seen a reflection that I felt was me. Maybe that's the true reflection... If I looked in the mirror, and my reflection was you. I'd be elated and feel overwhelmingly happy and a sense of comfort and love. I can see you, but I can not see me.
favorite meal as a kid
Easy. My dad use to make me cheese sandwiches with lettuce and mustard on wonderbread. best ever. And I can't seem to reproduce that. He'd pick persimmons of the road side for me to eat and laugh when I got a sour one. To offer some balance- Mother made something called goulash that I think was just spaghetti and tomato sauce. i loved it.
First movie
I am sure we went to others, I remember being at the drive-in, but no idea what we watched. I remember walking to the concession, remember driving in to pay with the whole family, but not the movie. First movie that I can remember seeing was the Octagon with chuck norris. I think My dad was stoked to see it, he took me and not the little brother. But like the everyone else the time line isn't lining up. Movie was released in 1980, I'd have been 10. My parents divorced in '78 undoubtedly, because I spent my 9th birthday on a greyhound bus from california to texas, post divorce. Movie with mother? uh... once we were at this persons house and the adults were getting high and we kids were watching the little drummer boy, which was some some freaky porn-ish show about a little person and sex was magical and changed him to not a little person, then he realized he was happier the way he was and went back to being little. I remember lots of sex... was 10ish. I will not google the air date of that one.
Live with purpose.3 -
On the headphones, regarding a couple of @PastorVincent's observations. I have not had any issues with the loudness and being able to hear with them. I have worn them in the gym on the treadmill w/o issue and not had any real issue with cars, trucks, etc. I also don't run where I am very close to cars, trucks and definitely no trains. I get more than 6 hours on a battery charge, more like 8-9. I have found I can charge them once a week and get all my runs in and rarely have the battery be depleted but it has happened a time or two.
@elise4270 - your questions make my brain hurt... like steam coming out my ears hurt...
Ego - mostly I am not very self confident but if feel my ego needs to be checked I think about others who are much better at whatever, much smarter, much stronger, much... just looking around at all the amazing things people are doing and accomplishing makes me realize I need to do better and up my game.
I find this self perception incongruent with your presence here. You have a gift of holding us together. I feel like you are the backbone of this thread, connecting us, setting a tone of welcoming and acceptance. You've been the "how to" role model of online social interaction, using it for good and not evil ego. I should be more like you and get out of myself and acknowledge others and offer more support. You are amazing Shana.6 -
5/1 – 3
5/2 – 3
5/3 – 3
5/4 – 3
5/5 – 0
5/6 – 2
5/7 – 4
5/8 – 4
5/9 – 3
5/10 – 10K Mother’s Day virtual
5/11 - 2
5/12 – 3
5/13 – 2
5/14 – 5
5/15 – 4
5/16 – 5
5/17 - 5
5/18 - 2 - it's Skip's birthday so I ran 2.0 in honor of her turning 20
5/19 – 4
5/20 - 4
67 of 50 miles
@Teresa502 I use Strava the same way you do, I follow friends and my running groups/challenges
@eleanorhawkins Fleet Feet also has rewards, you spend so much and you get $15.00 I think it is. I also have their app and I get rewards for doing certain things, if I’m at an event I check in and get a reward, run so many miles get a coffee mug etc. It’s pretty neat. Sad for me that Skip no longer works there though they do things like throw in a hat or sunglasses when I spend money ha ha
@katharmonic if Strava let me add gear on the app I’d pay for it
@Elise4270 I have no ego, I’m pretty much a live and let live person. But I’m almost 59 years old and the attitude of *kitten* it comes later to some people. I’m sorry to hear about the surgery.
Favorite food as a kid – grape jelly and still is a favorite, grape jelly on plain old white wonder bread
First most at a drive in – can’t remember that one, but I’m sure it was in black and white ha ha
@Avidkeo I had a big party for a dinner my ex boyfriend was retiring from the Army, there were like 12 or so of us. The bill came I paid it and figured the tip was included, later I looked at it and it wasn’t OMG I wanted to die, the server must have thought what a *kitten*. I called right away and explained and they said he didn’t add it since it was a military retirement and they even gave me a discount OMG so I added back the discount and 30% for the tip ha ha
@bearly63 Skip is wearing those exact same shoes, same color and all.
Races:
Mother’s Day Virtual 5K – done
Retro Run Virtual 5K – done
Rona on the Run - Virtual for St. Jude benefit - done
Keep Moving Huntsville - at least one mile a day 1 - 31 May
Pirate Challenge – 10 weeks mile challenge June - Sept
Flora-Bama 600K - Virtual race from Huntsville AL to the Florida Alabama state line in Orange Beach
3 -
Monthly questions @Elise4270 – Favorite food as a child – cake. I’m still the same today. I could care less about meat and veggies, but I swear my face automatically lights up when I see cake!
