NO MORE LATE NIGHT SNACKING IN 2021 -- JANUARY 2021 CHALLENGE
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Me: 16
LNS: 0
Streak: 160 -
Me16
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Me: 11
LNS: 6
Streak: 5
Doing the Transformation Challenge for OrangeTheory, started with my big initial weigh in on Friday morning. I'm trying to reduce carbs, increase protein and fats. Seems to be working great because I lost some water weight over the weekend and I'm feeling more full! I'm trying to keep with my go to bed earlier to keep myself from late night snacking and it's all coming together nicely!1 -
Mewlingstork wrote: »
Doing the Transformation Challenge for OrangeTheory, started with my big initial weigh in on Friday morning. I'm trying to reduce carbs, increase protein and fats. Seems to be working great because I lost some water weight over the weekend and I'm feeling more full! I'm trying to keep with my go to bed earlier to keep myself from late night snacking and it's all coming together nicely!
Good plan!1 -
Me: 18
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Amanda0 -
Me:18
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Jan 18
Me: 11*
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Me: 19
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Amanda
My 18yr wedding anniversary is in exactly 2weeks (Monday) and yes, I'm counting down because I'm going to have a few treats.
Probably have them on Sunday (since the bakery is not open on Monday).
What would your treats be?0 -
ME: 18
LNS: 0
Streak:180 -
@huango Hmmm, what would my treats be, from a bakery? A really good chocolate chip cookie or brownie.
If I were making it myself, which I’d rather, it would be a homemade chocolate chip cookie, chocolate cupcake or fudge.
Me:19
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Me: 14
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Me 18
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Me: 13
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This my downfall especially when i work till 830 and have dinner late.You think that would be enough but no I always want more0
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This my downfall especially when i work till 830 and have dinner late.You think that would be enough but no I always want more
"Want more" in terms of calories?
Or a 2nd serving but later in the night?
Being on this diet, I am eating at a deficit.
So that I don't go to bed hungry, I allocate more calories to dinner.
If you allocate your calories properly, you can split your dinner into 2 so that the 2nd meal is not consider a LNS.
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Me:19
LNS:1
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Celebrated tonight.0
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