Fall Weight Loss Challenge 2020 (September - November) A Continuation
Replies
-
SW: 230 12/18/19
Challenge SW: 140 9/1/20
September 7: 138
September 14: 135
September 21: 133
September 28: 131
September Goal/Actual: 135/131
October 5: 130
October 12: 129
October 19: 127
October 26:
October Goal/Actual: 130/
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal/Actual: 125/
Weight lost this week: 2
Challenge Weight loss goal/actual: 15/133 -
SW 215lbs 7/1/2020
Challenge SW 191.8 lbs
September 7: 191.8
September 14: 188.4
September 21: 186.4
September 28: 187.0
September Goal: 185 lbs
September Actual: 183.6 I had a big woosh happen the last 2 days of September
Good luck in October!
October 5: 185.0
October 12: 179.4 (Happy to see the 170's!)
October 19: 178.0
October 26:
October Goal: 175.0
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Weight lost this week: 1.4 lbs
Challenge Weight loss goal:3 -
Original starting weight: 180
Challenge starting weight: 140.6
Challenge goal weight: 134
Aug 31: 140.6
Sept 7: 139.8
Sept 14: 143.8
Sept 21: 143.2
Sept 28: 144.6
Sept Goal: 138.6
Sept Actual: 144.6 (+6)
Oct 5: 143.8
Oct 12: 145.6
Oct 19: 146 - Yup, me again. πββοΈ Still going on the wrong direction. Itβs ok though. Iβm still here and will eventually turn this ship around! You guys keep on rocking! π
Oct 26:
Oct 30:
Oct Goal: 136
Oct Actual:
Nov 2:
Nov 9:
Nov 16:
Nov 23:
Nov 30:
Nov Goal: 134
Nov Actual:
Weight lost this week: +.4
Challenge Weight loss goal: 6.6lbs - Hoping to average .5 lb per week.3 -
START WEIGHT: 191 lbs
September 7: 190.0 lbs
September 14: 188.8 lbs
September 21: 188.4 lbs
September 28: 189 lbs
September Goal: 4 lbs lost
September Actual: 2 lbs lost
October 5: 187 lbs
October 12: 187 lbs
October 19: 186.8 lbs
October 26:
October Goal: 4 lbs lost
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: 4 lbs lost
November Actual:
Weight lost this week: 0.2 lbs
Challenge Weight loss goal: 12 lbs lost4 -
37 years old 5β 2.5β
MFP Starting Weight(date april 21st): 190lbs
Challenge Starting Weight: 145.2 lbs
145.2 lbs
September 1:145.2
September 7:143.4 lbs
September 14:140.8 lbs
September 21:138.2 lbs
September 28:137.2 lbs
September30: 135.4 lbs
September Goal: -6 lbs
September Actual: -9.8 lbs
October 1:135.4
October 5:134.8
October 12: 133.4
October 19:132.0
October 26:
October 31:
October Goal: -6 lbs
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: -6 lbs
November Actual:
The last few days Iβve taken a hiatus from walking and Iβve ate a bit over calories. I was exposed to a Covid positive person at work. We ate lunch together. Waiting to hear back about my test but I didnβt want to needlessly stress my body out. Give it rest and all the nutrients it needs. Hopefully Iβm negative and can go back to work.
Challenge Weight loss goal: -18 lbs (127 lbs)
4 -
Challenge starting weight: 193.0
Challenge weight loss goal: -14.5 pounds
October 12: 193.0 Here we go!! π€
October 19: (goal 190.5) 192,6 OY! To early to get discouraged. My short term goal this week is to really be aware of what I eat and when.
October 26: (goal 188.5)
October 30: (goal 287.2)
November 2: (goal 186.4)
November 9: ( goal 184.4)
November 16: (goal 182.5)
November 23: (goal 180.4)
November 30: (goal 178.5)
Challenge ending weight: 178.52 -
I hope you guys donβt mind. Iβm going to join your group a little late.
Start Weight: 159 (Sept, 2019)
Challenge Start Weight: 155.3
October 19:155.3
October 26:
October Goal: 154
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: 149
November Actual:
Weight lost this week:
Challenge Weight loss goal: 1492 -
Current height: 5' 10"
Starting weight: 285.2
Current weight: 279.2
10/03: 285.2
10/10: 279.2 - this was the day before our Thanksgiving. The days following this weigh-in were not kind...
