Nicole_Darling00 wrote: »
Same boat!! A few years ago I did MFP and became very active. Went from 225lbs to 153lbs. I’ve started back about 2 weeks ago again at 225lbs. I’ve lost it before, so I’ll lose it again! I’ll be sure to maintain all my hard work this time!!
Definitely looking for some accountability but not just a long friends list. So if anyone is interested add me and shoot me a message!
melichalupa wrote: »
@Safari_Gal_ I also am in NYC. I believe the lockdown impacted us more than we can imagine. I am working from home currently and find myself struggling to find motivation to even roll out of my bed.
What I have found that was helpful was making small goals to complete in the day and making habits of them- for example I make the goal of having a stretch before my first patient call of the day which is usually at 9am. It has been working so far.
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