Less Alcohol - NOVEMBER 2020 - One Day at a Time
Replies
-
@mainelylisa
: - )
I haven't ever done any country music, but snow songs kind of feel apropos for me.
I have cried in the snow for sure, but more for overwhelming feelings of connection to our wondrous planet rather than sadness.
I love love love snow.
It doesn't hurt that when there is snow the bears are away in their dens, snakes and insects are not around : - )
Even if I am feeling "blue", going out in the snow always lifts my spirits.
Apparently being addicted to posting photos, here is a slice of beet from my garden that I had with my dinner last night. It was so earthy and delicious.
So interesting what a seed can become!
Love to you and all of our crew through my photo.
7 -
So...now I want Tacos!!
Thanks @Lilylady3k2 -
@MissMay
I am so glad that your pal is okay.
Up here our hospitals are overwhelmed with Covid, no room for other patients/surgeries.
I am relieved that she didn't need surgery.
Surgery with Covid floating through the hallways doesn't sound safe. Argh.2 -
mainelylisa wrote: »And this was real for me every Tuesday in the elementary lunch cafeteria. The Cafeteria Ladies loved slicing that bag open almost as much as I enjoyed devouring it. I'm not sure how I have low blood pressure after 55 yrs of sodium buildup. I hope we feed our kids better than this at school today, but something tells me not.
https://www.eater.com/2016/4/3/11326520/frito-pie-explained
(BTW, if you click on this, curious if you get an ad at the top for wine subscription. Or whether it's just me. :-))
I clicked.
Frito pie sounds good!
No pop-up, but there is a tab at the top for the Wine Club.1 -
@globalhiker
Wow. Drinksgiving? During a pandemic? Yikes.
Happy to see you lacing them up instead, for your reset to your day.
You go girl!
BTW, I am definitely taking you up to Kimberley BC when you visit. Beyond my abilities, but mountain hiking trails galore that I think that you and your hubby would love.3 -
@dawnbgethealthy thank you for the beautiful heart beet(beat) photo ❤ Nature is surprising.6
-
2 wine + 2 drinks with 2 movies (Dirty Grandpa and Mister Roberts)
Nov accountability: 13/24 days AF
Goal: AF days 3 per week / 12 per month; limit 1-2 glasses per day
No Alcohol: 13 days
Alcohol 11 days (28 drinks)
11/1 Sun AF
11/2 Mon AF
11/3 Tues AF
@ our camp 11/4-11/9
11/4 Wed 1
11/5 Thurs 2
11/6 Fri 2
11/7 Sat 3
———————
11/8 Sun 2
11/9 Mon 2
11/10 Tues AF
11/11 Wed AF
11/12 Thurs AF
11/13 Fri 3
11/14 Sat AF
________________
11/15 Sun AF
11/16 Mon AF
11/17 Tues DH’s🎂 AF
11/18 Wed 📚 1
11/19 Thurs 🥂 37th wedding anniversary 4
11/20 Fri AF
11/21 Sat 4 (3 wine, Torchy’s Tini)
________________
11/22 Sun AF
11/23 Mon AF
11/24 Tues 🎬 4 (2 wine, 2 drinks)
11/25 Wed
11/26 Thurs 🦃
11/27 Fri
11/28 Sat
________________
11/29 Sun
11/30 Mon6 -
Ok so yesterday after I got home early from work I committed to a project I kept telling myself I was going to do on a slow day. Seems like a small step, yet a necessary step for this Winter.
~FOLLOW THROUGH~ Is my new mantra
Some day is TODAY. Make the best of it.
🍁
8 -
@MissMay I like your new mantra. I hope that your friend continues to improve.
Life is short it is meant to be lived. No foggy brain today and I'm still tracking every bite and drink in MFP so that maybe that life will be healthier! Physical showed that my glucose # is no longer borderline and my LDL and total cholesterol have dropped as well (not optimal but also not borderline). Trying to avoid stroke (dad & his mother), diabetes (brother), heart issues (brother & mother), and cancer (dad, sister & mother). My goal before my next physical is to lose 15 lbs more lbs and keep it off ... never to return into the 200s.
