100 DAYS OF WEIGHTING IN #5

Miyoka_Tata

Hey Everyone!

We are back with round 5 of 100 days of weighting in. This is where we track our fluctuations on a day to day basis to see which foods, activities, & movement make the scale move in the right direction.

Day 1 will be on Tuesday, June 9th & Day 100 will be on Wednesday, September 16th.

Feel free to start whenever you want to. Jump in and join even if you didn’t start on Day 1.

The rules are simple:
1. Set yourself a goal of what you want to weigh on Day 100 and work towards getting there for the next 100 days.
2. Weigh yourself daily, unless you can’t (you’re away from home or not near a scale).
3. Don’t get discouraged by fluctuations. Use this as a time to understand your body.
4. Log your weight on here every single day. Feel free to share how you feel about your weigh in as well.
5. Encourage others, including yourself.

Onwards & upwards to healthy living !

If you’re going to join, copy and paste my next post down below as an entry. Let’s do this!💪

Thank you to curvvycaloriess for originally starting the challenge.

kimikats

Female, Age 46 (just turned 47 on day 40), 5 ft (1st time this challenge)

Original Starting Weight: 181.2
Challenge Starting Weight: 174.8
Challenge Goal: 150
Ultimate Goal Weight: 120
Challenge weight lost: -12 lbs (as of 8/10/2020)
Total weight lost: -18.4 lbs (as of 8/10/2020)

Day 1: Tues, 6/9: 174.8
Day 2: Wed, 6/10: 174.6
Day 3: Thurs, 6/11: 174.4
Day 4: Fri, 6/12: 174.2
Day 5: Sat, 6/13: 174.4

1st Week Goal Weight: 173
1st Week Actual Weight: 174.4

Day 6: Sun, 6/14: 175
Day 7: Mon, 6/15: 175
Day 8: Tues, 6/16: 175.6
Day 9: Wed, 6/17: 175
Day 10: Thurs, 6/18: 173.2
Day 11: Fri, 6/19: 173.4
Day 12: Sat, 6/20: 173.8

2nd Week Goal Weight: 172
2nd Week Actual Weight: 173.8

Day 13: Sun, 6/21: 172.8
Day 14: Mon, 6/22: 173.6 (Weigh-In Day) (1.4 lbs lost since last week)
Day 15: Tues, 6/23: 174 (TOM)
Day 16: Wed, 6/24: 173.4
Day 17: Thurs, 6/25: 171.8 (this just seems weird being TOM and all - we'll see!)
Day 18: Fri, 6/26: 172.6
Day 19: Sat, 6/27: 171.4

3rd Week Goal Weight: 171
3rd Week Actual Weight: 171.4 (close!)

Day 20: Sun, 6/28: 170
Day 21: Mon, 6/29: 170 (Weigh-In Day) (3.6 lbs lost since last week!)
Day 22: Tues, 6/30: 169

Weight Loss in June……………….. 5.8 lbs
Total Accumulated Weight Loss…..11.2

Day 23: Wed, 7/1: 169.6
Day 24: Thurs, 7/2: 169.4
Day 25: Fri, 7/3: 169.4
Day 26: Sat, 7/4: 169.4

4th Week Goal Weight: 168
4th Week Actual Weight: 169.4

Day 27: Sun, 7/5: 169.4
Day 28: Mon, 7/6: 169.8 (Weigh-In Day) (.2 lbs lost since last week)
Day 29: Tues, 7/7: 169.8
Day 30: Wed, 7/8: 170.2
Day 31: Thurs, 7/9: 169.4
Day 32: Fri, 7/10: 170.4 (This week of fluctuations is meh! Bring me back to the 160s! Did intense strength training yesterday)
Day 33: Sat, 7/11: 169.8 (back and forth we gooooo...)

