What youtube workout did you do today?

Love these suggestions! Thanks.

Did this one last night after work. It was easy but so much fun!

https://youtu.be/nmDnOKA7O8E

Did this one last night after work. Steve is such a great instructor. Loved this workout.

https://youtu.be/EosvlfRrn8A

Did these over the weekend.

https://youtu.be/3CVBJVWK-CY

https://youtu.be/6ENgvC94uJM

Did this Steve SanSoucie step workout last night. It was awesome!

https://youtu.be/Cagq9XH1kVA

shazmorgan wrote: »

I've been working through Cat de Ram's Yoga modules. She is an amazing instructor.
But I do struggle with core work.
Does anyone have any recommendations for beginners core strengthening for older people (I'm 50, and not yet ready for what the 20 something's are capable of 😉)
https://youtube.com/c/OnlineYogaTeachingCatdeRham

@shazmorgan Jessica Smith is a perfect place to start. Whenever I fall off the "fitness wagon" I start with her videos.

https://youtube.com/c/Jessicasmithtvfit/featured

@RaquelFit2 Thanks 🙂 There looks like some great videos in her uploads. I'll definitely give them a go. 👍

I did these 2 workouts over the weekend. It's the same class. My Fitness Junky posts on Monday and Friday the same step routine. It was awesome.

https://youtu.be/yVufmYaN8Zg

https://youtu.be/BqEC1BYbGVk

meb2490 wrote: »

I did this Chris Dorner step workout last night. This is the 3rd time I've done this one. So much fun!

https://youtu.be/3CVBJVWK-CY

I use to do step aerobics all the time and even taught a couple of classes. If I see a step on sale I'm going to buy it!

My favorite for the moment is Leslie Sansone Walk from Home Beginner one mile. It uses no equipment, the cues are excellent, it's easy to follow and you don't need a lot of space. Plus it's bad knee friendly- no twists or lunges. It's the first cardio I have done in a long time, and I made it through. So if you are looking for a place to start, try this one.