WOMEN AGES 50+ FOR AUGUST 2020
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Did a spinning workout today. The plan for tomorrow is to do a Complete Strength Training DVD.
Worked, then tried to go in the pool. The reason I say “tried” is because there was a snake in it and it brushed against my hand. Well, I was out of there so fast it would have made your head spin. So I went to exercise, the Salvation Army where I found a DVD that I don’t own, then to Aldi, stopped at Habitat for Humanity (why, I don’t know, they never have anything good and if they do, it’s priced outrageously high for something used.), then met a lady who bought a toaster from me. Now home, will have dinner and then think I’ll work on the x-stitch.
Heather – hope the antibiotic works, too. You know, I haven’t had many UTI’s and the last one was probably something like 15 years ago, but I don’t seem to remember my abdomen hurting, it just was very painful when I went to the bathroom
Faye – I’m seeing fewer and fewer people wearing gloves. I think I’ve only seen one person in Food Lion with gloves on. Most of the people, tho, do wear a mask. I never thought I’d be grateful for wearing glasses!
Debbie – praying for your parents
Pip – good remote holder!!! Or is he saying “give me the attention!”
Terri – our drying rack is a lot like yours only we have a bar across the top where I can hang clothes from
Rebecca – “For me, part of how I show love is baking, and cooking with care. I was raised to be a people pleaser! My Mom was a classic case. She would ask how you liked something she made, before you even took the first bite. If it wasn't a resounding yes, she'd have a myriad of reasons why it wasn't perfect. She put a lot of pressure on herself.” Are you SURE we’re not related????
Rita – I couldn’t bring myself to look. Thanks for using the spoiler
Not sure why I’m so tired right now.
Michele NC
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ExerMom he was a good balancing boy, I still miss him so2
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We are not asked to wear gloves and at work unless we are discouraged from using them unless providing direct care to the residents. The problem with gloves is people think they are protected with gloves on, but they aren’t and then they still touch their face. Having just your skin it reminds you to wash your hands more frequently.
I am on my last vacation dat today, I cleaned the house and then sat on the deck and read for a while. I am dreading returning to work tomorrow.
Pip - I love your decorating. Very cozy looking.
I saw this and thought I would share.
Tracey in Edmonton
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I agree. Gloves aren't helpful for everyday life.
We are encouraged to wash our hands with soap frequently and to use the hand sanitizer provided at the front of every store and in our office in between soap washing.
M in Oz2 -
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My poor Teddyboo pup had six teeth pulled today and an eyelid bump removed and two more bumps on his back aspirated. He is still sleepy. He is ten years old.8
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Thanx snowflake !1
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I completed the 10k Wonder Woman virtual run on Saturday. I ran/walked on the treadmill 6.2 miles in 1:32. Training moved indoors due to the Texas heat, 104 - 105 a few days last week. I need to look for another virtual run to stay motivated.
Cathy, Arlington, TX
Well done!
There are one or two virtual runs coming up here which I'll have a look at.
I was running 5K fairly easily before my nose surgery, but then I had to rest. I haven't started running again yet, but am up to 5K walking. It's a start!
Machka in Oz
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Hi Gals,
We are surrounded by fires… My mom who lives 35+ miles from me against the coastal foothills has a family of 5 (mom, dad, and 3 boys -2,5,9) and 2 dogs and a cat move in with her, they have been evacuated. They are friends of my nephew. I know a couple of other families who have been evacuated, and just one who lost everything – but she and her DH are safe. Just east and south of camp is an 85,000 acre fire area, there are more up by Debbie in Napa. It is cooler today but windy.
The scary part is that every firefighter and every piece of equipment in California is deployed to a fire in our state. We are waiting for mutual aid from neighbor states to come in. please wish them safe travels.
Air quality is impossible and evacuation centers are close to impossible to set up with the covid protocol.
