What youtube workout did you do today?
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HI
I like Adrian Bryant
https://www.youtube.com/watch?v=xPtMsI11viQ
He is funny and practical. I like the count down clocks1 -
I liked the workout except the girl used 10#'s for every exercise?!? My side raises I use 5 #'s and my chest press I use 20 #'s and I also used my 10's & 12's. I don't agree with using 1 weight for each exercise but I did like the exercises!
https://youtu.be/RPbscYct3I4
and my daily yoga/stretch
https://youtu.be/eoYwBtV6u38 0 -
Deedoyle9721 wrote: »I liked the workout except the girl used 10#'s for every exercise?!? My side raises I use 5 #'s and my chest press I use 20 #'s and I also used my 10's & 12's. I don't agree with using 1 weight for each exercise but I did like the exercises!https://youtu.be/RPbscYct3I4
and my daily yoga/stretchhttps://youtu.be/eoYwBtV6u38
The weights you choose depends on your strength level for each exercise and everyone is different. It's also possible not everyone has access to many different dumbbells, so she just picked one medium set she could use for everything.1 -
I did the first 50 min of Yvette today
https://youtu.be/jD7lReniTp8 1 -
One of my favorite workout couples to workout with!
This time with resistance bands
https://youtu.be/18hPypKsQ8w
and
https://youtu.be/ssk1aBO84Lo 0 -
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I haven't been exercising at all for the last few weeks. I hurt my back on Christmas Eve and I'm only now feeling better. I was doing the Dareabee Ironheart challenge and used too heavy weights for deadlifts. In all my years of exercising I've never injured myself. It was my own fault. I knew the weight was too heavy. That's a lesson I won't forget. Anway yesterday I did this Chris Dorner step workout and it was great. It felt so good to be back at it.
https://youtu.be/MuU5CXxemow 1 -
Been having a bad toothache - had to get a root canal. Now back to working out!
Cardio & weights
https://youtu.be/gGMrsSPvXS4
A little yoga stretch
https://youtu.be/khDyWeZGb4w 0 -
Did this basic step workout last night. With this one you can easily power it up.
https://youtu.be/d90odE9VHMQ 0 -
Still have tooth pain so just felt like walking today with someone new
115 avg bpm (for me)
https://youtu.be/0YHMRjnJVkU
and a little waist wo
https://youtu.be/NRwFRLH9ulM 0 -
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I did these two over the weekend. I loved the Mynd Tribe Fitness step! I'm going to do more of her step. Her Aussie terms threw me off a little bit but I just have to get used to her cueing. I've done the Jessica one many times after a step workout.
https://youtu.be/ZQ3F_xmjIhQ
https://youtu.be/8H8iIi17WTU 0 -
Did this one last night. Karla kept messing up the choreography but I still liked this workout.
https://youtu.be/746INA51Hes 0 -
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Did this one last night. The choreo is basic but it is fast. Great workout. Loved it.
https://youtu.be/X0hBavJ-ttc 0 -
I did this one today. I've been doing it a couple of times a week lately. I really like Christa DiPaolo's boxing videos; her form instructions are clear and she's so encouraging!
https://youtu.be/A2S8P80JKc4 0 -
I did these workouts over the weekend. They were all fun and made me feel great.
https://youtu.be/187l1YmmDqw
https://youtu.be/XInrKVSShdE
https://youtu.be/y90rohu2Hl8
https://youtu.be/GY1JhB9BEkk 0 -
I did this one last night. I only just did this one a week ago but forgot. It was still an awesome workout.https://youtu.be/X0hBavJ-ttc 0
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Did this last night. Loved it. Just have to get used to her Aussie terms but her choreography is so much fun!
https://youtu.be/uaz8VqKhqzM 0 -
Did these 2 step workouts with Marla - My Fitness Junky on Saturday and Sunday. Both the same routine. I loved the choreography so much. I also did an Anthony workout which I also loved.
https://youtu.be/0z1DdkUK_LQ
https://youtu.be/mkPNrl8ydWQ
https://youtu.be/WG-kWNUUDl8 0 -
Did this workout last night. Loved the choreography and I'm getting used to the Aussie phrasings.https://youtu.be/187l1YmmDqw 0
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Did this one last night. I'd done this one before. Great workout.
Where is everyone???https://youtu.be/y90rohu2Hl8 0 -
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I did this workout on Saturday and again on Sunday. I love how Marla weaves her choreography together. It's so good!
https://youtu.be/tWtxFV_TFAE 0 -
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Did these workouts last night from Yanafit. First time for me. I only found her last week. On the main workout she had a link to a warm up and a cool down which I also did. I really enjoyed these workouts and look forward to doing more Yanafit workouts.
https://youtu.be/qj9A_ohNVm4
https://youtu.be/dql9wNEDT8I
https://youtu.be/xpCWzSkhY9w
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I did these two workouts on Sunday. Loved them both.
https://youtu.be/_QikBhPNeAs
https://youtu.be/6jUYyoemra4 0 -
Last night I did these 2 videos and enjoyed them.
https://youtu.be/NAxodyyS9mAhttps://youtu.be/xpCWzSkhY9w 0 -
Did this one last night after work. Enjoyed it.
https://youtu.be/--_6KVaxWYc 0
https://youtu.be/MiyjFiI6004
https://youtu.be/-SD_MucCa6c
https://youtu.be/wQrV75N2BrI
https://youtu.be/OlE7FFX5utg
https://youtu.be/po2u7IuTRuw
https://youtu.be/g1OM8iIQ3Ms
https://youtu.be/Tt8trr6t-4I
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