10 / 17: 280.4
Goal weight 10/31: 277
Goal weight 11/30: 269
Goal weight 12/31: 261
0 -
CHALLENGE TOTAL WEIGHT LOSS GOAL: 18 POUND LOSS TO LAND AT 193.1
CHALLENGE STARTING WEIGHT (FROM Aug 31st 2020): 211.1
CHALLENGE ENDING WEIGHT:
Sept 07: 211.6
Sept 14: 211.8 Late night eating last night.
Sept 21: 211.0 better.
Sept 28: 209.8 Better yet. I hope to keep this trend going!
Sept 30: 211.0 Chinese food
Sept Goal: 205.6
Sept Actual: 211.0
Cumulative Weight Loss so Far: 0.1 Lost
Oct 05: 211.6 Dang it! An overnight increase the likes of no otherβ¦..
Oct 12: 208.6 Yay. Iβm a bit worried itβs a false low, but I am going to try to take the ball and run with it!
Oct 19: 207.4 It really helps when I apply myself. Iβm not doing perfectly but Iβm really paying attention again and that helps me make more better choices.
Oct 26: xxxxx
Oct 31: xxxxx
Oct Goal: 199.6
Oct Actual: xxxxx
Cumulative Weight Loss so Far: 3.7 Lbs. Lost
Nov 02: xxxxx
Nov 09: xxxxx
Nov 16: xxxxx
Nov 23: xxxxx
Nov 30: xxxxx
Nov Goal: 193.6
Nov Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
3 -
It was a great vacation (needed!). Back to work.....
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 191.2 (5/1/2020)
CHALLENGE STARTING WEIGHT: 182.0 (8/31/20)
September 7: 181.6
September 14: 180.6
September 21: 182.0
September 28: 182.8
September Goal: 177.0
September Actual: 180.6
October 5: VACATION
October 12: VACATION
October 19: 186.4
October 26:
October Goal: 172.0
Adjusted October Goal: 175.6
October Actual:
Weight lost this week:
Challenge Weight loss goal: 170.6 (5lbs/month)
Actual Weight loss for the challenge: +4.4lbs
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs 7/1/2019
CHALLENGE STARTING WEIGHT: 108.6lbs
September 7: 109.8
September 14:107.6
September 21: 106.0
September 28: 106.0
September Goal: 1.2lbs
September Actual: 2.6lbs
October 5: 106.4
October 12:108.2
October 19: 106.4
October 26:
October Goal: 1.2lbs
October Actual:
November 2:
November 9:
November 16:
November: 23:
November 30:
November Goal: 1.2lbs
November Actual:
Weight lost this week: -1.8lbs
Challenge Weight loss goal: 3.6lbs
3 -
Challenge starting weight: 158
Challenge weight loss goal: -12 lbs.
September 1: 158
September 7: 157.5 We are going away for a few days. This is something new since I started MFP while sheltering in place. Expect lots of walking.
September 14:156.8
September 21: 156.6 got as low as 156.1 a few days ago but headed in the wrong directions. So discouraging!
September 28: 157.2
Sept loss .8 lbs
October 5: 155.8 Yahoo!! Finally made it to the half way mark of my goal 156. Total loss 36.2
October 12: 154.4
October 19: 154.2
October 26:
October 30:
November 2:
November 9:
November 16:
November 23:
November 30:
Challenge ending weight:2 -
Heaviest weight: 192.2
August 31: 153.4 ...starting weight
September 01: 152.4 at 5:30 a.m.
September 07: 151.6 at 5:00 a.m.
September 14: 152.2 at 5:30 a.m.
September 21: 153.2 at 5:30 a.m.
September 28: 151.0 at 5:30 a.m.
September 30: 152.0 at 4:00 a.m.
September Goal: 150.0
September Actual: Nopey, nope!!
October 01: 152.8 at 5:30 a.m.
October 05: 153.6 at 4:00 a.m.
October 12: 150.0 at 5:30 a.m.
October 19: 152.8 at 6:00 a.m.
October 26:
October 31:
October Goal:
October Actual:
November 01:
November 02:
November 09:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Challenge Weight loss goal:
Chris3 -
The definition of slow and steady
Since Holland is back on lockdown I'm having less cafe time (so less carrot cake!), cooking more baked dishes and overall managing my diet better. Here's to finishing the last 10 days of October strong!
SW 83.2kg 1/9/2020
Challenge SW 83.2kg (183 lbs)
Challenge Weight loss goal: -5kg (11 lbs)
September 7: 83.2kg
September 14: 82.6kg
September 21: 83.8kg
September 28: 83.2kg
September Goal: 81kg
September Actual: 83.0kg
October 5: 82.0kg
October 12: 82.5kg
October 19: 82.1kg
October 26:
October Goal: 81.5kg
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Weight lost this week: -0.4kg3 -
I did the last one lets do it again!!!