Kim from N. California
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Kim - I’ll have your state in my prayers.2
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Hi Gals,
We are surrounded by fires… My mom who lives 35+ miles from me against the coastal foothills has a family of 5 (mom, dad, and 3 boys -2,5,9) and 2 dogs and a cat move in with her, they have been evacuated. They are friends of my nephew. I know a couple of other families who have been evacuated, and just one who lost everything – but she and her DH are safe. Just east and south of camp is an 85,000 acre fire area, there are more up by Debbie in Napa. It is cooler today but windy.
The scary part is that every firefighter and every piece of equipment in California is deployed to a fire in our state. We are waiting for mutual aid from neighbor states to come in. please wish them safe travels.
Air quality is impossible and evacuation centers are close to impossible to set up with the covid protocol.
Kim from N. California
These fires are really getting crazy- They had Hwy 80 which is one of the main freeways around closed for hours- just opened it a few minutes ago, because the fire jumped the freeway. It is about 20miles from us now. My hometown,an hour north of me, is on evacuation warnings. Praying the fires die down over night.
Debbie
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"Get to do"s and "chose well"sChose well: order checks, called Secretary of State office re: change of information, returned adjusters calls,
Bonus: 37 + mins decluttering keyboard/desk, follow up claim, 63 mins vacuuming, Farmer’s Market, BiMart, Post Office, Recycling.
Get to do: BB&B, Dr. Geraghty for scan, declutter keyboard, declutter sideboard, transplant and sow, bottle return, practice new dances (Turning Tables, Nothing but You, Shake it like that, Larger than Life, Here I Go Again/Mama Mia, Real Deal, Get it Right); transplant bean, make garlic almonds for Barb and Dan; prep potato area and raised beds for beets, carrots, parsley root, parsnips, radishes and sow; finish weeding drive, continue weeding flower bed, mulch flowerbed; Freddie’s for complete series TDAP <$48, get Shingrix vaccine. Reward: inventory seeds, plan fall cool season garden, order replenishments. Altruistic August
18: give time to project/charity about which you care: working on updating district’s information registered with Secretary of State.
19: check in with someone who may be feeling lonely or anxious, Russ yesterday, Pat today.
Yesterday Joe’s vision suddenly blurred, it felt like something slipped. Surgeon was able to see him that afternoon, he made great time getting to Medford in 3 instead of 4 hours. Dr. said all’s normal, the blurring was caused by excess blood moving around in the eye, will clear as it’s resorbed. The crunchy feeling is the hole where the stent was inserted, feeling will fade as hole heals. Much relieved, both at the good news, and at Joe’s willingness to be treated, historically he could be resistant.
This morning Joe’s brother called. His 90 year old father passed away in the night. He was at a VA care facility. Joe appears unmoved. I believe he mourned his relationship with his father long ago.
Shopped some today, masked, minimal time. Mostly working on the paper piles, all the easy stuff is filed, now when I touch something it’s a 5-15 minute “do something with this.” Step counts low and CI>CO, hoping tomorrow Joe will take us to the beach.
Terri thought of you while reading about a partnership between Portland based Vigor and Ireland’s Ocean Energy to build a wave energy buoy to be tested in Hawaii. What a wonderful world we live in!
Lanette reading about your grandparents remembering using a horse and buggy to go places, reminded me of a Papa story. When he was a little boy he’d watch from his bedroom window for the teamster with his horses bringing ice to his neighbors. Sometimes, if he ran out quickly enough the man would give him a chunk of ice. Papa was always amazed at how big and strong the teamster’s arms were, kinda Popeye-like.
Heather back in the 70s my HS friend and I traveled in the UK. We found a launderette and washed our clothes, including heavy jeans. Had no idea we were supposed to spin them in the extractor. They took forever and many pounds to dry.
Debbie :cry store shooting
Margaret so glad to hear of your walks and training with Drew. Just what the Dr. ordered.
Belated welcome @joesgal90, @submissivelyserving!
Only through page 64 but taking my headache and sniffles to bed.
Lighter, lovelies!
Barbara, the Southern Oregon Coastie AHMODAugust: better than July.
daily: steps>5491=Wed: 4054, Thur: 7055 yay!, Fri: 3190, Sat: 4099, Sun: 2858, Mon: 1705, Tue: 3389, Today 5268. vits=18.5 log=19 CI<CO=10 CI<250<CO=13 Tumble & Shadow 5=10 mfp=15 outside=8 up hill=6
wkly: T’ai Chi or BB&B x3=4 rx=1 dance=1 clean 30 mins=4-2/3
mnthly: board mtg=1 grant=4 20for20=
bonus: AF=12 play= sew=6 -
No walk photos today. I had uni at home today via their version of Zoom. We're starting Assignment 2 and my group has started. We've got a plan! And the assignment structure is all set up in our shared drive.
Then my husband walked me to where I catch the bus. The buses are much cleaner these days. I got off the bus at the first stop in the city and walked down to work.
I stopped in at a couple shops along the way ... kept my distance from other people and used the hand sanitiser made available to me, especially since I had been on a bus.
When I arrived at work, I washed my hands with soap and warm water up to the wrists, then made my coffee and got my cold water. Since I've been here, I have sanitised my office surface with the medical grade surface wipes they have given us all, have used more hand sanitiser, and have washed my hands with soap and water two more times. I've also wiped the surfaces in the kitchen with wipes and sanitiser, and in my area of the boardroom where I was for a zoom seminar meeting. I also cleaned the touch screen of my phone with sanitiser.
Most other people here are doing the same things. It's what we do now. Clean, clean and clean again. And Zoom.
My Walk
Distance: 1.58 km
Elevation: 0 m
Moving Time:13:23
Pace: 8:27/km
Machka in Oz4 -
Michele - the burning is the usual symptom, but I have had a very bad case of it in the past without the burning. I'm hoping that's it. My lower abdomen is a bit more comfortable today. I had a mild headache in the night, which can be a side effect of the antibiotics. I'm sure it was brought on by the heatwave. I am very susceptible to UTIs. I did up my liquid consumption, but maybe not enough. I inherited the weakness from my mother.
My diagnostic strips are arriving from Amazon today, so in the future I will know more easily. I have been taking the D-Mannose every day, and it has been very good, but this last batch was a different kind. I'm throwing them away and getting my old variety again. This is the first attack since I've been taking them.
I hope I'm right and don't have to go to the actual doctor IRL. Boo! I don't have a uterus, cervix, or ovaries,so it can't be them!
Thinking of cancelling my friend for tomorrow. Can't go out and can't face entertaining.
The floor sanding lady comes this afternoon for an estimate.
Love Heather UK xxxxxxxx4 -
@kymarai where are you going on vacation?
@charsuzy that stinks about the loss of data and lack of help w MFP.
@Machka9 awesome that you have traveled so much.
@Faye enjoying your poems
@Snowflake1968 Also for the husband it was wierder then that. She said he was sleeping on the sofa and she at her mom's the 1st night, I heard the alarm at 6 am and I get up early and she was there not him. She said her husband left for work at 6:30 am and would work till 4pm, but I went out to the beach for sunrise and came back at 10h30 and he's on the sofa watching TV all day. I saw a post around my time saying some people apologised - they spoke about the smell of smoke so presumably left early or cancelled due to smell of smoke in their room. (presumably the hosts's regular bedroom).
5*HOTELS TO SLEEPING OUTSIDE I have slept in all sorts of places too: alone on the beach in Cannes at about 20 when I caught the wrong train back to my hostel at midnight. crazy! There were some people sleeping on the beach and I slept next to a guy who seemed safe and protective, without talking to him and it worked. I should have sprung for a hotel but I was fine. In a hostel in Nairobi. In hiking huts and tents countless times, in 6 bed sleeping cabins on train on top bunk of 3 layers of bunks, In a car a night or two, in youth hostels, camped in the men's hamlet in a meditation center...
@cityjaneLondon I see your point about the luxury. I have mixed feelings about it.
I was in Arizona in august in a 5* hotel and I liked the place but the people popping by the pool offering watermelon seemed excessive. I can't help wondering how they live, if they are making a working living, things like that. At the Tour d'argent restaurant we had 10 people serve or help us for lunch. Just to go to bathroom 3 people helped pulling chair or something and showing the way. And a few years ago again I was in a 5star in Malta for a few days(only 20 euro more than the supposed 4 star with lame service, where the owner of the 4star hotel hung out!). I did like the sauna, and amazing view. Whereas last week I found a reasonably priced place mid-range that was absolutely delicious, really possibly the best tasting food I've had.The service was excellent but not over the top. But different tastes! I can also really enjoy it.3 -
Back from vacation. Unable to read the 35 pages of posts. Skimming!2
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HEAT WAVE
I get up really early and do everything active before noon. Shut the windows and shades all day. And then emerge slowly after 6pm. I put on the fan at night and bring in the cool evening air.2 -
(((Margaret)))
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Faye that is amazing that you built your own log cabin. You did the right thing in not staying put and isolated after discovering the burial place.0
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@Beth I'm so sorry ! good for you for declaring a complaint.0
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@cityjaneLondon Heather, how old were you when you met your husband?0
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Howdy folks. Slept through the forecast storm last night. We are still getting gusts of high winds and showers are still a possibility. At least the oppressive heat has eased somewhat, (which for us means it now below 20*C 😂)
Heather: Glad to hear that you are on the mend.
Kim: I saw those fires on the news. Hope they pass you by at a safe distance. Praying for everyone affected.
Tracey: High School reunion 🤣🤣🤣
Cathy TX: Well done. Nice photo.
Julie: Welcome back. Sounds like you had a pleasant time.
Time for breakfast.
☘️ Terri1 -
bananasandoranges wrote: »
@Machka9 awesome that you have traveled so much.
I am so glad I travelled.
Some people questioned my decision to quit work, give up my apartment, put my stuff in storage and cycle around Australia for 3 months in 2004 ... but I had absolutely no regrets!!
After that, no one questioned any of my travels.
I've always thought that it was best to get my travels in while I was young because you just never know what the later years are going to bring. I'd still like to travel more, but given my husband's accident and the current situation, I am so thankful I went when I did!
If it is ever possible to travel again, I have a list of places I'd like to go ...
New Zealand - to explore their network of cycling trails. I've been to NZ but only to the airport in Auckland.
Japan, again - to cycle around Hokkaido, like to cycle around the edges. We've been to Hokkaido for about 10 days and enjoyed it but it was nowhere near enough time.
South Korea - to explore their cycling network. Apparently they've got some amazing sealed paths.
Hong Kong, again - for a long, long weekend or so. We spent 3 days there in 2012 and it is an experience.
Australia - train journeys! https://journeybeyondrail.com.au/journeys/indian-pacific/ Specifically the Indian Pacific and maybe the Ghan.
Russia - I'd like to do the Trans-Siberian Express. https://www.goldeneagleluxurytrains.com/journeys/ I like trains!!
Eastern Canada - cycling La Route Verte and further east.
France - of course. Like I've mentioned, I'd like to live there for a while. But I'd also like to cycle and cruise the rivers. We've cycled some of the tow paths along a couple of the rivers, but there's so much more.
That's a good start.
Meanwhile, we explore Tasmania.
M in Oz
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@Machka9 Great that you had the foresight to get in travel when young or young-ish.
I have travelled my fair share. Thought I don't have major health issues I find it more tiring to travel.
When I was 20 I could eat anything, sleep like a log anywhere (couchette, dormitory, etc) and be fine, and get over jet lag in a day, could backpack and walk for ages.