I'm a list maker! On Notes which are synced on my iPhone and Mac I have To Do Lists (both long term and today). Wednesdays are for Anti-Procrastination! There is something satisfying checking off things ... especially on my long term list
My daughter is bringing over her dog this morning for us to watch while they visit the inlaws grandparents in Louisiana. Plans today ... walk the dogs, decorate the Christmas tree (yep doing it early this year so I can enjoy!), continue to thaw turkey and make sides for tomorrow. Anti-procrastination project ... clean the floor in my office of "stuff" and put away the fall decor stacked in my home office!
5 -
The movie Dirty Grandpa was great, I have to re-watch it. High-five to you @Lilylady3k for scoring well on those tests!! Well-deserved!
@dawnbgethealthy when I visit you maybe we send my husband up the mountain and you and I can go to karaoke....?
It's Non-Drinksgiving Day at my house today. I need to "train" for my AF streak anyways. And, agree let's make today the best day we can, because when it's gone, it's gone.....6 -
Just checking in, been pretty much failing this week... My motivation is low with the holiday being tomorrow. Tonight we'll be prepping food and cleaning house & I will be having a few drinks. A couple family members will be over for a small dinner gathering tomorrow afternoon/evening. Planning on more AF days and really knuckling down after the holiday!7
-
@MissMay sorry to hear about your friend. Praying for a speedy recovery!!2
-
Not alcohol related but I have a "relationship" with you ladies so just dropping this here.
Two-year-old son shattered a television from the inside today, shocked it lasted this long. Anyway I didn't know that Best Buy will recycle old TV'S, DVD players,chargers, laptop, keyboards, batteries...and so much more. In some places it's now illegal to throw it out.
I'm relieved to have this option. I just wanted to share this with you.
Also some automotive stores will recycle automobile batteries and oil.
I think we should all help each other out where possible. I can't stand the thought of throwing this whole television in the dump.6 -
@Lilylady3k I am a list maker as well. Sometimes I will forget to write a task on my list. After I remember to do the task, THEN I write it on that days list and cross it out. 🤣
A task I had been putting off for too many years is going through all of my lifes photos and photo albums one last time and then get rid of them. I have no cnildren. And I don't want someone going through my personal photos that does not know me. I have no regrets destroying them....they go through my shredder very easily. I ended up with a large white kitchen trash bag full of photo confetti.
@globalhiker and @dawnbgethealthy I certainly hope the two of you get to connect and meet each other in person. It is going on 2 years this New Years Eve that @mainelylisa and I first got together. Time goes way to fast each time we meet up, there is so much to talk about.
Good to know @LoveyChar. Our town transfer station recycles EVERYTHING ypu can imagine. I especially like that there is one section where you can leave stuff for other towns people to take with them for free if they can use it. At the end of the day anything left in that section is then tossed to be recycled. Hope you new TV is good.
@brittgreenlikethecolor88 you had warned us that this might be a challenging week for you. We all have those. Dont stress to much about. Being aware of it is a giant help.
Yes, so my friend that had the heart attack will be home today. I went over to help out at her house before she gets back. This woman is a doctor, so it was a huge shock that this happened to her. Like I said she is so very active, does not drink more than maybe 2 or 3 drinks a month, watches her diet, no family history of heart problems.
Makes me nervous about myself because I WAS a heavy drinker, there are heart problems through out my family history and well sometimes I eat crap I should not.
Happy Turkey Eve 🦃
6 -
@LoveyChar - you have my good wishes headed your way.....my son is now 22 and rolled a heavy equipment dump truck over the other day at work......he is fine, and we were not surprised. When he was 4, we were loading the car in the front yard to leave on a trip and he went to throw a branch out of the yard, but instead, it flew backwards out of his hand and crashed through the window of our great room.😳 Life has always been the same with that kid.....not his very sensible 24 year old brother....some things cease to change.6
-
2 glasses of wine while preparing tomorrow's side dishes ... Spinach Madeline and Rice Dressing. Roasted veggies I will make tomorrow.
