What youtube workout did you do today?

1…4647495152…57

Replies

  • meb2490
    meb2490 Posts: 291 Member
    Did this one last night. I replaced the "walking" with "jogging". So much fun!

    https://youtu.be/jWAVwnN-GQ4
  • meb2490
    meb2490 Posts: 291 Member
    Did this one over the weekend. So much fun!

    https://youtu.be/rjBYhTtl-FY
  • meb2490
    meb2490 Posts: 291 Member
    Burpee Girl last night. Awesome workout!

    https://youtu.be/Wwrtx0r5fNE
  • meb2490
    meb2490 Posts: 291 Member
    Did this one over the weekend. I've done this one quite a few times. Such awesome choreography on this one.

    https://youtu.be/B7VBRd5EyTc
  • meb2490
    meb2490 Posts: 291 Member
    Did this one last night. Loved it.

    https://youtu.be/dbgEEQ9Bg9Q
  • meb2490
    meb2490 Posts: 291 Member
    After work I did this one. So much fun and so easy to power up or power down.

    https://youtu.be/MDZtb4l9K4k
  • meb2490
    meb2490 Posts: 291 Member
    I did this Olivia Lawson workout last night after work. My first workout with her. Enjoyed it. Will do more of her workouts.

    https://youtu.be/oEmDQTVd7to
  • renewing4321
    renewing4321 Posts: 1 Member
    Any recommendations on YouTube workouts with a circuit structure??

    3x3x3 is my favorite (3 circuits with 3 exercises in each circuit repeated 3 times), but any circuit workout is great. Doing the one on the Body Project channel on YouTube but looking for others that don’t require equipment. Kinda hard to find because YouTube is filled with influencer fitness content these days that I’m not keen on. Thanks in advance!
  • meb2490
    meb2490 Posts: 291 Member
    Well finally someone else posted on this thread! Unfortunately they were just asking a question and not posting a youtube workout.

    Didn't do any youtube workouts over the weekend. I dog sat a golden retriever and a lab/pit bull mix. Taking care of 2 large dogs is quite a workout. Had a lot of fun with both of them but were glad to hand them back over ot their caretakers.

    Planning on doing my walking youtube workouts during this week. Hope more people will post here.
  • refactored
    refactored Posts: 455 Member
    @meb2490 I just wanted to say thanks for posting your workouts. I have been doing a few of the workouts you have posted and found them good for a change. I do lots of Team Body Project workouts because they are usually all standing. I did this one today...
    https://youtu.be/VvfVMkWngRM
  • meb2490
    meb2490 Posts: 291 Member
    refactored wrote: »
    @meb2490 I just wanted to say thanks for posting your workouts. I have been doing a few of the workouts you have posted and found them good for a change. I do lots of Team Body Project workouts because they are usually all standing. I did this one today...
    https://youtu.be/VvfVMkWngRM

    So glad someone else is here. I've done a few Body Project workouts and I loved them.
  • refactored
    refactored Posts: 455 Member
    I did this one today. It felt good to move after sitting at a desk all day.
    https://youtu.be/fJcVBRJE5vo
  • Brigit42
    Brigit42 Posts: 39 Member
    @meb2490 Hey! I was here a couple of months ago under (Raquelfit2) I decided to take a break but now I'm back for a second try.

    Love it you're here still posting videos! I'm so out of shape so I really need to do this again. Starting very slow and easy.

    Congrats on keeping consistent!!!!
  • refactored
    refactored Posts: 455 Member
    I did this one today. I used to do fitness blender workouts many years ago so I thought I would dig up some old ones and see how I go. I need my own music playing in the background though because there is no music in the video.
    https://youtu.be/bSZj19AUU5I
  • meb2490
    meb2490 Posts: 291 Member
    This workout was awesome!! Loved it.

    https://www.youtube.com/live/SW9obGWdWB0?feature=share
  • RosyBest
    RosyBest Posts: 303 Member
    "Hip hop fit" with Mike Peele...love it and great music.❤️
  • Deedoyle9721
    Deedoyle9721 Posts: 563 Member
    Hi! It's Dee, I started this thread in May 2020 and once I reached my goal a year or so ago I stopped posting my food and exercise. I was happy to see this thread still going! This year, well since Thanksgiving, my normal cutting back to lose weight is not working so I'm back here posting food & exercise until I lose 8 lbs! :) So... my FB workout today was https://youtube.com/watch?v=U2DPEg91bAc&si=EnSIkaIECMiOmarE
  • Deedoyle9721
    Deedoyle9721 Posts: 563 Member
    I see lots of workouts from your post's that I want to try! :)
  • meb2490
    meb2490 Posts: 291 Member
    Deedoyle9721 wrote: »
    Hi! It's Dee, I started this thread in May 2020 and once I reached my goal a year or so ago I stopped posting my food and exercise. I was happy to see this thread still going! This year, well since Thanksgiving, my normal cutting back to lose weight is not working so I'm back here posting food & exercise until I lose 8 lbs! :) So... my FB workout today was https://youtube.com/watch?v=U2DPEg91bAc&si=EnSIkaIECMiOmarE

    Welcome Back Dee!! Happy to see you here. I was actually worried about you. I thought something had happened.
  • Deedoyle9721
    Deedoyle9721 Posts: 563 Member
    meb2490 wrote: »
    Deedoyle9721 wrote: »
    Hi! It's Dee, I started this thread in May 2020 and once I reached my goal a year or so ago I stopped posting my food and exercise. I was happy to see this thread still going! This year, well since Thanksgiving, my normal cutting back to lose weight is not working so I'm back here posting food & exercise until I lose 8 lbs! :) So... my FB workout today was https://youtube.com/watch?v=U2DPEg91bAc&si=EnSIkaIECMiOmarE

    Welcome Back Dee!! Happy to see you here. I was actually worried about you. I thought something had happened.

