NO MORE LATE NIGHT SNACKING IN 2021 -- JANUARY 2021 CHALLENGE
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Replies
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Me: 2
LNS: 2 - had a piece of toast at midnight
Streak: 00 -
Me: 2
LNS: 2
Streak +10 -
Me: 4
LNS: 0
Amanda0 -
I'm a bit late to the party but I'd like to give this a go! I definitely can go overboard in the evenings.
I've written myself a list of after dinner treats, and my goal is that I am allowed ONE of these every day between dinner and bed time. If I still feel hungry I can have a tea to see if it's really hunger, and if it really is then I can have some plain fruit or veg.4 -
Me4
Lns00 -
Me 1
LNS 0
As always this was hard, especially following the holidays, but the good news was this challenge stopped me from eating after 7:00.3 -
Started Dec 31
Me:4
LNS: 0
Streak: 4 days.1 -
My January LNS rule - No consuming of calories between 8 PM & 6 AM. December: DNF, Best: 81%
Me: 1*
LNS: 3
Streak: 1
Small steps... now to get into the exercising....2 -
January 4th
Me: 3
LNS: 0
Streak: 30 -
Me:5
LNS:0
Streak:50 -
Me: 5
LNS:0
Streak: 50 -
Me: 2
LNS: 2
Streak: 2
Anyone else having to look back through to find their counts...? No? Just me?0 -
Me: 5
LNS: 0
Amanda0 -
I’m kinda late to join, but here I am! My goal is to not snack after supper unless it’s for a special occasion or I am legitimately hungry and not just eating for no reason.1
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Me: 3
LNS: 2
Streak +20 -
Me: 3
LNS: 2
Streak: 30 -
Me4
Lns00 -
Mewlingstork wrote: »Me: 2
LNS: 2
Streak: 2
Anyone else having to look back through to find their counts...? No? Just me?
I have to go copy my previous day. I don't even pretend to try to remember2 -
My January LNS rule - No consuming of calories between 8 PM & 6 AM. December: DNF, Best: 81%
Me: 2*
LNS: 3
Streak: 2
I think I can I think I can....2 -
feliciaboots wrote: »My January LNS rule - No consuming of calories between 8 PM & 6 AM. December: DNF, Best: 81%
Me: 2*
LNS: 3
Streak: 2
I think I can I think I can....
What does DNF mean?0
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