What youtube workout did you do today?
Replies
-
Did this one yesterday morning. Chris posted it back in July of 2020. It was great!
https://youtu.be/o4sngq164EM
1 -
0
-
-
-
-
-
-
dvmmcw8020 wrote: »
Ok, so now that you've tried both Sydney and Caroline, can you give us a comparison?0 -
Hi @DancingMoosie
Caroline is definitely harder- shorter rest periods, constant loading, some exercises were very difficult and I had to improvise. As I have done all of her programs since Nov 2020, I needed a change and a step back on intensity.
Sydney is very motivational and her workouts are extremely varied. I can still get a good strength workout in while giving my body a bit of a break for the next few weeks. I also just needed that mental change.
Melanie1 -
-
-
-
dvmmcw8020 wrote: »
Me too. I really liked this one2 -
1
-
0
-
1
-
Tired yesterday so skipped a workout day. Did a double today.
https://youtu.be/EINeNUGdT2s
https://youtu.be/RgmNUJX2jXo
1 -
-
I'm following Sydney as well2
-
Categories
- 1.5M All Categories
- 1.4M Health, Wellness and Goals
- 386.2K Introduce Yourself
- 42.5K Getting Started
- 258.2K Health and Weight Loss
- 174.8K Food and Nutrition
- 47.1K Recipes
- 231.7K Fitness and Exercise
- 302 Sleep, Mindfulness and Overall Wellness
- 6.3K Goal: Maintaining Weight
- 8.4K Goal: Gaining Weight and Body Building
- 151.9K Motivation and Support
- 7.3K Challenges
- 1.2K Debate Club
- 96.1K Chit-Chat
- 2.5K Fun and Games
- 1.9K MyFitnessPal Information
- 20 News and Announcements
- 491 Feature Suggestions and Ideas
- 1.4K MyFitnessPal Tech Support Questions