Women 200lb+, Let's Be Mighty this May!!!
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Name: Tamara
Height: 5'7"
Highest Weight: 254
End of December: 246.7
End of January: 244.7
End of Feb.: 242.2
End of March: 240
End of April: 240.4
5/1: 240.4
5/9: 239.1 (-1.3)
End of May Goal Weight: 236
End of 2020 GW: 199
Ultimate Goal Weight: 165
I had my loss early on this week, then fluctuated with a pretty intense work week and some nights of poor sleep again. Caught up on sleep yesterday and last night and my weight finally was back down this morning. Switching to a Saturday morning weigh in for this month.
Hoping to reduce sodium intake this coming week and drink plenty of water and hopefully get good sleep!
Our stay at home order ended yesterday and my work place may reopen in another week or two. It feels like a light at the end of the tunnel, but at the same time I worry that cases will rise again and we will have to go right back to a stay at home order. Time will tell - trying to stay optimistic!
Have a great weekend, everyone!3 -
Cesse - age 72 --- WEIGH-IN DAY
308.6 lbs - starting weight on 3/28
295.4 lbs - weighin on 04/30 -- (-13.2 Total Loss to date)
288.9 lbs - weighin on 05/09 -- (-5.5 lb) (-19.7 LTD)
Onederland - first goal
165 lbs - goal weight
last week lost barely one pound, this week 5 ... guess my body is playing catchup. Yea!
Today is ME day ... no chores, no cleaning, nothing resembling work of any kind. Going to do only fun stuff like read a book, watch TV, etc. And, plan to order from a restaurant (no dine-in open as yet) and maybe even have a glass or two of wine!!
Enjoy your day!7 -
Our stay at home order ended yesterday and my work place may reopen in another week or two. It feels like a light at the end of the tunnel, but at the same time I worry that cases will rise again and we will have to go right back to a stay at home order. Time will tell - trying to stay optimistic!
!
Our stay at home order has been extended to the end of the month. My state is opening some work categories each week in a gradual reopening. Just trying to hunker down and not get anxious. I do miss the freedom of jumping in my car to run an errand or to go out somewhere to have fun ... but, better safe than sorry right now. Being retired I don't have the added stress of being out of work, waiting for my workplace to reopen, etc. Hang in there!4 -
I usually read a book a week or more. It is how I relax too. I think there are quite a few readers here. I have nothing against TV or videos but I just forget to watch much.
Reader here as well. Hadn't had a TV for several years. When my granddaughter moved in, she also moved in several TVs so have one in the Living Room again. So this season I get to watch Outlander on a large screen TV instead of on my PC screen. Yea!! Using WiFi, I can log onto Netflix and watch a movie once in a while but my favorite is still reading.4 -
@Cesse good weigh-in! I love the day you planned for yourself! Enjoy it! Especially the wine, it's been 6 weeks since I've had a glass due to no sales of alcohol here!
@Tarzan37 Glad, you went down! It must be a little scary not knowing what will happen when everyone goes back to reality but I'm starting to think we just can't hide away from this virus! Just keep washing your hands and keeping your distance.
It's a beautiful day here, I've just finished my powerwalk and going to walk outside with my son soon. We are going to braai (barbeque) I've counted the calories so it fits into my plan. I hope you are all enjoying your weekends.5 -
BeUncommon wrote: »My weigh in day is Sundays so fingers crossed
Leaving you with a nice bright image I took a couple years ago as it is a nice day here today
Tonya UK
Good Luck with your weigh-in tomorrow. Thanks for sharing that lovely picture.2 -
I'm Karen (but not a "Karen" lol). I'm not new to MFP, but have a renewed interest in health after my husband had a health scare that thankfully, turned out to be nothing. It did serve as the gentle tap on the shoulder that he and I both have the time and the chance to make some changes in our health.
51 years old, 5’9"
SW 312 (4/15/20)
CW 294
May GW 288
UGW 160
I'm so very happy to be out of the 300's! I haven't seen the 100's since somewhere around 1993, but that's the goal. I have significant knee pain, which is already beginning to ease with cutting down on my sugar intake and dropping some weight. Looking forward to experiencing all the positives that come along with weight loss!6 -
@supersparklyk welcome! Glad your knee pain is already seeing some relief!
Today I was looking at recipes on Pinterest and kept seeing different recipes with avocado that looked so good I had to have it. Sent the hubby to the store and we’re going to make turkey, bacon avocado grilled wraps using carb counter tortillas. I’m salivating just thinking about it. Also had him grab some Enlightened ice cream. I loved it last year when I did WW and knew I needed a smart sweet to keep going!
Way to go to everyone this week!5 -
Our stay at home order ended yesterday and my work place may reopen in another week or two. It feels like a light at the end of the tunnel, but at the same time I worry that cases will rise again and we will have to go right back to a stay at home order. Time will tell - trying to stay optimistic!
!
Our stay at home order has been extended to the end of the month. My state is opening some work categories each week in a gradual reopening. Just trying to hunker down and not get anxious. I do miss the freedom of jumping in my car to run an errand or to go out somewhere to have fun ... but, better safe than sorry right now. Being retired I don't have the added stress of being out of work, waiting for my workplace to reopen, etc. Hang in there!
I'm considered an essential employee so have been lucky to continue working during this time. We have not been open to the public though and have also not had our volunteers in to help for almost two months now. It's our busiest time of the year, so it has definitely added to the stress - along with just going into a work place daily where now one of our coworkers has had the virus. Anyway, yes - hanging in there!
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procolorer wrote: »
Today I was looking at recipes on Pinterest and kept seeing different recipes with avocado that looked so good I had to have it. Sent the hubby to the store and we’re going to make turkey, bacon avocado grilled wraps using carb counter tortillas.
