Fall Weight Loss Challenge 2020 (September - November) A Continuation
Replies
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FALL 2020 CHALLENGE
Original starting weight: 180
Challenge starting weight: 140.6
Challenge goal weight: 134
Aug 31: 140.6
Sept 7: 139.8
Sept 14: 143.8
Sept 21: 143.2
Sept 28: 144.6
Sept Goal: 138.6
Sept Actual: 144.6 (+6) - I’ve been doing this for a while and unfortunately, I tend to have a month like this. I’ve always been able to get back on track. Now is the time before it gets too far. I’m already seeing the gains in my face. 😱 I hope the rest of you are doing better than me!
Oct 5:
Oct 12:
Oct 19:
Oct 26:
Oct 30:
Oct Goal: 136
Oct Actual:
Nov 2:
Nov 9:
Nov 16:
Nov 23:
Nov 30:
Nov Goal: 134
Nov Actual:
Weight lost this week: +1.4
Challenge Weight loss goal: 6.6lbs - Hoping to average .5 lb per week.
6 -
37 years old 5’ 2.5”
MFP Starting Weight(date april 21st): 190lbs
Challenge Starting Weight: 145.2 lbs
145.2 lbs
September 1:145.2
September 7:143.4 lbs
September 14:140.8 lbs
September 21:138.2 lbs
September 28:137.2 lbs
September30:
September Goal: -6 lbs
September Actual:
October 1:
October 5:
October 12:
October 19:
October 26:
October 31:
October Goal: -6 lbs
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: -6 lbs
November Actual:
Weight lost this week:-1 lb
This week I lost 1 pound which is what I want my loss per week at this point in my journey. I did a much better job this week and didn’t lose more than what I was aiming for. I shouldn’t lose too much more the last three days of September.
Challenge Weight loss goal: -18 lbs (127 lbs)4 -
Making slow progress. Going the wrong direction this week 🍰😳
Original start weight 198
Current weight 152
September 14: 153.8
September 21: 151.2
September 28: 152
September Goal: 152
September Actual:
October 5:
October 12:
October 19:
October 26:
October Goal:
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Weight lost this week: 2.6
Challenge Weight loss goal: 1355 -
START WEIGHT: 191 lbs
September 7: 190.0 lbs
September 14: 188.8 lbs
September 21: 188.4 lbs
September 28: 189 lbs
September Goal: 4 lbs lost
September Actual: 2 lbs lost
October 5:
October 12:
October 19:
October 26:
October Goal: 4 lbs lost
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: 4 lbs lost
November Actual:
Weight lost this week: GAIN week....boooooooo
Challenge Weight loss goal: 12 lbs lost3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs 7/1/2019
CHALLENGE STARTING WEIGHT: 108.6lbs
September 7: 109.8
September 14:107.6
September 21: 106.0
September 28: 106.0
September Goal: 1.2lbs
September Actual: 2.6lbs
October 5:
October 12:
October 19:
October 26:
October Goal: 1.2lbs
October Actual:
November 2:
November 9:
November 16:
November: 23:
November 30:
November Goal: 1.2lbs
November Actual:
Weight lost this week: 0lbs
Challenge Weight loss goal: 3.6lbs
3 -
September 7: 203.2
September 14: 203
September 21: 202.8 Not much but at least it was a loss.
September 28: 202.4 Slight loss
September Goal: 199.2 4 pounds
September Actual:
October 5:
October 12:
October 19:
October 26:
October Goal:
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Weight lost this week: - .4
Challenge Weight loss goal: 8 pounds3 -
CHALLENGE TOTAL WEIGHT LOSS GOAL: 18 POUND LOSS TO LAND AT 193.1
CHALLENGE STARTING WEIGHT (FROM Aug 31st 2020): 211.1
CHALLENGE ENDING WEIGHT:
Sept 07: 211.6
Sept 14: 211.8 Late night eating last night.
Sept 21: 211.0 better.
Sept 28: 209.8 Better yet. I hope to keep this trend going!
Sept 30: xxxxx
Sept Goal: 205.6
Sept Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Oct 05: xxxxx
Oct 12: xxxxx
Oct 19: xxxxx
Oct 26: xxxxx
Oct 31: xxxxx
Oct Goal: 199.6
Oct Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Nov 02: xxxxx
Nov 09: xxxxx
Nov 16: xxxxx
Nov 23: xxxxx
Nov 30: xxxxx
Nov Goal: 193.6
Nov Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266 (12/18/2019)
CHALLENGE STARTING WEIGHT: 214
September 7: 214.6
September 14: 214.0
September 21: 213.0- had my appendix out over the weekend. Still quite sore. 😧
September 28: 211.6
September 30:
September Goal: 210
September Actual:
October 5:
October 12:
October 19:
October 26:
October Goal: 204
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: 199
November Actual:
Weight lost this week: -1.4 lbs
Challenge Weight loss goal: 15lbs (199)
Challenge Actual Weight loss:3 -
Heaviest weight: 192.2
August 31: 153.4 ...starting weight
September 01: 152.4 at 5:30 a.m.
September 07: 151.6 at 5:00 a.m.
September 14: 152.2 at 5:30 a.m.
September 21: 153.2 at 5:30 a.m.
September 28: 151.0 at 5:30 a.m.
September 30:
September Goal: 150.0
September Actual:
October 01:
October 05:
October 12:
October 19:
October 26:
October 31:
October Goal:
October Actual:
November 01:
November 02:
November 09:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Challenge Weight loss goal:
Chris3 -
Highest Weight: 245 lbs. (Dec. 2019)
Challenge Starting Weight: 214 lbs.
September 7: 212.2 lbs.
September 14: 212.2 lbs.
September 21: Did Not Weigh (scale needed new battery)
September 28: 212.8 lbs.
September Goal: 210 lbs.
September Actual: 212.8 lbs.
October 5:
October 12:
October 19:
October 26:
October Goal: 206 lbs.
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: 202 lbs.
November Actual:
Weight lost this week: +.6 lbs.
Challenge Weight loss goal: -12 lbs.1 -
September 7: 98.4
September 14: 96.7
September 21:96.9
September 28: 95.7
September Goal: 95.5
September Actual:
October 5:
October 12:
October 19:
October 26:
October Goal: 93.0
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Weight lost this week: 1.2
September had ups and downs but I made it close to my goal. Let's see how it goes next month.
Challenge Weight loss goal: 92.03 -
August 31st: 214.6
September 7: 215.2
September 14:xxx - didn't weigh myself... i was sick
September 21:217.2 - Gain : ( ...
September 28:216.8
September Goal:204 (-10.6lbs)
September Actual:+2.2 lb
October 5:
October 12:
October 19:
October 26:
October Goal: 194 (-10lbs)
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:184 (-10lbs)
November Actual:
Weight lost this week:
Challenge Weight loss goal: - 30.6lbs2 -
Brought myself to post update of my weight. Was feeling so bad from yesterday weigh in ...every day is a new day .. i am not going to beat myself over this gain instead of loss.. this roller coaster weight is what derails me most.. as much as possible i tried to be good eating wise and my walking exercise wise.last few week i started seriously . for sure can do better.. tommorow is a good day and will try my best to get to october challenge .goal .i hope this accountability in a forum of folks who are on same journey as me help me as well.. i hope..
Challenge starting weight: 193.5
Challenge weight loss goal: -13 lbs
September 7:193.5
September 14:190.6
September 21:195
September 28:196.5
September Goal: 4 lbs
September Actual:3 lbs increase 🙁
October 5:
October 12:
October 19:
October 26:
October Goal: 4lbs
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:5 lbs
November Actual:
Weight lost these week:3 pounds increase ☹️2 -
My first instinct was to drop out of the challenge. I even checked if it was possible to delete my first post so that it wouldn't be obvious that I dropped out!
But reading through the other posts I now feel very encouraged. It is indeed "a roller coaster" like my friend above said. So no point in trying to pull the emergency breaks and sneak off halfway through, right??
SW 83.2kg 1/9/2020
Challenge SW 83.2kg (183 lbs)
Challenge Weight loss goal: -5kg (11 lbs)
September 7: 83.2kg
September 14: 82.6kg
September 21: 83.8kg
September 28: 83.2kg
September Goal: 81kg
September Actual: 83.0kg
October 5:
October 12:
October 19:
October 26:
October Goal:
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Weight lost this week: 0.6kg (1.3lbs)2 -
SW 215lbs 7/1/2020
Challenge SW 191.8 lbs
September 7: 191.8
September 14: 188.4
September 21: 186.4
September 28: 187.0
September Goal: 185 lbs
September Actual: 183.6 I had a big woosh happen the last 2 days of September
Good luck in October!
October 5:
October 12:
October 19:
October 26:
October Goal: 175.0
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Weight lost this week:
Challenge Weight loss goal:2 -
37 years old 5’ 2.5”
MFP Starting Weight(date april 21st): 190lbs
Challenge Starting Weight: 145.2 lbs
145.2 lbs
September 1:145.2
September 7:143.4 lbs
September 14:140.8 lbs
September 21:138.2 lbs
September 28:137.2 lbs
September30: 135.4 lbs
September Goal: -6 lbs
September Actual: -9.8 lbs
October 1:
October 5:
October 12:
October 19:
October 26:
October 31:
October Goal: -6 lbs
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: -6 lbs
November Actual:
First month of fall challenge done. I had a pretty significant & surprising woosh yesterday morning but my weight bounced back up almost a half a pound which made me feel a little better. This next month I need to really get better about eating more. Maybe drop intermediate fasting and make it a bit easier without a fasting window. I just get so full so quickly anymore on bigger meals. Or try to eat some calorie dense protein or avocado or something more. I also move so much more at my job and I haven’t been accounting for those calorie numbers at all because I always hear about how unreliable the trackers are. However, I don’t want to lose 10 or even 8 pounds next month. Five or six pounds at most is where I want it. I’m changing my goals on the app today for a 0.5 pound loss a week and will aim close to that calorie amount. That should work out to about where I want to be losing at this point.
I hope everyone has a fantastic October!
Challenge Weight loss goal: -18 lbs (127 lbs)2 -
Hi! I’m jumping in late! Hopefully it’s still okay to join!
29 years old 5’ 2”
MFP Starting Weight: 215lbs
Challenge Starting Weight: 167.2 lbs
lbs
September 1:
September 7:
September 14:167.2 lbs
September 21:163.2 lbs
September 28:162.0 lbs
September30: 160.0 lbs
September Goal: -6 lbs
September Actual: -7.2lbs
October 1:
October 5:
October 12:
October 19:
October 26:
October 31:
October Goal: -8lbs
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: -8lbs
November Actual:
2 -
Original start weight 198
Start weight: 155.4
September 7: 153.6
September 14: 153.8
September 21: 151.2
September 28: 152
September Goal: 152
September Actual: 149.8 (lost 5.6 lbs)
October 5:
October 12:
October 19:
October 26:
October Goal: 144
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Challenge Weight loss goal: 1351 -
Challenge Start... September 1: 332.6 lbs
Challenge Weight loss goal: - 30lb
September 5: 331.5 lbs
September 12:
September 19: 330 lbs
September 26: 328.5 lbs
September Goal: 322 lbs
September Actual: 328.5 lbs
October 3:
October 10:
October 17:
October 24:
October Goal: 312
October Actual:
November 7:
November 14:
November 21:
November 28:
November Goal: 302
November Actual:
Weight lost so far: - 3 lbs
Challenge weight loss goal/actual: 302 lbs/
2 -
My first instinct was to drop out of the challenge. I even checked if it was possible to delete my first post so that it wouldn't be obvious that I dropped out!
But reading through the other posts I now feel very encouraged. It is indeed "a roller coaster" like my friend above said. So no point in trying to pull the emergency breaks and sneak off halfway through, right??
SW 83.2kg 1/9/2020
Challenge SW 83.2kg (183 lbs)
Challenge Weight loss goal: -5kg (11 lbs)
September 7: 83.2kg
September 14: 82.6kg
September 21: 83.8kg
September 28: 83.2kg
September Goal: 81kg
September Actual: 83.0kg
October 5:
October 12:
October 19:
October 26:
October Goal:
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Weight lost this week: 0.6kg (1.3lbs)
Yes hang in there .. i am also in same boat .. I sincerely was good the month of sept but did not see much in terms of result ..i actually saw weight gain .. was so upset 😢 at this point i am looking at finishing october in a good way as much as possible .. for sure i am irritated and upset but trying my best to think positively.. as i think that is the only way to go foward in this journey3
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