What youtube workout did you do today?
Replies
-
My L knee has been bothering me, especially going upstairs so today I did this - still a good burning workout!
https://youtu.be/qdYGi4XsoE8
This was a little too advanced for me but I did the best I could do!
https://youtu.be/eC_KukvZ_Co 1 -
He did a tricep exercise that I've never seen before!
https://youtu.be/qLdhRbnqKXU
https://youtu.be/ONG9jUFrs9Y 1 -
-
-
-
-
1
-
1
-
1
-
Workouts I did over the weekend.
https://youtu.be/VcJekOHrMgI
https://youtu.be/nM_xpby5ojo
https://youtu.be/Gas26_n7YrQ 1 -
-
0
-
0
-
Hello1
-
In the Christmas mood!
https://youtu.be/QvN9mYQAuhU
My lower back is feeling tight and catch-y so I tried this:
https://youtu.be/32pCR8hfy_Q 1 -
2
-
0
-
1
-
Just found this thread... I started to work-out this week, after a too long break.
Goal is 3x a week and starting with videos on YouTube (preferably full body that I can do at home )
What I got: yoga mat, light weights 3-8lb, 10lb KB, bands, jump rope, and treadmill.
Started Monday 11/29 - 100% Low Impact all standing Fun Cardio workout to Music by Body Project
https://www.youtube.com/watch?v=pHTBWOpRHMY
Wed 12/1/21 - Work out With Me! No Really Day 1 Four weeks of Focus by Shay Mitchell
https://www.youtube.com/watch?v=wRjV62nGJ5Q
Fri 12/3/21 - Work out With Me, again! No Really Day 2 Four weeks of Focus by Shay Mitchell
https://www.youtube.com/watch?v=xCS3sqFkS9w
Those of you doing the Sidney Cumming's Pump @dvmmcw8020 -let me know how is it going/how you like it?
I like consecutive day programs that are set so that I don't have to worry about what to do next.
I've done 21 day Clutch Cut by Ashley Conrad before (really good), but got a bit tired/bored with it.
1 -
-
Just found this thread... I started to work-out this week, after a too long break.
Goal is 3x a week and starting with videos on YouTube (preferably full body that I can do at home )
What I got: yoga mat, light weights 3-8lb, 10lb KB, bands, jump rope, and treadmill.
Started Monday 11/29 - 100% Low Impact all standing Fun Cardio workout to Music by Body Projecthttps://www.youtube.com/watch?v=pHTBWOpRHMY
Wed 12/1/21 - Work out With Me! No Really Day 1 Four weeks of Focus by Shay Mitchellhttps://www.youtube.com/watch?v=wRjV62nGJ5Q
Fri 12/3/21 - Work out With Me, again! No Really Day 2 Four weeks of Focus by Shay Mitchellhttps://www.youtube.com/watch?v=xCS3sqFkS9w
Those of you doing the Sidney Cumming's Pump @dvmmcw8020 -let me know how is it going/how you like it?
I like consecutive day programs that are set so that I don't have to worry about what to do next.
I've done 21 day Clutch Cut by Ashley Conrad before (really good), but got a bit tired/bored with it.
Welcome! Always feels good to get back in the groove!
I enjoy the accountability here and all the different workout videos! I like a different instructor and workouts every day... variety "The Spice of Life" lol I workout M-F, 40 min, doing weights/strength & yoga. 1 -
1
-
-
Good one!
https://youtu.be/y2700B8G-QM
Tring a different approach to yoga/stretching... I liked it
https://youtu.be/mW5CWCs9e7s 1 -
Did this one again. I loved it. The choreography is great. It makes me long to take a live step class again. The weight segments are short so I used heavier than usual.https://youtu.be/nM_xpby5ojo 2
-
1
-
She weirdly walks around and touches the people in the video?!?
https://youtu.be/fPykLrDl2hI
https://youtu.be/t3joHNOOyYY
My lower back has been bothering and exercises and yoga/stretching seem to aggravate it so I'm going to take a little break to see it gets better... be back on Monday!1 -
1
-
1
https://youtu.be/cwX1g3c3PiU
https://youtu.be/5jRjsuRbs60
https://youtu.be/baO6jTGmNFs
https://youtu.be/jkPKy8upBVI
https://youtu.be/w9He5H0LfXM
https://youtu.be/pQUhmcyjsXw
https://youtu.be/vcq22sEUFlE
https://youtu.be/km87DYXsLbg
https://youtu.be/bggX6ocjojk
https://youtu.be/ulu8LIaz4Lg
https://youtu.be/lVWDNvZU_WI
https://youtu.be/EkeWuJE3aW8
https://youtu.be/YhmOcg17y98
https://youtu.be/YiSfpYm1Pio
https://youtu.be/WhlcLm4lLqs
https://youtu.be/CjnrExgxoPI
https://youtu.be/w1JKHQpcSmY
https://youtu.be/XIcmRnYMaxc
https://youtu.be/xbJb_UuQoXM
https://youtu.be/xcMOYrdHrkE
https://youtu.be/FQTd7a8dpK4
https://youtu.be/STnggQ_67D0
https://youtu.be/DCvootBSqNk
https://youtu.be/4kWYPql6n8gCategories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions