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What are your favorite diet hacks?



  • Sailor555Sailor555 Member, Premium Posts: 19 Member Member, Premium Posts: 19 Member
    I have never shared that with anybody, but three years ago, when I realized I had to lose over 100 pounds I went online and ordered a box of marbles. 160 marbles in a tin box. I kept the box in my desk drawer and every time I lost a pound I took a marble out and put them in a glass vase on my desk. Two extra big marbles were used for the milestones. When I hit 250 lbs and was allowed to work out and when I lost 100 lbs.

    -- I absolutely love this and am going to totally copy you and do it too. What a simple, charming way to remind and reward yourself for your progress. Genius!
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