What youtube workout did you do today?

meb2490 · May 2023

I did these workouts last week. All were excellent.

https://youtu.be/VoQRLdr6erY

https://youtu.be/ay2g962g9gM

https://youtu.be/TS-b7ONMFkg

https://youtu.be/gghI3QW-NIg

https://www.youtube.com/watch?v=Q8cjriUpAWo

meb2490 · May 2023

Did this one last night.

https://youtu.be/kWC4-CYuR54

AdahGreen2022 · June 2023

https://youtu.be/x5MfQ3tIqhM

meb2490 · June 2023

The weather has been nice on Long Island of late so I'm out there playing tennis. The weekend was cloudy and cool so I did these workouts. All Fun.

https://youtu.be/K4HnWGMPTrQ

https://youtu.be/ViomV53e7ng

https://www.youtube.com/watch?v=rfDAkVxVpqc&list=LL&index=1

Brigit02 · June 2023

meb2490 wrote: »

The weather has been nice on Long Island of late so I'm out there playing tennis. The weekend was cloudy and cool so I did these workouts. All Fun.

https://youtu.be/ViomV53e7ng

Hey Meb! Just rejoined MFP last week! Thanks for the video suggestion. Just did the middle one. Easy enough for my out of shape butt.

meb2490 · June 2023

Brigit02 wrote: »

meb2490 wrote: »

The weather has been nice on Long Island of late so I'm out there playing tennis. The weekend was cloudy and cool so I did these workouts. All Fun.

https://youtu.be/ViomV53e7ng

Hey Meb! Just rejoined MFP last week! Thanks for the video suggestion. Just did the middle one. Easy enough for my out of shape butt.

So glad you're back!! I loved that Olivia workout. Just keep moving Brigit!

meb2490 · June 2023

Couldn't play tennis last night (rain) so I did this Burpee Girl workout. As usual I enjoyed it.

https://youtu.be/R94xH0kmi1E

meb2490 · June 2023

I did this one again on Saturday. I really loved the choreography. So much fun.

https://www.youtube.com/watch?v=rfDAkVxVpqc&list=LL&index=5

lrebetsky · June 2023

I think I have saved more YT workouts than I have actually done! LOL But I like Burpee Girl, Grow with Jo, Coach Paul Eugene, and Jenny McClendon the most. LISS workouts that are 40 minutes or longer are what my body responds to the most.

lrebetsky · June 2023

meb2490 wrote: »

I did these workouts last week. All were excellent.

https://youtu.be/VoQRLdr6erY

https://youtu.be/ay2g962g9gM

https://youtu.be/TS-b7ONMFkg

https://youtu.be/gghI3QW-NIg

https://www.youtube.com/watch?v=Q8cjriUpAWo

I love Burpee Girl! I wasn't sure about her at first because she doesn't talk and I like encouragement while following along. Her workouts always leave me sweaty!!!

Brigit02 · June 2023

Haven't been stretching like I use to. Great stretching video:

https://youtube.com/watch?v=XrmCR5m_Nwo

meb2490 · June 2023

Did this step workout yesterday. It was so much Fun!!

https://youtu.be/OllTOKhO-5A

Brigit02 · July 2023

30-Minute 'Knee Friendly' Total Body Barre Workout
https://youtube.com/watch?v=e7s8sGwYYUM

pony4us · July 2023

Just a quick thank you. I'm older but have really been able to take advantage of some of the youtubes you all post. This morning I decided to do the (what I thought would be) easy rest day Barre workout posted above as a test drive for Barre. not exactly a rest day but now I'll add barre to my rotation. Thanks again.

Brigit02 · July 2023

Taking it slow:

https://www.youtube.com/watch?v=ao3pptKTipQ

meb2490 · July 2023

I did these 2 workouts recently. Loved them both.

https://www.youtube.com/watch?v=qK75KE0u4FM&t=1624s

https://www.youtube.com/watch?v=rB7-Ut5fhKU&list=LL&index=1&t=2810s

meb2490 · July 2023

Still playing lots of tennis so I'm not doing many youtube workouts. I did do these 2 on Saturday though. I did them in my backyard without a step. I'm sure my neighbors love me. LOL

https://www.youtube.com/watch?v=T6HBGF5LdIU&list=LL&index=1&t=1850s

https://youtu.be/K4HnWGMPTrQ

meb2490 · July 2023

It was still hot and humid on Saturday so I didn't want to play tennis outdoors. Instead I did this BG workout indoors. It was fun!

https://youtu.be/0DIRSQPu3iY

meb2490 · August 2023

I did this one last night after work in my backyard. We didn't play tennis last night. Things are getting dicey up at the courts. Pickeball people hate us. It's uncomfortable but we're going to play tonight.
Anyway this was a fun workout.

https://youtu.be/Zogy4z1lbQs

onhaltn · August 2023

I do stationary bike and swim laps every day but just added senior fitness YouTube videos in the last couple of days. So far have focused on Pilates but there’s all kinds for toning and stretching and strength. I will rely on bike and pool for the cardio, YouTube for strength and balance and toning.

meb2490 · August 2023

I did this fast basic step yesterday. I loved the choreography and music. So much fun!!

https://www.youtube.com/watch?v=Q7UgJtJ27PY

meb2490 · September 2023

I haven't posted in here in almost a month! Wow! Getting this thread back at the top. I was on vacation and I did yoga every morning then played tennis then swam in the pool and then walked along the ocean shore line. That is definitely a life I could get used to.
I did have a bout with diverticulitis after my vacation so I didn't exercise at all.
I'm back at it now though. I did a step youtube workout last weekend but I forget which one I did. I did do these 2 step workouts over the weekend. They were both awesome and so much fun.