WOMEN AGES 50+ FOR DECEMBER 2020

charsuzy

Happy Monday everyone!

My work schedule today is my "Tuesday" because I have to work Sunday - Thursday this week and I work until midnight. This leaves little free time beforehand to do much or go outside. Next week my schedule changes back to days. Last night I was able to get a 23" Samsung Smart TV set up that was sent to me by a friend I used to work with in Ohio. I live in Washington state. What a surprise!

I hope you all are enjoying this holiday season in the midst of all the chaos and changes going on! It sounds like people are living their lives pretty much as usual! We're getting locked down again and preparing for the 3rd wave of COVID19. Be Safe out there!

💜💥🙏
charsuzy
WA state

sfisch88

I've always been thin and active. But since the start of the pandemic, I've been eating mainly grilled cheese sandwiches and much less active. I looked in the mirror the other day and my body showed the bad habits I had developed. So I started entering my daily food and exercise on myfitnessPal. Just the mere fact that I had to enter what I ate vastly improved my diet. And I've been running (well, slow jogging) each day since. I think I notice a (small) change already.

Whidislander

Allie, Nothing but healing thoughts for you. You will get this under control.

Thanks ladies for the nice words. My Owain made being his mom easy. Looking forward to 2021 when he gets leave home, before he has to report to someplace else. :-)
Hugs Ladies
Rebecca
Whidbey

Today is a fasting day, so sipping green tea, keeping it simple. First Clean fast (no food) is tough, I am cold and a bit cranky, but being hungry isn't an emergency.

SophieRosieMom

Hey peeps.

Covid & nasal sprays with Xylitol if interested:

Studies/research regarding use of nasal sprays with Xylitol to either attack the virus in early stages (at nose & throat stage), lessen impact on the lungs, or as an adjunct to other treatment to speed recovery (the NIH article.)

https://commonsensemedicine.org/information-you-should-know-about-covid-19/?fbclid=IwAR05ZZPJm1212QcbrAuIJIoBwi6zAo6sqgIi0vuqVOeQJJcez_A6T7H8GSM

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7645297/?fbclid=IwAR2YwnPbyxF-EDqO0bsq8znqK8xE754plMMSXKVWrLFXD55e5zKR8ZFCj7M

I just ordered a bottle of Xlear from Amazon, it's probably available in our local drug stores and Wally world. Something to keep on the shelf especially for DH who doesn't eat a very balanced diet or take many vitamins.

Lanette
SW WA State

Katla49

Lanette: Thanks for the information on Xlear & products with Xylitol. I will go shopping to see what I can find. :flowerforyou:

Katla in NW Oregon

Faetta

SophieRosieMom wrote: »

Hey peeps.

Covid & nasal sprays with Xylitol if interested:

Studies/research regarding use of nasal sprays with Xylitol to either attack the virus in early stages (at nose & throat stage), lessen impact on the lungs, or as an adjunct to other treatment to speed recovery (the NIH article.)

https://commonsensemedicine.org/information-you-should-know-about-covid-19/?fbclid=IwAR05ZZPJm1212QcbrAuIJIoBwi6zAo6sqgIi0vuqVOeQJJcez_A6T7H8GSM

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7645297/?fbclid=IwAR2YwnPbyxF-EDqO0bsq8znqK8xE754plMMSXKVWrLFXD55e5zKR8ZFCj7M

I just ordered a bottle of Xlear from Amazon, it's probably available in our local drug stores and Wally world. Something to keep on the shelf especially for DH who doesn't eat a very balanced diet or take many vitamins.

Lanette
SW WA State

I have been using inexpensive saline nasal spray 3-4 times a day since Sept 2019. So far not one cold and only one mild problem with allergies. No studies to show it does anything, but it sure doesn't hurt. It seems that I can breathe deeper and sleep better. I will have to research the Xcvlear.

Katla49

Barbara: I tried to copy the cobalt blue glasses into my post without any luck at all. I was unable to take a good photo. There are several shapes and sizes for sale on amazon. DH advises to start with ebay. The glasses we have were originally from Anchor Hocking. They are ten sided straight wall glasses. We have three sizes. We bought the first two glasses several years ago while on a road trip to see our daughter who then lived in Colorado.

Peach1948

Katla
Your snow covered spruce looks pretty!

pipcd34

Stats for the day =

Walk w/family- 2hrs 39min 59sec. 3.13ap. 8.65mi= 870c
Strava app = 1048c
Zwift bike trainer- 21.13min, 22.8amph, 8.06mi= 233c
Strava app = 233c

Total cal 1103

exermom

Did a body pump video. Work tomorrow

I just realized that our Christmas (12/19) will be in 2 weeks so this morning I made lemon bars and magic cookie bars. I’d better get going on the holiday baking.

Lanette – thanks for asking about my foot. It’s feeling much much better. You and me both about the buttercream mints

Have to mention to Jess and Colby that we need their lists so we have time to order things and have them delivered and wrapped.

Looks like the lemon bars burned a bit, but I think they can still be salvaged if I just cut off the burned part. But I’m still going to make another batch when we get home from bowling just to be on the safe side Update: I don't like the way they came out, so I'll probably make yet another batch tomorrow (or late tonight)

TSO is having their virtual tour the 17th and Ken and Lynette are going to come here to watch it. Given the pre-concert stuff and Vince needs time to set up, I think we’ll have dinner here. Not sure what I’ll make yet. But I made another batch of the lemon squares. We can have the previous batch for when they are here (those are OK since I cut off the burned edges). I didn’t like the way the magic cookie bars came out so I threw them out and am now making another batch.

Jess and Colby will have chicken, Vince will have the beef barley that we have, and I’ll have tuna that I want to use up. Tomorrow I’ll make Taco spaghetti for Jess and Colby. Work tomorrow. I told Colby that I’m going to have to leave it to him to make his coffee since I won’t be home. Actually, I work Tomorrow, Wed, Thurs, and Sat. phew!

RV Rita – hope you’re better fast

Allie – Vince takes meds for his afib. I think it’s Cardizem. Anyway, the ER told him not to take any antihistamines. Well, they can cause your heart to beat fast and irregularly. The nurses there suggested Flonase if he needs an antihistamine.

Mahjongg tonight

Michele NC

TerriRichardson112

☘️

Machka9

Christmas Foods

In Canada, in my family, Christmas foods consisted of the following:

Main Meal
- turkey
- dressing - my mother made a rice dressing, my grandmother did a more traditional one
- mashed potatoes
- two or three veg, often including brussel sprouts
- green salad
- fresh buns with butter

Desserts
- fruit mince tarts
- Matrimonial Cake - a date square
- shortbread
- butter tarts
- Nanaimo bars
- fruitcake

Extras
- mixed nuts in the shell and out
- Pot of Gold chocolates ... boxes of which always turned up at work
- Eggnog
- Mandarin oranges


Since moving to Australia, most of the Christmas food is the same, but I've also added

- pavlova
- trifle
- Christmas Pudding
- cherries
- mangoes
- Lindt chocolates

Unfortunately there are no Pot of Gold chocolates and mandarins aren't in season then. Nanaimo bars, Matrimonial Cake and butter tarts aren't popular. Also, many Australians will have a seafood starter before their main Christmas dinner, which I'm not keen on.

I make a pavlova and trifle. My husband sometimes gives a Christmas pudding a go. Otherwise we tend to buy whatever else we can. Why make when you can buy! Well OK ... I do prefer making a few things.


M in Oz

Snowflake1968

Kelly - You go right ahead and share. I can’t wait until Jonah sees it!

Machka- I don’t know how I would fair with no crafting. It’s my stress relief.
I can’t wait to see your stars.

Michele - a gave up asking for lists, I have found it so much more fun buying them things they would never ask for but would appreciate. I do keep an ear out throughout the year when we’re chatting and I hear an “I wish I had”...

I have read through but just didn’t have much time to comment a lot.
Thank you to all that commented on the headboard. I am so proud of Rodger.

Another tough day at work and another busy day of not touching any of my regular duties. It’s a struggle to keep up right now with all of the tasks related to the outbreak.

Tracey in Edmonton

csofled

💙💜🖤🧡❤️💚🤎

charsuzy

@sfisch88
Good for you for entering your daily food. I think it helps to write it down and be accountable. Keep going!

@Whidislander
Great you are fasting. I find it really helps. I do the 16:8 IF every so often and feel better for it. Keep going!

@pipcd34
Good for you for posting your stats for the day! I like doing that because it keeps me accountable.

Have a great day/night everyone! It's back to work for me!

charsuzy
💙🙏💪

Whidislander

Lisa in AR, Hey friend, I received your wonderful stamps! You are my stamp fairy, and I so appreciate it! You have made it possible to continue my passion, writing people. And for that I shall sit down and pour out my thoughts to you tomorrow.
Love ya!

Rita in Roswell, received your cute Christmas card today, loved it! I hope you feel better

Today was brutal, and I caved, but I did fast for 24 hrs, so that is something. Today wasn't my day to fast completely.

Daily watching of a sappy Christmas movie, and I picked " Jack Frost" with Keaton in it as a talking snowman. It was endearing and I cried. It was a win win!
Hugs Ladies
Rebecca

Whidislander

frontal view of Athena's unicorn hat. I think she will be able to wear it for years to come. :-)
Rebecca

barbiecat

Allie, Are the doctors going to do an implanted cardiac defibrillator ?

Machka9

M in Oz

Katla49

Katla49

DH & I went food shopping today & are stocked up for now. I hope to get out for a walk tomorrow if the weather is agreeable. 🎄❤️🎄❤️🎄❤️🎄

spikeyhair

Kate UK ❤️

LisaInAR

Morning, afternoon and evening all...

Rebecca - Athena in a unicorn hat is one of the cutest things I've ever seen. Glad you got your stamps, made me very happy to send them.

Allie - please let us know how you're doing when you can.

Another chilly morning in Arkansas - supposed to be nice later.

Love y'all,
Lisa in AR

auntiebk

"Get to do"s and "chose well"s

Chose well: stroll with T, Post Office, Grocery Outlet, BiMart, Freddie’s, gas.
Bonus: called autobody shop, they’ll order part and call back to schedule, will have to keep car 3-4 days!!!, voicemailed plumber, If I order today new faucet won’t get here til 12/11-12/14, ordered candy foils, donated to KCIW and KHSU,
Get to do: take BP, dogs to powerline, call CD, call R, email info to grantwriter, watch STAS Day 18 (go sniff), submit grant pics and receipts, test Bluetooth speaker so can do BB&B or T’ai Chi from voice recordings, make experimental almond paste, declutter sideboard, practice new dances (I ain’t never gonna love nobody but Cornell Crawford (Alley cat), A Little Less Broken, One margarita, I’m so used to being broke, All Night, Nothing but You, Blame it on my beating heart, Homesick); finish mulching flowerbed; broadcast cover crop seed in veg garden areas, invest another 10 minutes in prepping living trust, Freddie’s for complete series TDAP <$48, get Shingrix vaccine, find and configure a screen time popup, figure out where to plant naked lady bulbs, and soon as it warms up above 50 and dries out below 60% humidity I’ll tape and spray paint those rusted areas of Aunt Elsie’s stove. Reconcile Joe’s EOB’s Thrivent shows only 2263.48 so far.
Reward: inventory seeds, plan next year’s garden, wishlist replenishments.
Do Good December
7: Leave a positive message for someone else to find: favorably reviews two past Amazon purchases and sellers.

KJ thanks for the recipes! I have cinnamon extract not oil, do you think it would work? What about a cinnamon liqueur like Fireball? Likewise have Wintergreen extract, not food grade wintergreen oil? The butter mints recipe will finally give me something to use up my mint… and root beer… and orange… and black walnut extracts/flavors Thanks!
Lanette no response yet from the plumber’s office ;{ Your electrical issues sound scary!
Fae your enhanced dessert breakfast sounds like just the right answer to denial of service attacks and unexpectedly early delivery hunk. Then I’d crawl back in bed and pull the covers up over my head :laugh: “Oh, oh OH!”
Katla are you trying to post pics from phone? This is kludgy but what I do sometimes is upload from my phone to my email, then at my laptop save the photo attachment to My Pictures, then post from there. Are they like these? https://duckduckgo.com/?q=anchor+hocking+essex+cobalt+blue+glasses&iar=images&iax=images&ia=images

Welcome @sfisch88 ! Would you let us know what you’d like to be called and your general locale. Well done on the logging, it usually does have that improving effect.
Rita holding good thoughts for Friday’s appointment.
Rebecca Oh that Athena Rose Unicorn! Smooch!!!
Kate good to see you popping in. Is there some special treat/thing you and your DH can enjoy to ease the pain of missing Spain? I’m thinking hot tub and sangria…
Rori and Allie ((hugs)) and prayers.