First movie I remember seeing was a James Bond 007 movie with my sister. We lived in Kentucky at the time and my parents let us go down the street to the theatre. I was probably 10 or 11 years old. Our family rarely went out to eat and never went to the movies. My sister and I must have really been getting on their nerves for them to send us to the movies on that day!
Ego – no great words of wisdom. I just try to do me. I hate being judged by people who have no idea what the entire story is so I try to be open-minded and give people the benefit of the doubt or just ignore them…
4 -
Some friends talked me into signing up for the Honey Bee Virtual 5K race yesterday. The race supports the Honey Project in Tennessee state parks and was created to celebrate World Bee Day which is today in case you all don’t have that on your calendars! You could run/walk the 5K anytime this week but the organizers encouraged everyone to run it today. I drove to town and met three other friends at 6:00 am this morning and ran the 5k with a time of 32:44 – no PR there but I got to chat with my friends, go to Starbuck’s afterwards and support the bees! I ran an additional 2 miles after the 5k to round the run out to a little over 5 miles for the day. It was 50F but not raining. The rain started again soon after and looks like it will for the rest of the day so I’m glad I found that window this morning.8
-
May Goal: 100 Miles
5/3: 11.07 miles
5/5: 6.25 miles
5/6: 5.71 miles
5/7: 5.16 miles
5/10: 13.2 miles
5/12: 5.35 miles
5/13: 6.40 miles
5/14: 5.31 miles
5/17: 10.02 miles
5/19: 6.55 miles
5/20: 6.55 miles
81.57/100 miles completed for May
517.74/1000 miles for Run the Year Team Pavement Pounders
I ran the same route today as yesterday so 6.5 miles. It was a good run, but not as great as yesterday. Not really sure why. Some runs are just better than others. It was pretty warm at somewhere between 68°F and 70°F. It just felt like a typical summer morning run. I had a lot on my mind at the beginning of the run and some of my thoughts were making me annoyed. But as the run went on it got better. I tried to focus on things around me. I saw a few cats and some cows. I only saw one dog and he was in his fenced yard. He barked at me, but he was pretty far off the road and really just seemed like he wanted to go running with me. I saw lots of birds. Two pairs of cardinals, a robin, some grackles and mockingbirds. I saw a few walkers and one lady who was running and then walking. I greeted everyone I saw from a safe distance. Social distancing hasn't been a problem for me on my runs. I don't usually see that many people out any way and it is always easy to stay at least 6 feet away from them.
@elise4270 I'll tackle the easy questions first. My favorite foods as a kid were my mom's chicken and noodles and her fried pork chops and gravy. On my birthday I usually asked for strawberry cake, but I also love my mom's brownies. The first movie I remember seeing in the theatre was "The Apple Dumpling Gang". I don't remember it being a very good movie, but I was 7 and going to the movies was pretty cool. The first drive-in movie I saw was "The Other Side of the Mountain:. I was 7 for that one too and I really liked that one.
Now for the hard question. I don't really know the answer. Most of the time I don't feel very confident. I don't think that my ego gets out of hand too often. But I also think that I am right most of the time, so maybe it does.
I have been told before that I will never admit that I am wrong. But I really think that I will admit when I'm wrong, but I'm not going to admit that I am wrong just so someone else can be right. Typically if I am going to argue with someone about something it will be something that I feel very confident that I am right about. I've always tried to go by the motto: "if you can't say something nice, don't say anything at all." Sometimes I'm good at that, and sometimes I'm not. I have found that as I am getting older and dealing with peri-menopause symptoms, I am more irritable and more likely to make snarky comments. But I do try to keep it in check and not always say what I feel because most of the time I think people are just trying to do their best, not trying to annoy me, and I try to give them the benefit of the doubt. I mean, maybe those people in the grocery store just don't see all the signs on the floor saying that the aisles are one way and they don't know they are going to wrong direction. I would be right if I told them they were going the wrong way, but is it really my place to do that? The theme for the Un-Canceled Project this week is kindness and I've really been trying to think about ways I could be more kind. Sometimes I feel that I'm generally kind to others, but not always kind to myself. And I get frustrated because I always try to be kind to others, but often feel like others aren't always that kind to me. So I don't know if I answered your question or just rambled on some nonsense.
@bearly63 I love your new shoes! I hope they work out. I wish there was a Fleet Street near me.
@faebert One thing I love about this thread is seeing everyone's different opinions about the weather. We have already been over 100°F several days in May. But today should be "cooler" and we are only supposed to hit 90°F.
@Avidkeo I'm glad you asked about the aftershokz. I've been thinking about getting some and really liked seeing all the reviews. Usually I listen to music with just one earbud. It works ok, but I have to wrap the other earbud in my hat and it can be annoying sometimes. Plus sometimes I find earbuds in my ear annoying if I wear them too long. And I'm really glad you got the "free lunch" straightened out with the restaurant. Not everyone is as kind as you.
2020 races:
11/7/20: Run for 57th AHC Half Marathon2
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