I've not struggled with LNS in a very long time. But since dry-uary, my sugar cravings are up. Last night I had a cookie at midnight, tonight - I am thinking of hot choc with 2 choc chip cookies for "supper" - I am already in bed! So ... I came here instead. Will start up the tally from Jan 1st
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Me: 1*
LNS: 1
Streak: 1
Lns0
LNS: 2
Not a great start, but I'll get there!
Me: 3
LNS: 0
It's getting easier but still have those thoughts.
Me: 1
LNS: 1
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Streak:3
Thank you for your help.
Me: 3
LNS: 0
Amanda
Me:1
LNS:1
Fingers crossed for tonight
LNS: 0
Streak: 2
So far so good! I really like this group for accountability. I can see how it will help
LNS: 1
Streak: 1
LNS: 2
Streak 0
Me:4
LNS:0
Streak: 4
Lns 0
Me: 0
LNS: 3
Streak: 0
Let's just assume the holidays were a trainwreck, OK?
Me: 2*
LNS: 1
Streak: 2
Me: 0
LNS: 3
LNS: 2
Streak: 1
LNS:0
Streak:4
Me: 3*
LNS: 1
Streak: 3