JUNE Accountability - daily or weekly weigh in
Replies
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June starting weight: 205.2
June total weight loss:
Week 1
1/6 205.2
2/6 204.6
3/6 204.8
4/6 204.6
5/6 204.8
6/6 204.8
7/6 204.8
Week 2
8/6 204.81 -
June starting weight 205.8
Week 2:
6/8: 205.6
6/9
6/10
6/11
6/12
6/13
6/141 -
For some reason I thought I could just edit my post, so I guess I just post whenever?
June starting weight: 176.2 (put the wrong amount in the first thread)
June total weight loss: -1.2 lbs (as of June 8)
Mini Goal: 170
Week 1
6/01 - 176.2
6/02 - 177.2
6/03 - 176.6
6/04 - 176.8
6/05 - 176.6
6/06 - 176.4
6/07 - 177.2 (but weighed in late in the day after 2 meals as opposed to in the morning since I wasn't at home)
Week 2
6/8 - 175 (lost -1.2 lbs) WEIGH IN DAY
6/9
6/10
6/11
6/12
6/13
6/14
Great job with 1.2 weight loss!! Keep it up!! You may post whenever you weigh in daily or weekly π0 -
June Starting Weight: 133.5
June Weight Loss: +0.9
Week 1
6/1: 133.5
6/2: 132.9
6/3: 132
6/4: 132.9
6/5: 132.9 - (Got off track today - spent the day with a friend π - this will show tomorrow π)
6/6: 133.8 - as expected π€«π€π
6/7: 133.6
Week 2
6/8:134.4 π³ water retention?
Welcome Week 2 everyone! Have a great day π3 -
5ft 8 female
Age: 43
June starting weight: 61.75kg
Goal Weight: 59.5kg
Really working hard on gut health, Mutu system core exercises and getting under 60kg, in hope of achieving a flat tummy again (post 2 kids)
June total weight loss:
Week 1
6/1 : 61.75kg
6/2: 61.05kg
6/3: 60.75kg
6/4: 60.75kg
6/5: 60.55kg
6/6: 60.3kg
6/7: 60.15kg
Week 2
6/8: 60.55kg
6/9: 60.7 (time to get back on track, weight is creeping back up)
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/301 -
Week 1
6/1 220.4
6/2 219.6
6/3 220.4
6/4 220.2
6/5 219.4
6/6 219.2
6/7 221 I have no idea how I gained this. I have had some inflammation. Hopefully this is a bad reading.
Week 2
6/8 221
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/301 -
Starting weight: 270
Goal weight: 255
6/1: 270
6/8: 270 (Crickets) Idk I am going to have to start running like I stole something or what
6/15:
6/23:
6/30:
3 -
June starting weight: 187.0
June total weight loss:
Week 1
6/1: 187.0
6/2: 187.0
6/3: 187.2
6/4: 186.3
6/5: 187.6 - went over calories. Couldn't resist my Hubby's chicken parm with spaghetti. Darn it.
6/6: 186.1 - Woo hoo! Back on track!
6/7: 185.2
Week 1 Loss/Gain: -1.8lbs
6/8: 186.31 -
June starting weight: 144.4
June total weight loss:
Week 1
6/1: 144.4
6/2: DNW
6/3: 145
6/4: 144.8
6/5: 145.4
6/6: DNW
6/7: 145.6
Week 2
6/8: 145.6
1 -
SW before Quarantine: 201.6 lbs
6/1- 181.0 lbs
6/2- 180.4 lbs
6/8- 179.8 lbs
6/9- 179.0 lbs
4 -
June starting weight: 149.2
June total weight loss:
Week 1
6/1 :149.2 π€¦ββοΈ
6/2. 149.8.π€¦ββοΈ
6/3. 149.4 π’
6/4: 149 π’
6/5: 148.8 ππ’
6/6: 148.8 π’
6/7: 149. π€¦ββοΈπ’
Week 2
6/8: 149. π’π’π’
6/9: 149. π€¦ββοΈπ€¦ββοΈπ’
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/304 -
Week 1
6/1 220.4
6/2 219.6
6/3 220.4
6/4 220.2
6/5 219.4
6/6 219.2
6/7 221 I have no idea how I gained this. I have had some inflammation. Hopefully this is a bad reading.
Week 2
6/8 221
6/9 216.2 my scale is crazy but very glad to see this.
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/305 -
June starting weight- 226.6
June goal weight- 219
WEEK 1
6/1- 226.6
6/2- 226.6
6/3- 225.8
6/4- 225.0
6/5- 224.4
6/6- 223.4
6/7- 222.8
WEEK 2
6/8- 223.0
6/9- 223.4
3 -
June starting weight: 172.8
June total weight loss:
Week 1
6/1 - 172.8
6/2 - 172.4
6/3 - 173.4
6/4 - 171.8
6/5 - 170.2
6/6 - 170.4
6/7 - 170.2
Week 2
6/8 - 171.2 (had doritos w/ taco salad last night...doggone sodium!)
6/9 - 172.0 (why?????)