    Awwww, thank you! That's so sweet of you! It's just a time-consuming thing to add your food in everyday and once you reach your desired weight it was one thing I could cross off my daily to-do list. I do have a small group of woman to be accountable to with my workouts that keeps me motivated! But it's so fun to be back and see all you ladies and your posts!!! I'm sorry you worried about me and I promise to be more polite when I reach my goal and let you know when I sign off again! :)
  • Deedoyle9721
    Deedoyle9721 Posts: 563 Member
    https://youtube.com/watch?v=0aLbuE1NvQ8&si=EnSIkaIECMiOmarE

    and

    https://youtube.com/watch?v=09WQaYNW0Fs&si=EnSIkaIECMiOmarE
  • meb2490
    meb2490 Posts: 291 Member
    Deedoyle9721 wrote: »
    meb2490 wrote: »
    Deedoyle9721 wrote: »
    Hi! It's Dee, I started this thread in May 2020 and once I reached my goal a year or so ago I stopped posting my food and exercise. I was happy to see this thread still going! This year, well since Thanksgiving, my normal cutting back to lose weight is not working so I'm back here posting food & exercise until I lose 8 lbs! :) So... my FB workout today was https://youtube.com/watch?v=U2DPEg91bAc&si=EnSIkaIECMiOmarE

    Welcome Back Dee!! Happy to see you here. I was actually worried about you. I thought something had happened.

    Awwww, thank you! That's so sweet of you! It's just a time-consuming thing to add your food in everyday and once you reach your desired weight it was one thing I could cross off my daily to-do list. I do have a small group of woman to be accountable to with my workouts that keeps me motivated! But it's so fun to be back and see all you ladies and your posts!!! I'm sorry you worried about me and I promise to be more polite when I reach my goal and let you know when I sign off again! :)

    I don't use the My Fitness Pal App. I only come here because I enjoy this fitness forum. I love Fitness Forums! I don't track my food. So glad you are back!!
  • meb2490
    meb2490 Posts: 291 Member
    Did this Burpee Girl workout after work last night. This is a very easy workout. I powered it up though. Awesome. I love her music and here timer.

    https://youtu.be/QVn8HOILuIY
  • meb2490
    meb2490 Posts: 291 Member
    Did this one last night. It was great. Love Anthony.

    https://youtu.be/5UPheFbD1Ec
  • Deedoyle9721
    Deedoyle9721 Posts: 563 Member
    Good one! Used 5 - 20lb weights. https://youtube.com/watch?v=aVPMHmBd_rs&si=EnSIkaIECMiOmarE
  • Deedoyle9721
    Deedoyle9721 Posts: 563 Member
    edited February 2023
    And at age 59 my balance is not what it used to be so I tried this one and found some of the exercises really hard to balance!

    https://youtube.com/watch?v=6PIVgUe6z3E&si=EnSIkaIECMiOmarE
  • Deedoyle9721
    Deedoyle9721 Posts: 563 Member
    meb2490 Hello! What is your weekly routine?

    I get bored easily so I need variety with my workouts and the trainers which is why I started this thread to get new FB wo ideas!

    I work out M-F, for 40 min.

    Here's my routine:
    Day 1 Upper Body w/weights & stretch/yoga
    Day 2 Cardio w/ 3lb light weights & stretch/yoga
    Day 3 Total Body w/weights & stretch/yoga
    Day 4 Pilates & Yoga
    Day 5 Lower body w/weights & stretch/yoga
    Day 6 Cardio walk & stretch/yoga
    Day 7 Total Body w/weights & stretch/yoga
    Day 8 Something Different! And stretch/yoga

    I do 8 days so each Mon/week is different.
    And I've added in 10-20 min of stretch/yoga after each workout because I'm getting older and many say it's The Fountain of Youth! :)
  • Deedoyle9721
    Deedoyle9721 Posts: 563 Member
    Too funny! Thought I'd share for those who remember The Jetsons as we do our online classes! :)
    xkltn4ij5l3i.png
  • Deedoyle9721
    Deedoyle9721 Posts: 563 Member
    For me, pilates is most always harder than it looks and this one had its hard parts for me, I don't love pilates day but I think its good for me 🙂

    https://youtube.com/watch?v=ta2snBX8roU&si=EnSIkaIECMiOmarE

    This is my favorite yoga lady and she has 100's of workouts but I choose one a bit too advanced for me - not ready for splits! lol

    https://youtube.com/watch?v=RAfl3oOgZLc&si=EnSIkaIECMiOmarE
  • Deedoyle9721
    Deedoyle9721 Posts: 563 Member
    Enjoy your Thursday! :)


    zdqprrrxfit0.png

Categories