What youtube workout did you do today?

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Replies

  • meb2490
    meb2490 Posts: 161 Member
    Did this one yesterday.
  • Mangoperson88
    Mangoperson88 Posts: 339 Member
    I did a total body strength training "sore today strong tomorrow" workout by fitness blender.
  • tdsimoes67
    tdsimoes67 Posts: 18 Member
    3 Get Fit with Rick videos and 3 Leslie Sansone videos
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    tdsimoes67 wrote: »
    3 Get Fit with Rick videos and 3 Leslie Sansone videos

    Great job!
    Which ones? Always looking for different workouts! :)
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    edited April 2021
    I did a total body strength training "sore today strong tomorrow" workout by fitness blender.

    Found it! Looks good! I added it to my list!
    Great job! :)
  • DancingMoosie
    DancingMoosie Posts: 8,585 Member
    Cardio step
    and
    Jump rope cardio and my own abs during the breaks
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    Tired of this sciatica pain - need to work my legs! So I tried this one and was able to follow along a little bit slower :)


    and then tried this one... working core is supposed to be good for sciatica but a bolt of pain went down my leg saying "NO"


    so then I did this one but could not do the pigeon stretch which is a stretch that I usually love!?!?
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    Better to keep moving and do workouts designed for sciatica than nothing at all... right?
    It's called "Low Impact Cardio Workout Safe for Sciatica or Low Back Pain for Women Over 40"
    It says "cardio" but my fitbit bpm begs to differ!

    and (not impressed with this one)
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    Still having some sciatica pain but I tried this one... could do it all except the warm-up leg kicks :)
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    Friday - total gym


    and
  • Mangoperson88
    Mangoperson88 Posts: 339 Member
    The gym I go to is entirely app based so I chose a 55 minutes dance session which was an online class
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member

    and
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    Sciatica getting better! All legs today!
    Starting with no weights:


    and then I did one with weights:


    and a weird warm up:
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    Good cardio one!


    Good standing ab one!


    Good stretch one!
  • DancingMoosie
    DancingMoosie Posts: 8,585 Member
    My internet has been out since Saturday, so no YouTube videos ☹️ I've been doing my old TurboJam and TurboFire DVDs.
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    Not really "intense" but a normal walking workout with many different moves




  • owieprone
    owieprone Posts: 217 Member
    5.5 mile skate with 11mph winds on 50 calories... not the best idea, had to stop halfway through to eat my finish snack. Loved it though, would have gone longer but needed more food :(
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
  • DancingMoosie
    DancingMoosie Posts: 8,585 Member
    Sydney's strength and conditioning