6/10
6/11
6/12
6/13
6/14
Today so far I've completed a crunch/burpee challenge, YouTube shoulder workout, and walked 45min on the treadmill. I'll get another 2 miles outside with the dogs this afternoon. The scale is nothing but frustrating. Pushing forward regardless.2 -
SW: 142 (March 24, 2020)
GW: 115
5ft 1
Week 1
6/1:123.6
6/2:123.4
6/3:123.2
6/4:123.4
6/5:122.6
6/6:122.2
6/7:121.8
6/8:121.6
6/9:120.2
HIIT workouts today and yesterday with a rest day tomorrow. Trying to go hard and push through on these final five pounds. I'm excited-I don't think I've been at this weight during my adulthood. Keep pushing everyone!6 -
June starting weight 205.8
Week 2:
6/8: 205.6
6/9: 205.6
6/10
6/11
6/12
6/13
6/143 -
June starting weight: 144.4
June total weight loss:Week 1Week 2
6/1: 144.4
6/2: DNW
6/3: 145
6/4: 144.8
6/5: 145.4
6/6: DNW
6/7: 145.6
6/8: 145.6
6/9: 145.2
4 -
Name: Joy
Age: 39
Ht: 5'7"
June starting weight: 210lbs
June goal: 200lbs
Week 1:
6/1: n/a
6/2: n/a
6/3: n/a
6/4: n/a
6/5: 205 lbs
6/6: 205 lbs
6/7: 204 lbsπ
Week 2:
6/8: 204 lbs
6/9: 205 lbs (stupid cookies... and popcorn... and coconut sugar...)6 -
June starting weight: 186.73 lbs
June total weight loss:
Week 1
6/1 186.73 (84.7 kgs)
6/2 186.07 (84.4 kgs)
6/3 184.74 (83.8 kgs)
6/4 184.52 (83.7 kgs)
6/5 183.86 (83.4 kgs)
6/6 184.19 (83.55 kgs)
6/7 183.55 (83.25 kgs)
Week 2
6/8 183.97 (83.45 kgs)
6/9 183.86 (83.40 kgs)
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/30
5 -
June Starting Weight: 133.5
June Weight Loss: +1.5
Week 1
6/1: 133.5
6/2: 132.9
6/3: 132
6/4: 132.9
6/5: 132.9
6/6: 133.8
6/7: 133.6
Week 2
6/8:134.4
6/9:135
This can be frustrating to look at but every month this always happens. I have been good this past few days..staying within calories, walking and drinking lots of water. Give it a few more days and it should start going down. Otherwise, keep up the good work everyone!3 -
June starting weight: 176.2 (put the wrong amount in the first thread)
June total weight loss: -1.2 lbs (as of June 8)
Mini Goal: 170
Week 1
6/01 - 176.2
6/02 - 177.2
6/03 - 176.6
6/04 - 176.8
6/05 - 176.6
6/06 - 176.4
6/07 - 177.2 (but weighed in late in the day after 2 meals as opposed to in the morning since I wasn't at home)
Week 2
6/8 - 175 (lost -1.2 lbs) WEIGH IN DAY
6/9 - 174.8
6/10
6/11
6/12
6/13
6/14
4 -
June starting weight: 187.0
June total weight loss:
Week 1
6/1: 187.0
6/2: 187.0
6/3: 187.2
6/4: 186.3
6/5: 187.6 - went over calories. Couldn't resist my Hubby's chicken parm with spaghetti. Darn it.
6/6: 186.1 - Woo hoo! Back on track!
6/7: 185.2
Week 1 Loss/Gain: -1.8lbs
6/8: 186.3
6/9: 185.35 -
June starting weight: 205.2
June total weight loss:
Week 1
1/6 205.2
2/6 204.6
3/6 204.8
4/6 204.6
5/6 204.8
6/6 204.8
7/6 204.8
Week 2
8/6 204.8
9/6 204.8
10/6 204.84 -
Hi,so this week went well except I didn't log here every day. So here we go!
6/3 220
6/4 218.4
6/5 217.4
6/6 214.4
6/7 211.4
6/8 211.2
6/9 212.4
6/10 212.4 one week is 7.6 loss is great. Now two more weeks in June looking towards 2-4 pounds
Carol / MA
please do not face book/ message me with products for sale or couching.4 -
June starting weight: 149.2
June total weight loss:
Week 1
6/1 :149.2 π€¦ββοΈ
6/2. 149.8.π€¦ββοΈ
6/3. 149.4 π’
6/4: 149 π’
6/5: 148.8 ππ’
6/6: 148.8 π’
6/7: 149. π€¦ββοΈπ’
Week 2
6/8: 149. π’π’π’
6/9: 149. π€¦ββοΈπ€¦ββοΈπ’
6/10: 149.8 π€¦ββοΈπ€¦ββοΈπ€¦ββοΈ
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/304 -
I am in
Lets see how it goes, maintaining 1500 calories per day!!
6/10 - 91.4 kg
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/304 -
June starting weight: 172.8
June total weight loss:
Week 1
6/1 - 172.8
6/2 - 172.4
6/3 - 173.4
6/4 - 171.8
6/5 - 170.2
6/6 - 170.4
6/7 - 170.2
Week 2
6/8 - 171.2 (had doritos w/ taco salad last night...doggone sodium!)
6/9 - 172.0 (why?????) (taco salad and doritos for dinner)
6/10 - 170.8 (no clue why the drop...but I'll take it!)
6/11
6/12
6/13
6/14
Today so far I've completed a crunch/burpee challenge and YouTube arm workout. I'll get 2 miles outside with the dogs this morning before it gets too hot. Zumba this evening!
Dinner: eggs w/ salsa, and blueberries w/ vanilla yogurt after zumba4 -
Week 1
6/1 220.4
6/2 219.6
6/3 220.4
6/4 220.2
6/5 219.4
6/6 219.2
6/7 221 I have no idea how I gained this. I have had some inflammation. Hopefully this is a bad reading.
Week 2
6/8 221
6/9 216.2 my scale is crazy but very glad to see this.
6/10 215.8
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/305 -
6/3 - 328.4 lbs, 46.3% body fat, 43.4 BMI
6/10 - 325.2, 45.7% body fat, 43.1 BMI
6/17
6/246
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