Quick Rice Dressing
Serves: 6
Ingredients:
2 TB oil
1⁄4 cup celery, diced
1⁄4 cup bell pepper, diced
1⁄2 cup onion, diced
3 scallions, chopped
2 TB parsley, chopped
1 16 oz carton Savoie’s (preferred) or Richard’s Dressing Mix, thawed
4 cups rice, cooked
Sautee all vegetables (except scallions) in oil until soft, but not browned. Add dressing mix and bring to a simmer. Mix rice and dressing/vegetable blend and add chopped scallions. Blend well and serve.
Spinach Madeleine
Serves: 6-8
Ingredients:
2-4 (10 oz) pkg frozen chopped spinach
4 TB butter
2 TB flour
2 TB chopped green onion
1⁄2 cup evaporated milk
1⁄2 cup vegetable liquor (liquid from spinach)
1⁄2 tsp black pepper
3⁄4 tsp celery salt
3⁄4 tsp garlic salt
6-8 oz jalapenos OR pepper jack cheese
1 tsp Worcestershire sauce
Red pepper to taste
Salt if needed
Cook spinach according to directions on package. Drain and reserve liquor. Melt butter in saucepan over low heat. Add flour, stirring until blended and smooth, but not brown. Add onion and cook until soft but not brown. Add liquid slowly, stirring constantly to avoid lumps. Cook until smooth and thick; continue stirring. Add seasonings and cheese which has been cut into small pieces. Stir until melted. Combine with cooked spinach. This may be served immediately or put into a casserole and topped with breadcrumbs. The flavor is improved if the latter is done and kept in refrigerator overnight. This may also be frozen.3 -
@MissMay I hope that you enjoyed looking at all your old pictures. ((HUGS))
I've been cleaning out pictures for the past year so that my kids will not have so much to go through when we are gone. But I'm getting rid of all the fuzzy shots, things the kids took of scenery and zoos etc, yucky photos, and old christmas cards from friends & family. I have stacks and stacks of photos from my family and DH's family that I'm not sure who they are ... but pics from 100s of years ago. They seemed to have migrated down to me from generations. Not sure what to do with them. I'm not sure I would have the guts or heart to shred my favorites. But then again maybe I should consider it ... especially those from college years!3 -
I am Dawn and live in South East British Columbia. I am 60.
My goal remains the same as it has been for quite some time, 16-20 AF days per month.
I check in diary style. It works for me.
Monday Nov 23 - AF - Early morning and fairly long day tomorrow. Anyway, I had been breaking my own rule for myself, not having 2AF days in a row.
Tuesday Nov 24 - Drinks. Apparently my self control is not that in gear over the last week. I will get to my 16-20.
Wednesday Nov 25 - AF - Had to get to that 16 although I was really craving an Espresso Bailey's with Apricot Brandy mixed in. It is not going anywhere, I can have it another day.
Rolling total. 16AF days out of 25 days3 -
@globalhiker
What do you like to sing?1 -
@AR10at50 I'm glad your boy wasn't hurt. It's fun to watch kids' personalities played out. I have two teenage girls and a boy toddler. He is rough and tumble so often, so much harder on stuff than my girls. So far no broken bones, thank goodness, but he climbs on top of everything and scares me.4
-
@Lilylady3k I wouldn't throw them out. I've thrown many pictures out and later regretted it. Old photographs 100+ years are priceless. I have a 100 + year old picture of my great grandmother up on my wall, never met her. I have other photographs of strangers but I can't throw them away. Pretty cool to have pictures that old. I wish I had my grandmother's 100+ year old typewriter.
Pictures from college, keep those too!3 -
Happy Thanksgiving!
We are making a Turkey with an apple cider brine, made a NY Roast yesterday and BBQ Pulled Pork the day prior. From this, I am creating a Paleo holiday to-go combo platter I will deliver to my daughter tomorrow.
I will set my drinking limit to 2 and may dash out to make those 2 bailey's mini's as my "dessert". Who knows how many extra miles I need to run to burn those off??