Stroll with T then shopping got steps close to 10K for the first time in a long while. Now I’m achy and pooped. Time for aspirin and bed.

Lighter, lovelies!
Barbara, the Southern Oregon Coastie AHMOD

December: better than November.
daily: sit with Joe: 5, weigh: 7, steps>5505=9648 vits=7 log=7 CI<CO=7 CI<250<CO=6 Tumble & Shadow 5=7 mfp=7 outside=7 up hill=7
wkly: T’ai Chi or BB&B x3 =0 rx= dance= clean 30 mins=1.5
mnthly: board mtg= grant= 20for20=0
bonus: AF=4 play=0 sew=0

KJLaMore

Barbara- I am sure you could use extracts instead of oils. You just might need to use a bit more as I think some of the flavor gets cooked out. I am not sure if you could use Fireball. I think the alcohol might interfere with the way the candy sets. I have never seen a recipe for hard candy using alcohol. I know I have seen gummies flavored with alcohol, though. lol
Happy experimenting! KJ

cityjaneLondon

This is my DH's Round Robin for the first time ever! He is sending it out with all his individual cards.
Enjoy!

Life in Lockdown…otherwise known as 20/20 vision

Round Robins are sometimes popular at this time of year. Normally of course I’m far too busy writing bestsellers, advising national governments and understudying Benedict Cumberbatch to write one of course, but for some reason 2020 has delivered up rather more free time than usual. That being the case I have devoted some of it to writing one. A large glass of wine may help you get through it!

January…We had a Fatto a Mano pizza, more of highlight than it might sound! We also paid lots of money as a deposit on an October cruise. Who says we’re not optimists? Later in the month we raised a glass or two to Rabbie Burns.
February…I had a first ever health check. It included a blood test. The results disappeared. I had another blood test. It appears I still have enough blood!
March…We had the gutters cleaned. All moss and dead leaves dislodged. All spikes to keep seagulls off the roof also removed! Annoying as this was, they proved useful in keeping starlings off a small bed of newly sewn wild flower seeds! We had another Fatto a Mano pizza, likely to be the last for a while as the Guardian front page informed us “Britain Shuts Down.” The wine rack was re-stocked and our local small Sainsbury’s ran out of loo rolls and porridge oats.
April…I watched an episode of Lewis for the third time. Fortunately at 74 I find I’ve forgotten, or perhaps lost, the plot. In an online pet naming competition I submitted Stool the Pigeon, Shelley the Tortoise, Gingrich the Newt, Dick the Terrapin and Joss the Stick Insect. It turned out there were no prizes on offer for the winners! I learnt that the oldest fossil in the world, apart from me, was a 400 million year old insect jaw. I watched an episode of Vera for the third time (see Lewis above). Heather made chocolate brownies for grandchildren. They were voted the best in the world…the brownies that is! Though we’d say the grandchildren too.
May…Everyone one could go out again but they must remain alert. Really, Boris? Some folk wouldn’t notice if you stood in front of them in a gorilla costume and sang them the National Anthem. We held the World Jumping over Sticks Between Chairs Championships in the garden. Flapjacks replaced medals for the winners. There weren’t any losers. On my permitted daily exercise walking through the local park I passed a child attempting ‘keepy uppy’. “One! That’s my record!” he shouted. That’s the attitude you need in a pandemic.
June…Doing our bit for the planet, we have driven only 2,250 miles in the last year! I only started the car to keep the battery from going flat. More wine rack re-stocking was required. I watched an episode of Vera I may only have seen twice, or perhaps twice and slept through the third time. On my daily walk I passed a small group of pensioners having a paddle board lesson…so tempting to wait until the lecture’s over and they headed onto the water but generously I decided they didn’t need another pensioner laughing at them.
July…I mastered the art of steaming up my glasses while wearing a mask but not the art of unsteaming them. Shopping for things you can’t see is quite entertaining, though it does leave shop staff with a bit of rearranging to do! I learn banging your head on the bathroom floor is not a good idea. I can no longer stand on one leg for 20 minutes…not that I ever tried it before the bathroom episode.
August…We were allowed to visit the dentist, as long as they didn’t do much! No drilling, the dentist said. I wondered if anyone argued with that? Heather became my hairdresser. She perfected the Not Much Left Anywhere cut. It quite suits me I think. Lockdown makes you mindful of small things they say. There was excitement in the garden… a single large mushroom appeared and something left some neat tooth marks in it during the night. I watched an episode of Midsomer Murders for the fourth time…or was it the fifth time?
September…We taught grandchildren rock, paper, scissors. They taught us fat man, ninja, doctor. Creative of them, and great fun but I’m not sure this version will catch on. We had the living room and dining room floors sanded in a single day by three men with a machine that leaves not a speck of dust. Beats a man with a bit of sandpaper! Despite my best efforts the car had a flat battery… strangely enough the AA man registered no surprise. He’d seen a few lately! I met Elise and Becky for an outside pub lunch in the sun and, as well as enjoying their company for the first time in 6 months, also enjoyed calves liver and chocolate mousse…not together of course. We bought a new fridge. The instructions said in several languages that we should not be surprised to hear it gurgle, hum, click or purr. A reasonable warning, because it did and still does all of these! Perhaps it will talk a bit when it’s older.
October…I made a crème brulée for Heather’s birthday. Our grandchildren sent a hilarious video. The painting of the living room began, the walls being green (according to me) or blue (according to Heather). However we do agree the paintwork is grey. We are now apparently very fashionable according to a number of highly regarded magazines! I marked 75 years with almond croissant and pain chocolat for breakfast. A lovely day followed with grandchildren in the garden, fruit cake, steak and chips and an episode of Montalbano, not one I’ve seen before…I think. The man in the local shop thought I was 63. Heather thought he wanted me to spend a bit more but I still went home and celebrated by throwing away some old socks and trousers. Later in the month a malevolent squirrel stole one of the perches from the squirrel-proof bird feeder. What is he going to do with one chewed up perch?
November…We ate a last Fatto a Mano pizza before another lockdown. They’re going know in there that there’s trouble ahead next time we turn up to eat. Heather and I had Champagne, Iberico ham and Halibut to celebrate 16 happy years of marriage. The sun shone on our walk and the rain waited until we were safely home again. I pressed on with editing the latest Winfrith novel, ‘The Incoming Tide’ while Heather was at work with the second volume of her memoirs. I ’m not sure I’d be very keen to revisit my own teenage years! I spent half a weekend watching TV or laptop football and rugby and wondered about the wisdom of “less is more.”
December…How do make a bandstand? Take their chairs away. There, that’s the standard of the quizzes and worksheets I have written for grandchildren while they’re had to isolate from school. They’ve been fun to do and they do contain some things to inform and test them too. Christmas will be just Heather and I, so Dover sole and, if we can get them, brown shrimps are set to replace turkey. I have made a Christmas cake, relying heavily on my Christmas cake adviser, Heather. The wine rack is full and, weather permitting, the seafront beckons so I’m sure we’ll have a good day as, I hope, will all of you who have had the grace or determination to read this far…and those who just had nothing better to do for five minute of course!

Happy Christmas!

Love Heather UK xxxxxxxx

Snowflake1968

Heather - I read all of Johnny’s Round Robin, it was fun to read it and remember when you write about things in here.

Tracey

pipcd34

Morning peeps

Peach1948

WThyme

M in Oz - Your Christmas Menu inspires me.
Heather UK - Enjoyed reading your ‘Year in Review’ post!

Today, I look forward to moving the last of my son's recording studio stuff into storage before we list the house for sell. Will also be moving a bit a garage stuff out too. Should be an active day. As a musician, though, I don't expect my son's efforts with this to begin in earnest before about 2:00 this afternoon.
Thyme in Georgia