What youtube workout did you do today?
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Hello1
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In the Christmas mood!
https://youtu.be/QvN9mYQAuhU
My lower back is feeling tight and catch-y so I tried this:
https://youtu.be/32pCR8hfy_Q 1 -
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Just found this thread... I started to work-out this week, after a too long break.
Goal is 3x a week and starting with videos on YouTube (preferably full body that I can do at home )
What I got: yoga mat, light weights 3-8lb, 10lb KB, bands, jump rope, and treadmill.
Started Monday 11/29 - 100% Low Impact all standing Fun Cardio workout to Music by Body Project
https://www.youtube.com/watch?v=pHTBWOpRHMY
Wed 12/1/21 - Work out With Me! No Really Day 1 Four weeks of Focus by Shay Mitchell
https://www.youtube.com/watch?v=wRjV62nGJ5Q
Fri 12/3/21 - Work out With Me, again! No Really Day 2 Four weeks of Focus by Shay Mitchell
https://www.youtube.com/watch?v=xCS3sqFkS9w
Those of you doing the Sidney Cumming's Pump @dvmmcw8020 -let me know how is it going/how you like it?
I like consecutive day programs that are set so that I don't have to worry about what to do next.
I've done 21 day Clutch Cut by Ashley Conrad before (really good), but got a bit tired/bored with it.
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Just found this thread... I started to work-out this week, after a too long break.
Goal is 3x a week and starting with videos on YouTube (preferably full body that I can do at home )
What I got: yoga mat, light weights 3-8lb, 10lb KB, bands, jump rope, and treadmill.
Started Monday 11/29 - 100% Low Impact all standing Fun Cardio workout to Music by Body Projecthttps://www.youtube.com/watch?v=pHTBWOpRHMY
Wed 12/1/21 - Work out With Me! No Really Day 1 Four weeks of Focus by Shay Mitchellhttps://www.youtube.com/watch?v=wRjV62nGJ5Q
Fri 12/3/21 - Work out With Me, again! No Really Day 2 Four weeks of Focus by Shay Mitchellhttps://www.youtube.com/watch?v=xCS3sqFkS9w
Those of you doing the Sidney Cumming's Pump @dvmmcw8020 -let me know how is it going/how you like it?
I like consecutive day programs that are set so that I don't have to worry about what to do next.
I've done 21 day Clutch Cut by Ashley Conrad before (really good), but got a bit tired/bored with it.
Welcome! Always feels good to get back in the groove!
I enjoy the accountability here and all the different workout videos! I like a different instructor and workouts every day... variety "The Spice of Life" lol I workout M-F, 40 min, doing weights/strength & yoga. 1 -
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Good one!
https://youtu.be/y2700B8G-QM
Tring a different approach to yoga/stretching... I liked it
https://youtu.be/mW5CWCs9e7s 1 -
Did this one again. I loved it. The choreography is great. It makes me long to take a live step class again. The weight segments are short so I used heavier than usual.
https://youtu.be/nM_xpby5ojo 2 -
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She weirdly walks around and touches the people in the video?!?
https://youtu.be/fPykLrDl2hI
https://youtu.be/t3joHNOOyYY
My lower back has been bothering and exercises and yoga/stretching seem to aggravate it so I'm going to take a little break to see it gets better... be back on Monday!1 -
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