What youtube workout did you do today?

Deedoyle9721

Happy Friday!

Deedoyle9721

https://youtube.com/watch?v=gnmX4A3-4Dc&si=EnSIkaIECMiOmarE
https://youtube.com/watch?v=cLN9O4rrhj4&si=EnSIkaIECMiOmarE
https://youtube.com/watch?v=Yqk6KEPVrW0&si=EnSIkaIECMiOmarE

Deedoyle9721

Happy Weekend! Don't forget to set your clocks back!

meb2490

Did these two over the weekend.

https://youtu.be/WfgrIvKLIGk

https://youtu.be/kWjTE2z195M

meb2490

Did this one after work last night.

https://youtu.be/PjdSK1EVxRM

meb2490

Did this one last night.

https://youtu.be/BSdmSf5eLOA

meb2490

Did these 2 last night. I added the walking workout because I needed a quick 2000 steps.

https://youtu.be/a6iWN5HGq2k

https://youtu.be/KkqESaKHA4s

Deedoyle9721

Had a stupid snow storm and lost power & internet for two days and I can't do this stuff on my little phone but I'm back and so are my power and internet and I'm happy at my desktop computer!
Happy Throwback Thursday

Deedoyle9721

https://youtube.com/watch?v=RPbscYct3I4&si=EnSIkaIECMiOmarE
and
https://youtube.com/watch?v=8XNpAg5mDS8&si=EnSIkaIECMiOmarE

Deedoyle9721

Happy St Patrick's Day!

Deedoyle9721

Ouch! https://youtube.com/watch?v=vK_DQYimccw&si=EnSIkaIECMiOmarE
https://youtube.com/watch?v=sgQb-8h0cII&si=EnSIkaIECMiOmarE

DancingMoosie

Yvette Bachman's latest:
https://youtu.be/uyjM0P2hpXc

meb2490

Did this one last night. Instead of walking - first round - running, second round jumping jacks, third round running, fourth round light hand weight biceps and triceps. Lots of fun.

https://youtu.be/PjdSK1EVxRM

Deedoyle9721

Happy Monday but more exciting... Happy Spring!!!

Deedoyle9721

https://youtube.com/watch?v=gj5mqA9lw3k&si=EnSIkaIECMiOmarE

Ouch!
https://youtube.com/watch?v=5bgVXyP0IIM&si=EnSIkaIECMiOmarE

My legs still hurt from my last leg workout!
https://youtube.com/watch?v=PfkyFLGVL0Y&si=EnSIkaIECMiOmarE

meb2490

Did these over the weekend.

https://youtu.be/9mTq6sXfHhs

https://www.youtube.com/watch?v=u8Di9WMmUHk

Deedoyle9721

Happy Tuesday!

Deedoyle9721

https://youtube.com/watch?v=9UNQ7_UFA2M&si=EnSIkaIECMiOmarE

for me - not a keeper...
https://youtube.com/watch?v=g9h6anH7n0U&si=EnSIkaIECMiOmarE

Deedoyle9721

Happy Wednesday!

meb2490

After work last night I did this one.

https://youtu.be/u5FiN7b-0oo

Deedoyle9721

https://youtube.com/watch?v=2Dxid2zm8io&si=EnSIkaIECMiOmarE
https://youtube.com/watch?v=khDyWeZGb4w&si=EnSIkaIECMiOmarE

Deedoyle9721

Happy Throwback Thursday!

Deedoyle9721

Whew! https://youtube.com/watch?v=Ld4MWtgVx44&si=EnSIkaIECMiOmarE

Had it's hard moments! https://youtube.com/watch?v=2DsLs1kW4C4&si=EnSIkaIECMiOmarE

Deedoyle9721

Happy Friday!

Deedoyle9721

Had to do many modifications! : ) https://youtube.com/watch?v=1c8WLux9hqw&si=EnSIkaIECMiOmarE
https://youtube.com/watch?v=iN3sHkni1gI&si=EnSIkaIECMiOmarE

meb2490

I did this one last night. I really liked it but truth be told I think some of her compound moves are dangerous. For many of the compound moves I only did one move. I'm really loving this circuit workouts with the timer. There easy to do especially on work nights. Over the weekend I'll do step.

https://youtu.be/Lu8KZNerxQI

Deedoyle9721

meb2490 wrote: »

I did this one last night. I really liked it but truth be told I think some of her compound moves are dangerous. For many of the compound moves I only did one move. I'm really loving this circuit workouts with the timer. There easy to do especially on work nights. Over the weekend I'll do step.

https://youtu.be/Lu8KZNerxQI

You have me curious! I added it to my list! And I agree it's better to be smart then to risk hurting yourself!

Deedoyle9721

Happy Saturday & Sunday! Enjoy your weekend!
(They are my rest days)

DancingMoosie

https://www.youtube.com/live/Zxw57ssrAMQ?feature=share

https://youtu.be/SFnSa4o1ruI

Kickboxing and step are 2 of my favorite workouts, so I do them quite often. This kickboxing channel is new to me. Step was live.

strengthenKae

I've been trying to keep workouts fun so this was the last one I completed.

https://www.youtube.com/watch?v=dsANewaxcM8

Always looking for friends and good luck on your healthy journey.