Now I have sensitive stomach, can't eat everything, need an ok bed, relative quiet, etc., have foot and knee issues to watch...
Back from a week away I feel I need a day of rest!
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I took 2 weeks vacation:
mostly in normandy, just by the coast.
I was fortunately in a cute airbnbmini-house near the forest with AC on some of the hottest days. In the forest it was comfortable to walk until 10 or 11 and possible without huge discomfort till bout 12.
I went to a great little restaurant by the sea 3 times.main dish and coffee and sometimes dessert was so delicious.
Went on a 3 hour organised walk past some cliffs called the"black cows", guided by a local palentoleagist who runs the local museum. We learned a bit and collected some fossils and had a nice long walk with a bit of rain.
I went to this great swimming pool in Deauville with ocean water in it. You had to reserve your time. I swam a kilometre the 2nd time.i haven't done that in ages. I used to swim 2 in an an hour, but now it takes me an hour to swim 1. I don't rush since I have joint issues.
I had some nice conversations with some people.
I wanted to cancel the hotel to the rise in COVID here in France but the lady would have none of it. I think her position was contestable in relation to European and French law in regards to COVID but I didn't want to get into a legal battle so I kept the reservation and in fact really enjoyed myself. It's 200 m from the beach. No beach views but it was fine. Bathtub, comfy bed and room.
I went to the sea for sunset and sunrise, and often midday.read the paper in a café, had 1 nice, but not expensive meal per day out. No car needed.
Then I went to old friends place for 1 night.
Also near the sea, but on cliffs. We had bad weather.
It made me uneasy about ageing alone.
The 2 ladies are thus:
This friend was a director of an institution, and single mom, pretty dynamic. She seems really alone. Her home is in a stunning location, with view of the sea from the guest bedroom balcony, near ETRETAT with a big garden. But she had some quirks that seemed connected with ageing.
-one of her toilets is broken
-her hot water heater produces 2.5 litres of water per day in a bucket. This because the had a handyman fix them rather than an official plumber. Rather than repair the two she gathers water from the bucket downstairs to keep near the toilet. She has no financial issues I'm sure, and the toilet is very cheap to fix. (she was a director of an institution, had a house provided and saved a lot of money, travels to Iceland on organised tours...and said she has no financial issues
- she said her room was so messy I couldn't see it
-she doesn't want smartphone nor wifi, has no printer... These latter are more understandable, though not easy.
She's also really into clairvoyance and magnetic healing and things like that. Realising I'm not into that she was rather secretive.
She sees her son and 4 grandsons sometimes but otherwise is mostly alone.
She gives meditation and dance classes for free locally and has 1 or 2 people per class.
And the lady down the way was more simple. A 70 + year old retired teacher, her husband died and she doesn't drive and plans to move, but is limited in her options: a place where a car is not needed and it's not too expensive nor too isolated.2 -
it's weird being back home. I got back in the evening a bit before a zoom meeting. dumped bag in the entrance and have barely budged since.1
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Good morning
@bananasandoranges - We are headed to Pigeon Forge, Tennesse. The mountains are calling me! We have a cabin we rent on a mountain on an acre of land. It is like a second home for us. It is close to town yet secluded. We spend a lot of time walking during the day. Lots of cars to look at and shops to visit. We usually only eat one meal in town around 430ish. After that we head back to cabin to relax with mountain views, music, or playing pool. It is relaxing usually. We do come home on a Saturday which gives us Sunday to prepare for work on Monday. That is really nice. I call it my transition day. I am so glad your vacation ended up being wonderful after such a rough start!
I saw the CA fires on the news this morning and immediately thought of Kim and Debbie. Prayers for all!
We are getting a taste of Fall weather here. Cool nights, warm days, and ragweed.
Not much else.
Welcome!
Hugs!
Congratulations!
Love!
Kylia in Ohio2
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