WOMEN AGES 50+ FOR JULY 2020
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Kelcey: 😥 fur baby. (((Hugs)))0
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Beth Belated Happy Birthday. 😥 on the adverse reaction to your Blizzard. Sid’s Law!!! I hope you feel better soon.
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Winter but getting some walking in ...
Distance: 4.46km
Moving Time: 49:51
Elapsed Time: 53:41
Pace: 11:10/km
Calories150
Machka in Oz2 -
Debbie in Napa
"Get to do"s and "chose well"sChose well: BB&B including mat!, rotisseried chicken, called PC guy, picked up tire, BiMart, Grocery OutletJumpback July
Bonus: dropped off laptop he’ll cleanse and research adding mic, ready in a few days. Jiggle jogged while watching dog training dvd.
Get to do: Shadow to vet, invest 28 mins Master Bath, carry over cleaning mins: 30 Bedrooms, 20 mins Office, 10 Living Rm; make coleslaw; water garden; line dance class; practice new dances (Evergreen, Larger than Life, Here I Go Again/Mama Mia, Real Deal, Get it Right; next week final? Follow up call for Joe’s Dr. appointment, transplant bean, make garlic almonds for Barb and Dan; prep potato area and raised beds for beets, carrots, parsley root, parsnips, radishes and sow; finish weeding drive, continue weeding flower bed, mulch flowerbed; Freddie’s for complete series TDAP <$48, get Shingrix vaccine. Reward: inventory seeds, plan fall cool season garden, order replenishments.
7: Shift mood by doing something you really enjoy: That will be line dancing tonight.
Spent my cleaning time chance figuring out how to connect in through the community college’s website to zoom BB&B. Couldn’t mute when connected from iphone. Joe’s laptop has no camera. Used phone without audio for camera and laptop with audio to hear and speak. Sure hope PC guy has a solution before next Monday’s class.
Katla In the stores here mask wearing has increased significantly with the governor’s order, all staff and 9 in 10 shoppers masked, a vast improvement over June 30.
Rita love your pics especially the full moon. Then saw the “just for fun” Dang gal, you look GOOD!
Luci that “not smiling” pic made me snort my water. Precious town to her toes!
Amber is this the chocolate you were looking for? It’s one of my faves.https://www.myfitnesspal.com/food/update_nutrition_facts/1133097776?date=2020-07-07&show_controls=true
60 lbs gone! VERY well done!
Rebecca what you said about the gals here, and yes, you ARE a wonder woman.
Ginny “Standing on a ladder and cleaning overhead “ must be quite a calorie burner. Well done!
Sharon “...welcome a large wolf spider...” [shudder] :noway:
Sarah in Israel oops, sorry for my NZ typo. Congratulations on the 30 day logging streak, the 1.4 kilo reduction is a great reward!
Kelceybyers ((hugs))
allie glad to hear the ‘gators aren’t on the beach. They sssscare me!
Heather “...better than being bored...” That was Mama and Papa’s dynamic. Papa so enjoyed seeing Mama “go up like a rocket” that he’d intentionally set her off. SMH. Witnessing the nightly dinner table fireworks only made me queasy. Each to his/her own.
RockingMBC Michelle? That baked Rajma looks yummy.. except of course for the cilantro :sick:
Michele what is a “Jersey tomato”?
Beth belated best birthday wishes!
Barbie “...leftovers...”
Viv ((hugs))
Welcome @Annalaurel96 con VERY gratulations for all you’ve done since May 26. Discarding 13.3 lbs a great reward for all your hard work.
Welcome @claresbubbe I’m in awe of your getting down to 124. Could some sodium have snuck in to account for the pound?
Welcome @renewing1 Marie from FL!
Missing JanetR, Debby in VA, Kylia.
Fireworks weren't bad here, nothing like last year's weeks of 2 am BOOMs.
But the wind just won't quit. Could it be giving me these headaches?
Lighter, lovelies!
Barbara, the Southern Oregon Coastie AHMODJuly: better than June.
daily: steps>5491=5887 vits=6 log=6 CI<CO=6 CI<250<CO=5 Tumble & Shadow 5=7 mfp=4 clean 10 mins=4 outside=5 up hill=5
wkly: T’ai Chi or BB&B x3=3 rx=1 dance=1
mnthly: board mtg= grant=1 20for20=
bonus: AF=3.75 play= sew=1 -
Barbara: Technology can be soooooo frustrating. Hope you get it sorted soon.
It’s younger grandson’s Birthday tomorrow. We are planning a family Skype tomorrow afternoon, and we are having a get together on Sunday to celebrate. Just found out that granddaughter is flying home for that. I really want to see them all, but I am apprehensive about her flying in.
Contemplating a day at the computer collating/proofreading/editing elder grandson’s Birthday Project. I want to add in photos before I print it. I’d like to give it to him on Sunday. I plan to have it printed professionally later this year to give to my family as Christmas Gifts.
☘️ Terri1 -
Viv - So sorry about your cat. My mother waited too long to have my beloved Oscar put to sleep when he had kidney failure. I have never had a pet because of seeing that suffering (and other pets) and having to part with them too soon because of their short lives. I'm sure you will be brave enough and caring enough to do the right thing at the right time.
Had a very unusual bout of indigestion in the middle of the night. Had to retreat upstairs and swig back Gaviscon. Read for a while and lost about 90 mins sleep. I have no idea what caused it.
Missing the grandchildren. Will have to organize meet up or Zoom. I hate to nag though.
Love Heather UK xxxxxxxx3 -
Beth - Happy Belated Birthday!
Kelcey - Welcome and so sorry about your pup. Losing our fur babies is so very hard.
Marie - Welcome!
Okie in the TX Hill Country1 -
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Jumpback July
7: Shift mood by doing something you really enjoy: That will be line dancing tonight.
Barbara, the Southern Oregon Coastie
I looked at that one today and thought ... I'm not sure what that would be anymore.
Most of what I do is just what I do. Necessary. There are occasionally things that make the days more pleasant like listening to music while I work, watching a few favourite TV shows in the evenings, reading a novel now and then, sleeping in on the weekends. But something I really enjoy?? Those things are gone now and I just try not to think of them.
In case you're wondering what we're talking about ...
Machka in Oz2 -
Viv sorry about Logan.
One of my dearest friends has learned she has to go in for a biopsy in a few weeks yesterday. Wrapping her in hugs.
Went to see other son who lives about 30 miles away. He enjoyed meeting Drew. We had pizza at a picnic table and a nice walk along a creek near his apartment. He lives in a converted factory. It you have every heard of Red Wing pottery that is the old factory where he lives.
Drew played with new friend last night named Whiskey no not the alcohol type. Neighbor has a chihuahua mix too. It wore her out and she is still sleeping. I learned it is the chihuahua in her that makes her like to dig under the covers and create her own sanctuary. I need to do more of that too.
Margaret4 -
BETH ~ Happy, Happy Birthday!
KAREN ~ Your stuffed zuke looks interesting. Glad you were able to use it so successfully.
VIV ~ So sorry to hear about your cat. The last cat we had (a 15 yr old Siamese) had cancer and had to be put down. We loved that cat.
I am back on track after overdoing it with pizza over the weekend!
Carol in GA2 -
During my writing session today I realised how important a Youth Wing in a nearby boys school was to my teenage life. I said in the memoir that I think it saved my life. It got me out of a very destructive cycle and gave me a new identity. It wasn't all perfect, not the least because I narrowly escaped being preyed on by the youth leaders, but I owe it a massive amount. The Drama Club was wonderful.
Just reminiscing, but I think the 1960s were so interesting. This was 1964/5 . I find it so interesting to look back on what were 'Sliding Door' situations. It came along in the nick of time.
Love Heather UK xxxxxxxx5 -
🌸🌻🌺0
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yesterday total
Bike ride home on way 2 sumner station, got a flat, walk back home- 1hr29min07sec, 146mhr, 4.8amph, 7.09mi= 601c
apple watch- 388c1 -
PIP ~ I know you got offers on your house, but, did you accept one? I didn't understand.
Carol1 -
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1948Peachy wrote: »PIP ~ I know you got offers on your house, but, did you accept one? I didn't understand.
Carol
talked to the realtor last night. there were 7 offers. we accepted one. sale is pending! the inspection is tomorrow. you know we are going to take it in the shorts. the house is 114 years old after all. we will see. kirby wanted me to give my 2 wks notice, this is what i wrote to the owner. didn't even give it to the mgr or my supervisor, just the owner.
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I have always wondered how I would say these words, I never thought I would ever get to this point in my life, but here it goes…
I am formally giving my 2 weeks notice!!!!!!!!!!!!!!!!!!!!! Last day is July 21st!!!!!
AHHHHHHHHHHHHHH!!!!!
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short and sweet
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Happy belated birthday, Beth!0 -
Hello to everyone here!
My name is Melissa. Once upon a time, I was a moderator on a fitness/weight loss board through MSN (throwback for anyone?!) and I actually used to run half and full marathons.
Now, in 2020, I have an autoimmune arthritis called Ankylosing Spondylitis and I can't outrun my emotional eating habits because my body does not always cooperate for a workout!
Not new to MyFitnessPal, but this is my first time posting in the community.
Currently at 223.8 lbs and 5'3". My first goal is to get under 200 again. My second goal is to get to 165 lbs. My ultimate goal weight is 140 lbs, and my ultimate goal is to be able to run my favorite race again: the Thanksgiving 10 Miler. Hoping that being part of a community of others striving towards similar fitness and weight loss goals will provide some accountability.7 -
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asilverlininggirl wrote: »
Zwift!
I started using it for cycling indoors and then discovered it has a run/walk option too.
On the treadmill, I pair it with a Wahoo Trakr X (I'll have to double check that name) heart rate monitor which records cadence too. Not all HRMs do.
On the bicycles we have it paired with sensors on the wheels and crankarms.
I'm waiting for the day I can pair my rowing machine to it too and apparently they are working on that.
But for cycling or running / walking I can choose from several different routes with different scenery etc.
Machka in Oz
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Barbara SOC -Yes that’s it!! That’s my chocolate bar 🍫 I couldn’t find to log in exactly!
Boil frying - with my stomach condition this is a must for cooking to help me. I boil in a frying pan some water then cook until waters gone start browning it. Cooks out more fat (I can’t keep down fatty foods)Amber Tx
60.2 lbs gone
Starter weight 195
Cw 134.8 not sure the ounces but I’m in the 134 range!!
Exercising y watching calories
Steak 🥩 cheese y tortilla brunch
Dinner steak on toast with low cal mayo.
I use light mayo 35cal very tasty but found out they make fat free 10calories going to give it a try when I run out of the light1 -
I want to apologize if my sitting with the natives pictures offended anyone. I sent it to my 42 YO DD who used to partake and she was offended! I had hoped we, in this chat would have enjoyed the funny-ness of an alien enjoying life in that way. It’s why I put it in a spoiler!
RV Rita8 -
Rita - I loved them, and think they're quite funny, with and without the wacky weed.
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Allie I miss Stew Leonards!
Alien name Cheech since he landed in Mexico!
Water weight I seem to retain water and can lose 2 pounds overnight by being up all night in the bathroom! I gain overnight like that when I don’t drink enough water or eat poorly the day before and sleep through the night!
RV Rita
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😊0
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Renewing/Marie: Congrats on your fabulous progress! I hope your move goes forward without more delays.
Viv UK: Our old dog also has a cancer. His is in his rect*m. At this point it is managed well enough with pain meds from the vet. The plan is to wait until the lesion is ready and then remove it surgically. With old dogs, anesthesia can be dangerous. We trust our veterinarian to help us make good choices. :flowerforyou:
Barbara: Fireworks here were no trouble this year. The city changed the fireworks display to much later in the year. It will coincide with the annual Christmas Ships Parade in late November/early December.
Margaret: I hope your friend’s biopsy turns out to be benign.
Pip: Let the adventures begin!!!
Asilverlininggirl: Welcome! :flowerforyou:
RVRita: I loved the alien & natives. Some people are overly sensitive, but I’m betting ET doesn’t mind giving people a laugh or smile one tiny bit.
As I mentioned before, I am planning a “spoiler free” life. A number of our friends put their diet progress info in spoilers. That is fine with me. I choose to log every bite and swallow and keep the details for myself. I don’t think there is a right or wrong in this choice. We’re lucky to be able to share what is in our comfort zone.
Katla in Beautiful NW Oregon
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I absolutely love this group!
RV Rita5 -
Drive by posting, official wi day today, up .8 of a pound. Grrrr..... Probably residual effects from the pizza late last week, sure did enjoy it tho! lol Oh well, back to the grindstone. Rode my bike to work and back on Sunday, went for a 6k walk yesterday and will be going for a 10k bike ride this morning. Also, most of the goodies are out of the house, so that will help a LOT! I know I shouldn't buy/make them, but hubby likes them and so do I. Most of the time I do have room for the treats, calorically speaking, but I was pretty lax last week. I did end June lighter than when I started and that is my plan for July.
Rita, I just had to comment on your post about people being offended about your pic with the alien. I have to admit I had to look at it a few times before I actually saw the "cigarette" in his hand, but was definitely NOT offended! I don't use, but have no problem with anyone who does! Is is legal in Canada now, so there is more overt use for sure. Don't care for the smell of the skunkweed (who'd want to smoke something that smells like that????), but it is what it is.
Hope everyone has/had a great day!
Hugs for those needing them, congrats to those celebrating and welcome to the newbies!
Evelyn, Vancouver Island3 -
Afternoon ladies
Well its afternoon here anyway... took my granddaughter down to the beach...today not a great day 66 and spitting rain... so we only lasted about an hour or so. And we are back..
Made her a grilled cheese and some chips..
I spoke with my daughter this morning about Florida... she said Ma you need to live your life,so if you want to go to Florida then so it...
Ughhh does that pull at the heartstrings..4
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