What youtube workout did you do today?
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I started my plan this week and have been doing videos by Sharona’s Hill and love her so much! She’s so happy all the time and the videos are easy to follow along to, all set to popular music (grease/frozen/rock to name a few). I’m totally unfit so have been doing the low impact/walking ones but hoping to build up to the more intensive ones soon!1
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Did two youtube workouts on Saturday and walked in the park for 5 miles on Sunday.
https://youtu.be/jebcraEjFTc
https://youtu.be/CekGhfiEs8s 1 -
Did this workout last night. It's the fifth one in the basic/intermediate step playlist. I'm used to her cuing now and I loved this workout. It was sooooo much fun.
https://youtu.be/nREQmBo-BKc 1 -
Did this Chris Dorner workout last night. Twenty minutes step and twenty minutes legs and she squeezed in some abs too! Great workout.
https://youtu.be/DexpiLPv0CY 1 -
Workouts this weekend. I did the first one twice. Saturday and Sunday morning.https://youtu.be/nREQmBo-BKc
I tried this one but couldn't get it. I stopped 12 minutes in. This is a video I need to study before doing.
https://youtu.be/HAIxUfnpjHs
https://youtu.be/MwnpeUKuaG4 1 -
I did My Fitness Junky step workouts over the weekend.
https://youtu.be/W9iKWL0cJOk
https://youtu.be/xXMa8FvIhOw 0 -
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I was very sick for a couple of weeks and didn't workout at all. I'm feeling much better now. Did these over the weekend to ease back in.
https://youtu.be/07NON1aJzKM
https://youtu.be/XInrKVSShdE 0 -
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That was a fun one (usually her Cardio is so kickass, that it's frustrating!; and I did all Epics so far 😉):
https://youtu.be/Zx45s3kUrCc 0 -
I'm new is this thread still active? I workout at home and need some accountability.0
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Did this one over the weekend. It was great.
https://youtu.be/OH_vfUnBWsU 0 -
That was a fun one (usually her Cardio is so kickass, that it's frustrating!; and I did all Epics so far 😉):https://youtu.be/Zx45s3kUrCc
Looks like this thread is active. Dewit, I decided to do this video and it was fantastic. Easy at first then really tough. I almost made it to the end (25. min.)1 -
RaquelFit2 wrote: »I'm new is this thread still active? I workout at home and need some accountability.
It is active. Although it's been much more active. I post every youtube workout I do here. It's nice to have as a reference. I wish I had done a better job or archiving the workouts that I love on Youtube. I see you like Caroline Girvan. I've never done any of her workouts. I mostly do step or kickboxing on youtube. Welcome!! Looking forward to your workout posts!1 -
RaquelFit2 wrote: »I'm new is this thread still active? I workout at home and need some accountability.
It is active. Although it's been much more active. I post every youtube workout I do here. It's nice to have as a reference. I wish I had done a better job or archiving the workouts that I love on Youtube. I see you like Caroline Girvan. I've never done any of her workouts. I mostly do step or kickboxing on youtube. Welcome!! Looking forward to your workout posts!
Thank you!0 -
First time doing this one. She explained the stretches clearly and the music was relaxing.
https://youtube.com/watch?v=GGJzZx4H2K4
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RaquelFit2 wrote: »First time doing this one. She explained the stretches clearly and the music was relaxing.
https://youtube.com/watch?v=GGJzZx4H2K4
Also, I did this 20 minute Glute workout. Struggled the whole time and was happy when it ended.
https://www.youtube.com/watch?v=WWu9E0terf40 -
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This one is good for when you don't want a difficult workout but you want to say you did "something."
https://www.youtube.com/watch?v=bggX6ocjojk 1 -
Lower back and knees weren't feeling right but I still did this:
https://www.youtube.com/watch?v=ac9SxtjtZ_E 0 -
Love these suggestions! Thanks.1
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I did only 25 minutes of the below video. And modifications were needed. My cardio needs A LOT of work.
https://www.youtube.com/watch?v=kOfWteDOA44 1 -
Did this one last night after work. Steve is such a great instructor. Loved this workout.
https://youtu.be/EosvlfRrn8A 1 -
https://www.youtube.com/watch?v=XNQhTJ4xg5Q
Did the full workout with modifications. First time I've done one of her workouts and I was really impressed.0 -
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I've been working through Cat de Ram's Yoga modules. She is an amazing instructor.
But I do struggle with core work.
Does anyone have any recommendations for beginners core strengthening for older people (I'm 50, and not yet ready for what the 20 something's are capable of 😉)
https://youtube.com/c/OnlineYogaTeachingCatdeRham1 -
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https://youtu.be/9qLM-_uNQq8
https://www.youtube.com/watch?v=Hww8Y6GxVbw
https://youtu.be/y90rohu2Hl8
https://youtu.be/nmDnOKA7O8E
https://youtu.be/3CVBJVWK-CY
https://youtu.be/6ENgvC94uJM
https://youtu.be/Cagq9XH1kVA
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