I LOVE avocados and eat at least a quarter of one every day - usually sliced on a sandwich or turkey burger. Yum!
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@Tarzan37 I love to eat them on turkey burgers-that’s the first thing I ever had them on. I can’t seem to eat a whole avocado which makes me feel so wasteful! I finally managed to get my husband interested in them as well (by making him eat one on a turkey burger)!3
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@supersparklyk Welcome Since I've been doing stretches and chair yoga every day, I've noticed my knees and ankles are not as achy as they were before. Hopefully they'll continue to improve as I lose more weight. Nice to have you join us ... You CAN do this!!5
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procolorer wrote: »@Tarzan37 I love to eat them on turkey burgers-that’s the first thing I ever had them on. I can’t seem to eat a whole avocado which makes me feel so wasteful! I finally managed to get my husband interested in them as well (by making him eat one on a turkey burger)!
We usually use half on salad or sandwiches ... then dice the other half into salsa and use with scoop chips.3 -
Name: Keri
67 years old, Height: 5'6"
SW: 266 lbs
2/1: 263.6
3/1: 261.8 lbs
4/1: 258
Lowest April weight: 253.8
May SW: 254
CW: 253.6 (5/9)
GW: Onderland 1st, maintain for a few weeks then 150 lbs.
May Goal weight: 249
My May Goals are:
1. Get enough sleep and improve water intake Saturday ✔
2. Log weight, food and exercise and stay under calorie goal ✔
3. Get some exercise 6 days a week and up NEAT clean. Try to exceed 150 minutes of exercise a week. so far so good
4. Get into the 240s this means my highs and lows get and stay below 255
5. Make healthy meals at home. ✔
6. Each week do a SKS feedback on what is working and what isn’t look into what food journaling might look like. maybe today
I have been hovering at my lowest weight but today it seems to be starting to come down a bit. We'll see if it continues. So I decided to do a check-in. Besides logging and keeping to my calorie goal no have to's this week end.5 -
I usually read a book a week or more. It is how I relax too. I think there are quite a few readers here. I have nothing against TV or videos but I just forget to watch much.
Reader here as well. Hadn't had a TV for several years. When my granddaughter moved in, she also moved in several TVs so have one in the Living Room again. So this season I get to watch Outlander on a large screen TV instead of on my PC screen. Yea!! Using WiFi, I can log onto Netflix and watch a movie once in a while but my favorite is still reading.
I started to read the Outlander series and got tired of the torture which seemed like S&M to me so I stopped . Is the Netflix series like that too?1 -
April ending weight: 240
5/2: 240.5
5/9: 239
Definitely pleased to see this number. I have been in the 230s in YEARS, I know I will probably bounce around between 239-240s until I am a bit farther in the 230s, but I am still excited to see that number. I also realized I never set May goals!
Following @CupcakeCrusoe statement last month, I am not giving myself an exact number to meet, just to be below 240 at the end of the month. I found that I was much kinder to myself versus when I gave myself an exact number and failed to meet it.
May Goals:
*Weigh below 240lbs
*Start to regularly exercise again; at least 3-4x per week
*Track/log food everyday--when not in the system, estimate6 -
@procolorer Thank you!
@cesse47 Thanks! I've started doing some stretches - too soon to know if it's helping my knees. I find that sugar really exacerbates inflammation, so that's been a big factor.1 -
@KeriA, that sounds like an extremely productive day, I'm glad you were able to access the software. And great loss!
@CupcakeCrusoe, I hope the pizza and moscato was tasty! I also have a hard time relaxing if I know there is stuff around the house that I need to do, but I hope you were able to! I started watching The Blacklist at one point and I just fell off.I'm currently binging CSI.
@procolorer, nice loss! I am also a diet soda drinker, my favorite is Coke Zero. I wish I liked avocado, it seems to have so many health benefits, I hope your meal turns out tasty!
@BeUncommon, thank you! It was quite an encouraging feeling, I plan to get a workout in tonight. I have seen that show before, it really is amazing what they can do with houses.
@Terytha, TOM is the worst, I purposefully avoid the scale otherwise I just get discouraged. And sometimes it can take our brain awhile to catch up to what our bodies look like. I know some people say that progress photos can help so you have something to look at side by side? That might be an option.
@cesse47, Hope you have a great "Me" day, and nice loss! And thank you for the encouragement
@Anniejazz, love all the promises, welcome
@smithmns414, sending hugs.
@AlexandraFindsHerself1971, hope your mouth is feeling better!
@wholebygrace, great work with C25K,that is not an easy program! I finished it at one point, and I remember the increase in jogging versus walking is an adjustment.
@Tarzan37, hope the work adjustment is smooth, and great loss!
@changeforeverlj, that sounds yummy, enjoy!
@supersparklyk, it's great that your knee pain is already lessening! Welcome4 -
Name: Jane
Age: 54
SW: 286.5 (6/3/19)
GW: 180
4/30: 185.3
5/2: 183.3
5/9: 183.7
5/16:
5/23:
5/30:
Goals for May:
1) Reach my goal weight!! - On track
2) Keep logging - Check
3) Get 10000 steps/day - Check
4) Finish a 9 mile run - I did it!
5) Stay well - Check
I'm feeling both exhausted and proud, having actually accomplished a 9 mile run this morning. This is the highest mileage I have ever done. I was kind of scared about being able to do it, and had to do a lot of self-talk along the way to keep going, but one thing that kept me motivated to keep running at mile 8 was being able to post here that I had done it!
No loss this month, but it's fine. I've lost fat. The weight will follow soon.12 -
I don't have progress photos. But I do have a pair of size 22 jeans I wore last year when they fit perfectly. So I had husband take this picture for me.
It's quite the difference!17
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