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Share Your Thoughts & Ideas On Managing Stress

NO MORE LATE NIGHT SNACKING IN 2021 -- JANUARY 2021 CHALLENGE

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Replies

  • Beeps2011Beeps2011 Member Posts: 10,552 Member Member Posts: 10,552 Member
    Me: 5
    LNS: 2

    Streak +4
  • MERJ0MERJ0 Member Posts: 73 Member Member Posts: 73 Member
    Me: 6
    LNS: 0

    Streak: 6
  • lamlamsmakeoverlamlamsmakeover Member Posts: 6,446 Member Member Posts: 6,446 Member
    Jan 7

    Me: 6*
    LNS: 1

    Streak: 6
  • 2furryfriendz2furryfriendz Member Posts: 174 Member Member Posts: 174 Member
    Dec 31

    Me:7
    LNS: 0

    Streak: 7
  • 57discovery57discovery Member Posts: 1,988 Member Member Posts: 1,988 Member
    Me7
    Lns0
  • MewlingstorkMewlingstork Member, Premium Posts: 209 Member Member, Premium Posts: 209 Member
    Me: 4
    LNS: 3

    Streak: 1

    Going to bed early was a success last night! I'm well rested today and I did NOT have any late night snacks!
  • feliciabootsfeliciaboots Member Posts: 310 Member Member Posts: 310 Member
    My January LNS rule - No consuming of calories between 8 PM & 6 AM. December: DNF, Best: 81%

    Me: 4*
    LNS: 3
    Streak: 4

    Yesterday was a hard day but after a later dinner I didn't even really think about it.
  • TayaCurraghTayaCurragh Member Posts: 579 Member Member Posts: 579 Member
    Me: 2
    LNS: 2

    Streak +2

    I discovered that because I'm waking up so late and having dinner still at a normal time, it leaves way too many hours after and this is why I'm getting hungry. So I moved up my dinner and seems to have worked :)
  • clutterqueenclutterqueen Member Posts: 827 Member Member Posts: 827 Member
    Me:8
    LNS:0
    Streak:8
  • huangohuango Member Posts: 820 Member Member Posts: 820 Member
    Me: 8
    LNS: 0

    Doing well still...
    Helps when I pre-plan my food into MFP, and then adjust my macros (higher protein/fat, lower carbs) so that I feel full.
    But when I get too busy to plan, and things get chaotic, that's when I get into trouble.

    Amanda
  • Beeps2011Beeps2011 Member Posts: 10,552 Member Member Posts: 10,552 Member
    Me: 6
    LNS: 2

    Streak +5
  • 2furryfriendz2furryfriendz Member Posts: 174 Member Member Posts: 174 Member
    Dec 31

    Me: 8
    LNS:0
    Streak:8
  • MERJ0MERJ0 Member Posts: 73 Member Member Posts: 73 Member
    Me: 7
    LNS: 0

    Streak: 7
  • lamlamsmakeoverlamlamsmakeover Member Posts: 6,446 Member Member Posts: 6,446 Member
    Jan 8

    Me: 6
    LNS: 2*

    Streak: 0

    I don't know if my body needed extra calories. I could have drank liquids to avoid it. Well, I learned something from this.
  • 57discovery57discovery Member Posts: 1,988 Member Member Posts: 1,988 Member
    Me8
    Lns0
  • feliciabootsfeliciaboots Member Posts: 310 Member Member Posts: 310 Member
    My January LNS rule - No consuming of calories between 8 PM & 6 AM. December: DNF, Best: 81%

    Me: 4
    LNS: 4*
    Streak: 0

    Friday night - after the week I had I just wanted to treat myself.
  • MewlingstorkMewlingstork Member, Premium Posts: 209 Member Member, Premium Posts: 209 Member
    Me: 5
    LNS: 3

    Streak: 2
  • clutterqueenclutterqueen Member Posts: 827 Member Member Posts: 827 Member
    Me:9
    LNS:0
    Streak:9
  • Beeps2011Beeps2011 Member Posts: 10,552 Member Member Posts: 10,552 Member
    Me: 7
    LNS: 2

    Streak +6
  • 2furryfriendz2furryfriendz Member Posts: 174 Member Member Posts: 174 Member
    Dec 31

    Me: 9
    LNS:0
    Streak: 9

    Cravings and thoughts of munching while watching tv in bed has subsided a lot. I replaced it with a large cup of tea. But I have to pee a lot now. LOL!
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