September1: 271.3
September 7:269.7
September 14:
September 21:
September 28:
September Goal: 265
September Actual:
October 5:
October 12:
October 19: 267.9 its a work in progress
October 26:
October Goal: 266
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: 262
November Actual:
Weight lost this week:-3.4
Challenge Weight loss goal:-9.33 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18
CHALLENGE STARTING WEIGHT: Weight 139 on 8/31/20
September 7: 140
September 14: 138.7
September 21: 138
September 28: 140
September Goal: 137.5
September Actual: 140 (+1)
October 5: 144.5
October 12: 142
October 19: 142
October 26:
October Goal: 136
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: 134.5
November Actual:
Weight lost this week: -0
Current challenge loss: +3
Challenge Weight loss goal: -4.5
1 -
September 7: 203.2
September 14: 203
September 21: 202.8 Not much but at least it was a loss.
September 28: 202.4 Slight loss
September Goal: 199.2 4 pounds
September Actual: -.8
October 5: 203.8 Bad week. Too much bread!!
October 12: 203.4 Better
October 19: 205.4 Daughter's birthday and travel
October 26:
October Goal:
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Weight lost this week: +2
Challenge Weight loss goal: 8 pounds2 -
Start weight: 141
Goal weight: 129
September 1: 141
September 7: 140 (-1 lbs)
September 14: 139 (-1 lbs bit disappointing as I was testing out xls medical max strength diet pills this week)
September 21: 138 (-1 lbs ish my weight has been fluctuating all over the place, I get a different number everyday)
September 28: 137 (-1 lbs)
September Goal: 137 (-4 lbs)
September Actual: 137 (-4 lbs)
Well I did a lot better than last month. In August I only managed a 2 pound loss. I hit my goal for September, but I Really hate having Monday as weigh day, straight after takeaway night. I plan to update here on Thursdays from now on as thatβs my normal weigh day.
October 8: 135.5 (-1.5 lbs)
October 16: 135.5 (not been a good week, had a few binges, think i was just worried about having my blood tests done)
October 22: 135 π (-0.5 lbs disappointed, I tried so hard this week, the weight just doesnβt want to budge.)
October 29:
October Goal: 133 (-4 lbs)
October Actual:
November 5:
November 12:
November 19:
November 26:
November 30:
November Goal: 129 (-4 lbs)
November Actual:
Challenge Weight loss goal: -12 pound
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266 (12/18/2019)
CHALLENGE STARTING WEIGHT: 214
September 7: 214.6
September 14: 214.0
September 21: 213.0- had my appendix out over the weekend. Still quite sore. π§
September 28: 211.6
September 30: 215.6
September Goal: 210
September Actual: 215.6
October 5: 213 π
October 12: 214.6 π‘
October 19: 209.6 π
October 26:
October Goal: 204
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: 199
November Actual:
Weight lost this week: -5 lbs
Challenge Weight loss goal: 15lbs (199)
Challenge Actual Weight loss: +0.6 lbs2 -
SW 215lbs 7/1/2020
Challenge SW 191.8 lbs
September 7: 191.8
September 14: 188.4
September 21: 186.4
September 28: 187.0
September Goal: 185 lbs
September Actual: 183.6 I had a big woosh happen the last 2 days of September Good luck in October!
October 5: 185.0
October 12: 179.4 (Happy to see the 170's!)
October 19: 178.0
October 26: 175.0
October Goal: 175.0
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Weight lost this week: 3 lbs
Challenge Weight loss goal:2 -
FALL 2020 CHALLENGE
Original starting weight: 180
Challenge starting weight: 140.6
Challenge goal weight: 134
Aug 31: 140.6
Sept 7: 139.8
Sept 14: 143.8
Sept 21: 143.2
Sept 28: 144.6
Sept Goal: 138.6
Sept Actual: 144.6 (+6)
Oct 5: 143.8
Oct 12: 145.6
Oct 19: 146
Oct 26: 144.2 - starting to refocus. Just need to keep it up and hopefully end the challenge lower than I started.
Oct 30:
Oct Goal: 136
Oct Actual:
Nov 2:
Nov 9:
Nov 16:
Nov 23:
Nov 30:
Nov Goal: 134
Nov Actual:
Weight lost this week: -1.8
Challenge Weight loss goal: 6.6lbs - Hoping to average .5 lb per week.
0 -
START WEIGHT: 191 lbs
September 7: 190.0 lbs
September 14: 188.8 lbs
September 21: 188.4 lbs
September 28: 189 lbs
September Goal: 4 lbs lost
September Actual: 2 lbs lost
October 5: 187 lbs
October 12: 187 lbs
October 19: 186.8 lbs
October 26: 187.2 lbs
October Goal: 4 lbs lost
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: 4 lbs lost
November Actual:
Weight lost this week: 0.4 lbs gained - darn
Challenge Weight loss goal: 12 lbs lost3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18
CHALLENGE STARTING WEIGHT: Weight 139 on 8/31/20
September 7: 140
September 14: 138.7
September 21: 138
September 28: 140
September Goal: 137.5
September Actual: 140 (+1)
October 5: 144.5
October 12: 142
October 19: 142
October 26: 143
October Goal: 136
October Actual: 143 (+3)
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: 134.5
November Actual:
Weight lost this week: +1
Current challenge loss: +4
Challenge Weight loss goal: -4.5
1 -
October 19: 193 SW
October 26: 189.8 (-3.2) Navratri fasting
Final
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
Final
November Actual:0 -
37 years old 5β 2.5β
MFP Starting Weight(date april 21st): 190lbs
Challenge Starting Weight: 145.2 lbs
145.2 lbs
September 1:145.2
September 7:143.4 lbs
September 14:140.8 lbs
September 21:138.2 lbs
September 28:137.2 lbs
September30: 135.4 lbs
September Goal: -6 lbs
September Actual: -9.8 lbs
October 1:135.4
October 5:134.8
October 12: 133.4
October 19:132.0
October 26:129.6
October 31:
October Goal: -6 lbs
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: -6 lbs
November Actual:
Challenge Weight loss goal: -18 lbs (127 lbs)
1 -
I hope you guys donβt mind. Iβm going to join your group a little late.
Start Weight: 159 (Sept, 2019)
Challenge Start Weight: 155.3
October 19:155.3
October 26: 154.0
October Goal: 154
October Actual: 154.0 (5lbs down since starting)!!
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: 149
November Actual:
Weight lost this week:
Challenge Weight loss goal: 149
3 -
Challenge Start... September 1: 332.6 lbs
Challenge Weight loss goal: - 30lb
September 5: 331.5 lbs
September 12:
September 19: 330 lbs
September 26: 328.5 lbs
September Goal: 322 lbs
September Actual: 328.5 lbs
October 3:
October 10: 326.6 lbs
October 17:
October 24: 326.3 lbs
October Goal: 312
October Actual:
November 7:
November 14:
November 21:
November 28:
November Goal: 302
November Actual:
Weight lost so far: - 6.3 lbs
This is so disappointing to me. I haven't been checking in because I haven't been consistent with my exercising and fasting times and sometimes my food. This is me getting on the good foot.4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs 7/1/2019
CHALLENGE STARTING WEIGHT: 108.6lbs
September 7: 109.8
September 14:107.6
September 21: 106.0
September 28: 106.0
September Goal: 1.2lbs
September Actual: 2.6lbs
October 5: 106.4
October 12:108.2
October 19: 106.4
October 26: 106.8
October Goal: 1.2lbs
October Actual:
November 2:
November 9:
November 16:
November: 23:
November 30:
November Goal: 1.2lbs
November Actual:
Weight lost this week: +.4
Challenge Weight loss goal: 3.6lbs
1 -
Original start weight 198
Start weight: 155.4
September 7: 153.6
September 14: 153.8
September 21: 151.2
September 28: 152
September Goal: 152
September Actual: 149.8 (lost 5.6lbs)
October 5: 151.8
October 12: 146.8
October 19: 147
October 26: 147.6 π was down to 143.8 but ate so poorly for several days
October Goal: 144
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Weight lost this week:
Challenge Weight loss goal: 1353 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266 (12/18/2019)
CHALLENGE STARTING WEIGHT: 214
September 7: 214.6
September 14: 214.0
September 21: 213.0- had my appendix out over the weekend. Still quite sore. π§
September 28: 211.6
September 30: 215.6
September Goal: 210
September Actual: 215.6
October 5: 213 π
October 12: 214.6 π‘
October 19: 209.6 π
October 26: 209.2. π
October Goal: 204
October Actual: 209.2
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: 199
November Actual:
Weight lost this week: -0.4 lbs
Challenge Weight loss goal: 15lbs (199)
Challenge Actual Weight loss: -6.4 lbs3
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