5th Week Goal Weight: 168
5th Week Actual Weight: 169.8

Day 34: Sun, 7/12: 169.2
Day 35: Mon, 7/13: 169 (Weigh-In Day) (.8 lbs lost since last week)
Day 36: Tues, 7/14: 169.2
Day 37: Wed, 7/15: 169.8 (maaaan, I've been stuck at this range for 2 weeks now and next week is TOM - grrr!)
Day 38: Thurs, 7/16: 169.4
Day 39: Fri, 7/17: 169.6
Day 40: Sat, 7/18: 168.2

6th Week Goal Weight: 168
6th Week Actual Weight: 168.2

Day 41: Sun, 7/19: 167.2 (We'll see if this sticks! Tomorrow is my "actual" weigh in, but what a joy to see!)
Day 42: Mon, 7/20: 168.2 (Weigh-In Day) (.6 lbs lost since last week) (It didn't stick, but that's okay as it's TOM and Sundays seem to be my "lightest days").
Day 43: Tues, 7/21: 168
Day 44: Wed, 7/22: 167.2
Day 45: Thurs, 7/23: 166 (I had to weigh myself 3 times to make sure it was right haha)
Day 46: Fri, 7/24: 166.2
Day 47: Sat, 7/25: 166.2

7th Week Goal Weight: 166
7th Week Actual Weight: 166.2 (I'll take it!)

Day 48: Sun, 7/26: 165
Day 49: Mon, 7/27: 164.2 (Weigh-In Day - 4 lbs lost since last week) (No idea how this happened, but wow! I mean it could be because it's after TOM, but still..)
Day 50: Tues, 7/28: 164
Day 51: Wed, 7/29: 164.4
Day 52: Thurs, 7/30: 164.4
Day 53: Fri, 7/31: 163.4
Day 54: Sat, 8/1: 162.8

8th Week Goal Weight: 164
8th Week Actual Weight: 162.8 (These past 2 weeks have been more aggressive and it shows. While I transition into something not so aggressive the next few weeks, we'll see what happens, but of course, I am happy and want to keep this momentum up! It's been a LOOOONG TIME since I've been in the 150s, so that's what I'm currently striving for!

Day 55: Sun, 8/2: 162.8
Day 56: Mon, 8/3: 163 (Weigh-In Day) (-1.2 lbs lost since last week)
Day 57: Tues, 8/4: 164 (not going to fret yet, I'm not being as aggressive this week, but if this continues, I may change it up again)
Day 58: Wed, 8/5: 163.8
Day 59: Thurs, 8/6: 163.6
Day 60: Fri, 8/7: 163.6
Day 61: Sat, 8/8: 163.4

9th Week Goal Weight: 162 (changing this a little as I raised my calorie goal for this week and won't be as aggressive)
9th Week Actual Weight: 163.4

Day 62: Sun, 8/9: 162.8
Day 63: Mon, 8/10: 162.8 (Weigh-In Day) (-.2 lbs since last week)
Day 64: Tues, 8/11: 163.8 (I love the week before TOM! lol)
Day 65: Wed, 8/12: 164.6 (I'm going to attribute this to week before TOM and the new heavy lifting routine I've been doing and *crossing fingers* hope it's muscle haha! I'm not going to worry too much about the numbers just yet as I've been still within my goals!)
Day 66: Thurs, 8/13: 164
Day 67: Fri, 8/14: 163.8
Day 68: Sat, 8/15: 164.6 (Ate crappy, but that's because my daughter is here and that's okay! I'll go back to normal on Monday, but for now, we are enjoying our time together. I mean I'm not eating TOO bad, but definitely different than my norm and it will definitely show on my weigh in day. But the good thing is that we've been very active and I'm still getting my workouts in somehow!)

10th Week Goal Weight: 162
10th Week Actual Weight: 164.6

Day 69: Sun, 8/16: 166 (Ouch, that is scary looking, but I'm not going to let it get to me. Today is my last day with my daughter and tomorrow is a new day, plus TOM is next week as well. I've still been active, but haven't been able to do my strength training. All back to normal tomorrow. We are having a great time together and that's more important to me than numbers right now!
Day 70: Mon, 8/17:
Day 71: Tues, 8/18:
Day 72: Wed, 8/19:
Day 73: Thurs, 8/20:
Day 74: Fri, 8/21:
Day 75: Sat, 8/22:

11th Week Goal Weight:
11th Week Actual Weight: