August 2020 Monthly Running Challenge
Replies
-
Didn't get up as early as intended this morning, but did manage to get out the door for my run at 7:50. It was 70°F and 94% humidity. I really didn't feel too bad. This is a cutback week for me, so today was a 30 minute Fast Finish run. I did 2 miles easy and then 0.5 miles at a faster pace (11:37/mile). It felt really good today - like I could have kept on running forever, well, at least for another couple of miles.
The only interesting thing I saw on my driveway this morning was this baby Southern Ringneck Snake.
It's the little black streak. Wanted you to see how small it really is.
My mom really hates snakes, but even she thinks these are cute.
After the run, I walk into the garage while John Denver and I are belting out Take Me Home, Country Roads, and this is what I see.
I don't think she was impressed with my singing abilities. LOL She runs along with me for the first couple of driveway laps, then goes and does her own thing for a while, and is then ready to get back to the AC.
Also 14.25 of 20 miles walking.8 -
@polskagirl01 Your classes sound like fun.I like the idea of putting a music note on your face shield and calling it your magic music hat. At the daycare where I sub, the teachers are supposed to wear face masks all day. I was afraid the kids would be scared, or not know who we were, but they have just gone with the flow...even the babies. I feel bad though, simply because I think it is important for the kids to be able to see our facial expressions and our smiles. Hoping this goes away someday and we can get back to "normal."
@Teresa502 Pretty sunrise.0 -
August Goal: 100 Miles
8/2: 10.52 miles
8/4: 6.40 miles
8/5: 6.52 miles
8/6: 6.22 miles
8/9: 11.02 miles
8/11: 5.51 miles
8/12: 6.05 miles
8/13: 6.02 miles
8/16: 10.13 miles
8/17: 6.51 miles
8/19: 6.62 miles
8/20: 7.36 miles
8/23: 11.26 miles
8/25: 6.52 miles
106.66/100 miles completed for August
922.66/1000 miles for Run the Year Team Pavement Pounders
Today's run was pretty pleasant. I got out the door about 5:50 and it was about 69°F. It was a little humid, but not stifling humidity. And there were lots of stars out. I managed to keep an average pace of 10:54 which isn't my best, but I try to stay under 11 min/mile and I was happy with it. I felt good after the run too. Lately my feet have been pretty achy. I need to get new shoes. It's frustrating because for the most part I like the shoes I wear (Saucony Ride), but I would really like to have another gait analysis and see about trying something new. I have only had my gait checked once and that was over 2 years ago. But not only is the nearest running store 60 miles away, there is the whole Covid thing and my town doesn't have as many cases as they do so I really don't want to go over there. Oh well. I really do need to just go ahead and order some new shoes.
My dad is doing better today. They have moved him back to a regular room and since he isn't on a Covid floor anymore he can have 1 visitor. Since today is his birthday my sister is going to try to arrange a Zoom birthday party for him. They weren't able to locate the source of his bleeding with the endoscopy, so today they are doing a colonoscopy at 1:00. Not the best way to celebrate your 83rd birthday, but it is what it is. We probably wouldn't have all been able to get together anyway because of covid, so I guess having a video birthday party is better than nothing. My sister said she was going to take him balloons and a small cake.
@Faebert No matter how much I complain about the heat, I always prefer sunshine to cold, dreary rain.
@teresa502 What a beautiful sunrise. I love seeing the sunrise in the morning. But I can never get good pictures. Usually when I can see the sunrise there are too many fences and electric wires blocking the view. It always looks nice in person, but doesn't take a good photo.
@quilteryoyo Tippy does not look impressed at all. And I'll be singing "Country Road, Take me Home" for the rest of the day. I'll try not to sing out loud, but no promises.
@skippygirlsmom I guess I'm weird. I think those caverns look creepy. I don't know if I could run in there. I remember going to Carlsbad Caverns in high school. I thought they were neat, but I was really glad to get out of there and back outside. I don't think I could run a race in a cave.
2020 races:
11/7/20: Run for 57th AHC Half Marathon4 -
@kgirlhart Glad your dad is doing better and hope the zoom party works out. Too bad about having to have a colonoscopy on his birthday, but the actual procedure isn't bad. It's the prep ahead of time that is the pain. Sounds like you had a nice run. BTW, I totally think you should be singing out loud. LOL1
-
@quilteryoyo honestly most of the hotels in this area are probably empty since the government can't travel, our travelers (those who live out of state and come in to work) haven't been allowed to travel since March. Here's another in November if you wanted to give it more time, that one is more on a trail then into the cavern.1
-
@kgirlhart – I think you should go ahead and order new shoes that you know and like. I’ve wasted so much money on trying others. Once all this pandemic is over (whenever that will be) you can go to the running store and explore the options. Happy Birthday to your dad!
@quilteryoyo – I love Tippy’s expression! I was afraid the second picture was of you finding a snake inside your garage.
@skippygirlsmom – I running on the rocks in the cavern slippery? I’m guessing it would be damp inside?
1 -
@kgirlhart Glad your dad is doing better. There are worse ways of celebrating your birthday than with a colonoscopy; I've learned the best part is the eating after the fast and the subsequent procedure.2
-
@kgirlhart I've been to the Carlsbad Caverns too and I don't think I could run inside there either. Cathedral Caverns is much much smaller. @Teresa502 a few spots can get slippery, in November it was pouring, really pouring out like parts of the course were flooded so it was a bit wet here and here, but again I never slipped.
2 -
quilteryoyo wrote: »@polskagirl01 Sounds like you have wonderful classes and I'll be the kids love it.I love the idea of putting a musical note on your face shield and calling it your magic music hat. At the daycare where I sub the teachers are required to wear a face mask all day. I was afraid the kids would be afraid or not know who we were, but they all just go with the flow, even the babies don't seem to mind. I feel bad for them though, mostly because I think it is important for them to see our facial expressions so they can learn those non-verbal clues that are so important later on in life. The older kids understand that we are doing this because of the virus. I just hope it all goes away soon and we can get back to "normal."
Cute snake, by the way! But the dog is cuter!
@Teresa502 I like the picture, especially that one lone tree towards the middle.
@skippygirlsmom I love the cavern race idea. Sounds like they've got a plan to keep everyone spread out too, but it looks similar to running outside - very low risk.
ETA: I did my long run for the week this afternoon/evening, because the first of my half marathons is an evening race. I did almost 25k, which is about as far as I think I need to go for HM training/maintenance. It had rained earlier, and the weather was perfect. My only complaint was the slugs. Everywhere. And in the process of reproducing. Yuck.
On a brighter note, I saw that the really-nice-soccer-field-in-the-middle-of-nowhere was actually being used, and there were lots of people out walking, cycling, and riding motorcycles. Did I mention the perfectly cool weather? There was a car driving on a rough dirt road, which I thought was odd but hey, why not... and then a little farther and another car was sitting in the middle of the path with one of the front wheels broken off sideways, and a guy on the phone telling someone what they needed to bring. I thought a tow truck would be most appropriate, but what do I know. Later I saw one of the guys from Parkrun - I haven't seen any of my fellow Parkrunners since the shutdown. Then there was a big group of people running together. I didn't recognize them, so don't know which club they were from. But there are several in the area. It was nice to see people enjoying being outside.I had this path to myself.5 -
Thanks @quilteryoyo @teresa502 and @Tramboman I just heard from my sister and the colonoscopy went well. And at least now he can eat birthday cake!8
-
Thanks @quilteryoyo @teresa502 and @Tramboman I just heard from my sister and the colonoscopy went well. And at least now he can eat birthday cake!
Calorie-free birthday cake!!!1 -
1
-
@polskagirl01 Tippy thanks you. Hahaha about the slugs reproducing. I haven't seen that one and not sure I really want to. They're so gross. Glad the weather was nice and that people were able to get out and enjoy it. Great run! Love the picture.
0 -
-
ABabilonia wrote: »
Yes you can!!!!0 -
August Goal: 55 miles
8/1 3.00
8/2 off
8/3 4.00
8/4 off
8/5 3.00
8/6 off
8/7 4.00
8/8 off
8/9 2.50
8/10 snorkel 2 hours
8/11 3.75
8/12 off
8/13 3.00
8/14 off
8/15 3.56
8/16 off
8/17 4.00
8/18 2.75
8/19 off
8/20 3.20
8/21 off
8/22 2.90
8/23 4.09
8/24 snorkel 2 hoursOrangestripe Surgeonfish and Orangespine Unicornfish
8/25 3.27
Total 47.02
Upcoming and current races:
D-Backs Virtual Run Against Cancer on 10/17 (which would have been my son's 43rd birthday....)
https://raceroster.com/events/2020/27903/2020-d-backs-virtual-race-against-cancer
Big Island Challenge (virtually run 110 miles from Hilo to Kona by 9/27)
7 -
quilteryoyo wrote: »@polskagirl01 Tippy thanks you. Hahaha about the slugs reproducing. I haven't seen that one and not sure I really want to. They're so gross. Glad the weather was nice and that people were able to get out and enjoy it. Great run! Love the picture.
The slugs. Basically they huddle up together and make a slimy mess. Try not to step on them. Or think about them while eating.
I'm gonna ride my bike today.4 -
@skippygirlsmom That cavern race sounds so awesome, and it isn’t TERRIBLY far from me, especially if I stay at my parents’ house the night before. That is the weekend I am running my virtual Beat the Blerch half though. I am definitely putting that down as a possibility for next year.
No run last night, but I went to my Pump class. It isn’t supposed to rain today (finally), so hoping i can get in a decent run after work.2 -
4.25 miles this morning. Nothing good to say, so I won't say anything. Mama taught me well.
4 -
Cute fish @HonuNui .0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions