September 2020 Monthly Running Challenge
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@noblsheep Sorry about the stressful work situation. Hope your friend's baby gets better soon. I know that has to be scary. You were awesome for staying up and supporting her. (Another RAOK I would say!)
@Tramboman Hahahaha
Playing tennis this morning and then working this afternoon. It's a rest/XT day. Chasing 2 year olds is it's own kinds of workout. LOL5 -
@rheddmobile as soon as I get my kids off to school i will get you my stuff!
I am on coffee # 1 and feel basically normal, thank God! Tomorrow, it will have been two weeks since my exposure- I think.
I will know more how I REALLY feel after some coffee.
The Aravaipa challenge starts today: 172k in six days. I did the math. 106.88 miles this week. I am grateful for all the challenges I signed up for - i might actually get to 2020 miles on my own this year!
Don’t know how the knee is doing, as I haven’t done anything yet today. But today is only 7k, just over four miles. Surely I can manage that, right?
I always write about the poetry of journaling and running on my social media because I want it to be shared and I’ve been worried what work people will say if I write about this challenge. Frustrating that I can run 100% alone and still be concerned about getting crap at work for it.
Praying to hear that i am Negative today.5 -
Also @noblsheep i hope you are able to get some rest!0
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5 miles this morning. Temp was great for shorts and short-sleeve tech shirt at 42F. I ran with a friend who hasn't been running much since the pandemic hit so we took it slow and easy. Since I was getting ready at the gym I decided to lift a few weights before I showered and got ready for work.4
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9/1 – 6 with Champ
9/2 – 3 with Champ
9/3 – 5 miles
9/4 – 3 miles of trail climb with Champ
9/5 – 7 miles
9/6 – 5 miles
9/7 – 5 miles with Champ
9/8 – 5 miles with Champ
9/9 – 10K for my monthly challenge
9/10 – 3 miles with Champ
9/11 – 5 miles with Champ
9/12 – 6 miles
9/13 – 5 miles with Champ
9/14 – 2 miles with Champ
9/15 – 6 miles
9/16 – 4 miles with Champ
9/17 – rest day
9/18 – 5 with Champ
9/19 – 7 miles
9/20 – 5 miles with Champ
9/21 – 6 miles
99 (102.57) of 115 miles
@martaindale pretty place to run
@katharmonic I hate when I course isn’t marked well. I ran a 5K trail race last year that ended up being over 6 miles and I came to the finish from the opposite direction as everyone else. Ha ha
@T1dCarnivoreRunner that is terrible, hopefully they found him.
@noblsheep what a weekend, I’m glad you were able to be there for your friend, I hope her baby is well soon. I can relate to work, can you believe I put 2 hours of vacation on my timecard each week because I’m at the CAP they allow you to carry and I don’t want to lose the 3 hours I accrue each week, then I’m actually work 45 – 50 hours a week. I decided come hell or high water I’m going to see Skip. On my project they thought they would make our software releases smaller and more frequent, okay so my team (the testers) have NO breaks in between testing. We literally are testing for the next 2 years. So stupid.
@Teresa502 it was a perfect morning here too.
Races:Mother’s Day Virtual 5K – done
Retro Run Virtual 5K – done
Rona on the Run - Virtual for St. Jude benefit - done
Keep Moving Huntsville - at least one mile a day 1 - 31 May - done
The Big Run - June 3 - done
NEGU virtual run - June - Team NEGU helping support kids with cancer - done
Big Foot Wild Thangs Trail Race 5K/10K – June 20 on the trails…all together like a real race - done
Run 4 on the 4th – Virtual 4 miles on 4th of July - done
ISS Virtual 5K in July – done
Jackalope Trail Run 4 miler – done
Flora-Bama 600K - Virtual race from Huntsville AL to the Florida Alabama state line in Orange Beach – done
Scooby Doo Virtual 10K - done
Skunk Ape 5 miler August 1 trail race in person – done
Pirate Challenge – 10 weeks mile challenge June – August – done
Chupacabra 10K/HM – August 22 - done
Running of the Bulls Virtual 5K – 9/14 – 30/2020
The Pinhoti Trail Challenge 335 miles virtual – 1 Sept to 31 Dec – 67 miles done
2020 Liberty Road Challenge WWII soldiers journey from St. Mere Eglisde to Bastogne, Belgium – charity virtual run for the WII museum in New Orleans 716 miles team event 4 July – September – our team has finished
Space Race 400K Challenge 12 weeks running 248.5 miles to the ISS – August to November – 129 miles done
Oak Barrel Half Marathon – October – postponed from April3 -
I AR'ed a few soccer games yesterday since my ankle was feeling much better and my watch recorded 2.5mi by the time the two games were over. I had to be extra cautious about the turn and sprints, but overall it held up extremely well and isn't even sore today! No more pain at all and full range of motion is back. Not sure if the reffing "counts" for running or not, but I dont have a lot of hope to make the numbers this month anyway, so I'm adding it to my total. I am going to go for a very slow run today, so I'll update either later tonight or tomorrow with that distance.
9/2 - 2.25mi
9/4 - 2.25mi
9/8 - 1mi (injured ankle)
9/16 - 1mi
9/20 - 2.5mi
9/30mi for September
6 -
I AM NEGATIVE!
I get to go back to work tomorrow!
But first,
I’m going to do the first leg of the Jangover challenge in PUBLIC!19 -
YAY!!!!!!!!! @Camaramandy6480
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Yes @kristinajeang I think your 2.5 miles on the soccer field totally count! Glad you're ankle is doing better.
Yippee @Camaramandy648!1 -
Fantastic @Camaramandy6480
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katharmonic wrote: »In a facebook group I'm in from my run club we're talking about struggling with getting runs/mileage in right now. I decided I need to plan ahead where and when I'm going to run for the week, because taking it day by day is leading to some very short runs for me. So this week I have Monday through Thursday runs planned, and a tentative for Friday. I don't have a mileage goal for these runs, but I do have a plan for time and place. Bonus - the forecast looks fabulous for the week.
I have to plan ahead too. I'm definitely one of those people who is way more likely to stick with a plan that just relying on myself to generate a plan day by day. I put mine in my calendar as a morning appt, usually about 1 month at a time. Then I can move it if the weather or my work schedule changes and I need to adjust. But having it there makes me feel responsible to it.
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Camaramandy648 wrote: »I AM NEGATIVE!
I get to go back to work tomorrow!
But first,
I’m going to do the first leg of the Jangover challenge in PUBLIC!
Hooray!!!!!0 -
@skippygirlsmom looks like they found the guy @T1DCarnivoreRunner heard about and he is safe. https://www.localmemphis.com/article/news/local/scso-search-for-missing-man-last-seen-at-meeman-shelby-forest-state-park/522-31bed586-dec5-4ff5-bccd-6a8287706372
@Camaramandy648 Glad you are negative!6 -
martaindale wrote: »katharmonic wrote: »In a facebook group I'm in from my run club we're talking about struggling with getting runs/mileage in right now. I decided I need to plan ahead where and when I'm going to run for the week, because taking it day by day is leading to some very short runs for me. So this week I have Monday through Thursday runs planned, and a tentative for Friday. I don't have a mileage goal for these runs, but I do have a plan for time and place. Bonus - the forecast looks fabulous for the week.
I have to plan ahead too. I'm definitely one of those people who is way more likely to stick with a plan that just relying on myself to generate a plan day by day. I put mine in my calendar as a morning appt, usually about 1 month at a time. Then I can move it if the weather or my work schedule changes and I need to adjust. But having it there makes me feel responsible to it.
That's why I use Hal, despite my love/hate relationship with him. Accountability, I guess.
Great news @Camaramandy648
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@Camaramandy648 woohoo!
@kristinajeang good news on the ankle!
@noblsheep get some sleep! Omg I need min 8 lol
As promised, I did not run. Was very tempted. So wanted to go. But. The hamstring feels a lot better. A day or two more as @MobyCarp says though.
Did two spin classes and barre and core.
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eleanorhawkins wrote: »martaindale wrote: »katharmonic wrote: »In a facebook group I'm in from my run club we're talking about struggling with getting runs/mileage in right now. I decided I need to plan ahead where and when I'm going to run for the week, because taking it day by day is leading to some very short runs for me. So this week I have Monday through Thursday runs planned, and a tentative for Friday. I don't have a mileage goal for these runs, but I do have a plan for time and place. Bonus - the forecast looks fabulous for the week.
I have to plan ahead too. I'm definitely one of those people who is way more likely to stick with a plan that just relying on myself to generate a plan day by day. I put mine in my calendar as a morning appt, usually about 1 month at a time. Then I can move it if the weather or my work schedule changes and I need to adjust. But having it there makes me feel responsible to it.
That's why I use Hal, despite my love/hate relationship with him. Accountability, I guess.
Great news @Camaramandy648
I started back with Hal. He gave me a D so far and is very disappointed in me 🤣
Ok, I just have to share this link so you can see the cute design I made today. Meet Roe, your friendly neighborhood running ghost! I love Halloween
https://www.redbubble.com/shop/ap/580570326 -
eleanorhawkins wrote: »martaindale wrote: »katharmonic wrote: »In a facebook group I'm in from my run club we're talking about struggling with getting runs/mileage in right now. I decided I need to plan ahead where and when I'm going to run for the week, because taking it day by day is leading to some very short runs for me. So this week I have Monday through Thursday runs planned, and a tentative for Friday. I don't have a mileage goal for these runs, but I do have a plan for time and place. Bonus - the forecast looks fabulous for the week.
I have to plan ahead too. I'm definitely one of those people who is way more likely to stick with a plan that just relying on myself to generate a plan day by day. I put mine in my calendar as a morning appt, usually about 1 month at a time. Then I can move it if the weather or my work schedule changes and I need to adjust. But having it there makes me feel responsible to it.
That's why I use Hal, despite my love/hate relationship with him. Accountability, I guess.
Great news @Camaramandy648
I miss hal.3 -
Hey all. I'm going to start coming in more. I really miss you guys.
Calf has been good overall for the last couple of weeks. More tight and niggly than sore so fingers crossed.
I did a couple of very short jogs this week, 4x 30 step jogs while out for a walk a couple of days ago and had no pain. And no pain with a hop test.i see the physio in a couple of hrs, and suspect I'll start strength training, and hopefully maybe some short 1min runs soon...
I can't wait!!12 -
rheddmobile wrote: »@skippygirlsmom looks like they found the guy @T1DCarnivoreRunner heard about and he is safe. https://www.localmemphis.com/article/news/local/scso-search-for-missing-man-last-seen-at-meeman-shelby-forest-state-park/522-31bed586-dec5-4ff5-bccd-6a8287706372
@rheddmobile that great news.3
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