NO MORE LATE NIGHT SNACKING IN 2021 -- JANUARY 2021 CHALLENGE
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Finding my groove with this finally!2 -
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My January LNS rule - No consuming of calories between 8 PM & 6 AM. December: DNF, Best: 81%
Me: 6*
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I'm back - the last two weeks have been chaotic to say the least. First, I caught a nasty bug that knocked me out until at some point Tuesday (Jan 12th) and then on the 13th I took possession of my new house and spent the next week and a half doing renovations. So I truly have no idea what my diet or late night snacking did while on that period. My schedule was pretty chaotic!
But I'm coming back!!!3 -
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Thanks @2furryfriendz! Awesome job to you as well 😊0
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My January LNS rule - No consuming of calories between 8 PM & 6 AM. December: DNF, Best: 81%
Me: 7*
LNS: 4
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Joining because God knows I need this!
*My LNS rule: no snacking after I reach my fasting end time. Unsweetened hot tea is ok.
Since I made sure to do this last night, my start day will be yesterday Monday, 1/25/21.
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My January LNS rule - No consuming of calories between 8 PM & 6 AM. December: DNF, Best: 81%
Me: 8*
LNS: 4
Streak: 3
One of the interesting things for my new house is that the bedrooms are on the upper floor and the kitchen is on the main floor. Previously for me to snack it was a 10 foot walk to the kitchen. Now it's 40 or 50 feet and down two flights of stairs. So I guess my main concern has to be between 8 PM and when I go to sleep.4 -
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Amanda
Really wanted a snack last night when I was working late.
Had to refrain from going back to my old ways: snacking while working/accounting work.
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Lns41 -
My January LNS rule - No consuming of calories between 8 PM & 6 AM. December: DNF, Best: 81%
Me: 9*
LNS: 4
Streak: 4
Sleep is a VERY good thing. Now to exercise and sleep more!1 -
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