What youtube workout did you do today?

1414244464772

Replies

  • oalton72
    oalton72 Posts: 1 Member
    https://www.youtube.com/c/BullyJuice/videos

    Bully Juice has been my go to for everything no equipment related, functional, HIIT, muscular workouts.
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
  • dewit
    dewit Posts: 1,412 Member
    This girl ain't kidding:
  • DancingMoosie
    DancingMoosie Posts: 8,586 Member
    I did Christine's step and strength from yesterday

    Followed by her cardio mash up live

  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    Back to legs...

    and

    and then some calf raises and stretching on my own :)
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
  • meb2490
    meb2490 Posts: 176 Member
    Did these on Saturday. I added the walking one for steps. I never tried her before but I really enjoyed it except for the ads.


    Did this one on Sunday and then I played tennis.
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    I used 3lb weights & went a little faster than her in this workout



    I used 3lb weights & went a little slower than her in this workout and the 3 lbs got quite heavy round 2-4!

  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    There was no warm-up and I "knew" I should of warmed up but I just jumped in and on the 3rd round I pulled a quad muscle on a curtsy lunge. Live and learn! :(


    So I changed my second wo from lower body w/. x x weights to a walking wo w/weights.
  • meb2490
    meb2490 Posts: 176 Member
    Did a Kat step workout last night.
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    edited March 2021

    And yes I did a warm-up!
  • meb2490
    meb2490 Posts: 176 Member
    Didn't do a youtube workout last night. It was so nice in my neck of the woods (Long Island, NY) that I decided to do a 3 mile walk around the neighborhood. I listen to audiobooks when I walk so the time goes by fast. Tonight it's going to be raining so I'll stay in and do a youtube workout.
  • stephaniek511
    stephaniek511 Posts: 86 Member
    I have a lame question for the group - I've been enjoying MadFit workouts but there are a number of exercises I "can't" do...yet - do you just fill in alternatives? The videos don't give you an "easier" option while you build up. I know I will get there but not sure what to do in the meantime.
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    meb2490 wrote: »
    Didn't do a youtube workout last night. It was so nice in my neck of the woods (Long Island, NY) that I decided to do a 3 mile walk around the neighborhood. I listen to audiobooks when I walk so the time goes by fast. Tonight it's going to be raining so I'll stay in and do a youtube workout.

    What a Great idea!!! My hubby listens to them on his 45 min drive to work... when he drove to work... for now he still works from home and loves it! (We are in upstate NY, Albany area :) )


  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    I did it but not my cup of tea - I'd rather use weights!


    and a quick cardio one

  • DancingMoosie
    DancingMoosie Posts: 8,586 Member
    I have a lame question for the group - I've been enjoying MadFit workouts but there are a number of exercises I "can't" do...yet - do you just fill in alternatives? The videos don't give you an "easier" option while you build up. I know I will get there but not sure what to do in the meantime.

    Have you tried any Sydney Cummings workouts? She shows modifications, and that might help you know what to do when modifications aren't given in other workouts.
  • LisaGetsMoving
    LisaGetsMoving Posts: 667 Member
    I have a lame question for the group - I've been enjoying MadFit workouts but there are a number of exercises I "can't" do...yet - do you just fill in alternatives? The videos don't give you an "easier" option while you build up. I know I will get there but not sure what to do in the meantime.

    Yes, just fill in and keep moving until you can do the thing.
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    I have a lame question for the group - I've been enjoying MadFit workouts but there are a number of exercises I "can't" do...yet - do you just fill in alternatives? The videos don't give you an "easier" option while you build up. I know I will get there but not sure what to do in the meantime.

    Not a lame question at all! There are many other trainers on youtube that have modifications (like DancingMoosie said - Sydney Cummings, POPSUGAR Fitness, HASfit, ACHV PEAK, BodyFit By Amy, MrandMrsMuscle... and many more! Or just modify yourself with the Madfit lady! You can google modifications for exercises! :) Good luck!!!
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    Good one! Very challenging! This lady is very strong!
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    12 weeks to SUMMER!!! :)

    and