@dawnbgethealthy : My favorite trending singer is Michael Kiwanuka, favorite songs "Cold Little Heart" and "Love and Hate". Two amazing and inspirational songs for me.
I mumble the lyrics as I run outside, that's the extent of my singing! Well besides playing the home game Rockband that was popular about ten years ago
4 -
Happy Thanksgiving a little something I painted last week.
13 -
@Lilylady3k your recipe for Spinach Madeleine sounds very good. Thank you for posting it.
We had an early dinner around 12:30 this afternoon. I had made a lot of vegetable sides to go with the Beef Wellington. I did not want to be wallowing around with to much food in me later. It is rainy and very cold and damp out - the walk for today got canceled, yet I did get in a workout at 7:45am this morning. Watched the Macy's Day parade and thought it was better than I expected.
Did go visit an elderly woman I know and took her a bowl of my creamy carrot bisque I whipped up last night.
Other than that no drink for me today or yesterday. Not feeling it.
I want to express my sincere thanks and gratitude to you all. You are all such hidden gems to me. Wishing you a wonderful day.🤎💛🧡5 -
@Lilylady3k I wouldn't throw them out. I've thrown many pictures out and later regretted it. Old photographs 100+ years are priceless. I have a 100 + year old picture of my great grandmother up on my wall, never met her. I have other photographs of strangers but I can't throw them away. Pretty cool to have pictures that old. I wish I had my grandmother's 100+ year old typewriter.
Pictures from college, keep those too!
I agree.
Don't shred old photos our lovely @MissMay3 -
globalhiker wrote: »Happy Thanksgiving!
@dawnbgethealthy : My favorite trending singer is Michael Kiwanuka, favorite songs "Cold Little Heart" and "Love and Hate". Two amazing and inspirational songs for me.
I mumble the lyrics as I run outside, that's the extent of my singing! Well besides playing the home game Rockband that was popular about ten years ago
I have not heard of those, a-googling I will go!1 -
I am Dawn and live in South East British Columbia. I am 60.
My goal remains the same as it has been for quite some time, 16-20 AF days per month.
I check in diary style. It works for me.
Monday Nov 23 - AF - Early morning and fairly long day tomorrow. Anyway, I had been breaking my own rule for myself, not having 2AF days in a row.
Tuesday Nov 24 - Drinks. Apparently my self control is not that in gear over the last week. I will get to my 16-20.
Wednesday Nov 25 - AF - Had to get to that 16 although I was really craving an Espresso Bailey's with Apricot Brandy mixed in. It is not going anywhere, I can have it another day.
Thursday Nov 26 - Drinks. Lots of calories still left over, very active day with my morning workout, a trip to another town for skating etc. Not sure what is up with me, I have definitely had more AF days in the past 11 months. Hoping to get at least a couple more AF days before the month is out.
Rolling total. 16AF days out of 26 days4 -
Happy Thanksgiving!
@MissMay Beautiful talented painting ... love it! It was sweet of you to think of your elderly friend and take her yummy carrot bisque.
All my kids were with in-laws this year. We had my single sister and DH's single brother over as usual for holidays. Wonderful dinner. Very full tummy! 3 glasses of wine.
Nov accountability: 13/26 days AF4 -
Last Friday of November.
I had forgot to chime in about how Thanksgiving Eve is supposed to be the biggest drinking night for bars and reastraunts and clubs. I never knew that until I acquired a few friends that were bartenders and they would fight over who was going to work the night before Thanksgiving. Well that came to a screeching hault now this year didn`t it?
Too late photos all shredded, life for me goes on. I am a minimalist and not everything I tow behind me will fit into my RV I plan to travel and live in down the road. It is all good, I keep my memories in my mind when I close my eyes. And as long as my nephews said they were not interested in Aunties pics I am in the clear.
Never came across my mind to open up anything yesterday to pour into a glass. Did thin down a very small carton of eggnog a friend dropped off. Added soy milk to it or else it gets stuck in my throat like peanut butter. Guess that is why I used to add rum. Hahahaha.
Three more days and then December 1st this thread is off for a new adventure over in Motivation and Support category on the message boards. 🚚8
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions