VickyEltonGreen wrote: »
GrammaLisa, you are too funny, made me smile today with your post. I am finding I need to break to eat( taught 5 hours of Zoom classes yesterday. Still getting out each day for my walk but we are in another 28 day lock down here in Ottawa.
I am so grateful though as I read through the posts it sure is not an easy time. Amazing when you think about it we are all still focusing on our health goals too.
Stay safe everyone, sending positivity your way today!
kaechelle1977 wrote: »
Hello! I'm just now jumping on this thread. I will try to go back and read more of your posts. I'm Karen from Texas. I have a lot of weight to lose. My first goal is to get out of the 300s and I'm keeping my daily goals simple to begin with.
✔ Log every bite
✔ Drink 64 ounces of water
✔ Step, Walk, or Legzercise 20 minutes a day
abbyweaver1975 wrote: »
I feel like I’ve accomplished something! I’ve had 2 days in a row with keeping my carbs below 100. Woo Hoo!!
It’s the little things.
Also, a friend of mine suggested a devotional called, “Crave”. It helps you to rather than putting your attention of craving for food you put your attention to God. The whole point is craving God in your life rather than food. I have really enjoyed it. I thought someone here might want to check it out.
AlexandraFindsHerself1971 wrote: »
I'm having real problems finding comfortable bras a size down. The issue got put off a bit with December weight gain, but as I lose that I'm feeling it in my shoulders again.... the band is too loose, and I'm hanging a lot of weight off my shoulders. The 34Gs I got were pretty but only had 2 hooks, and that felt really unstable. I'm used to a broad 4-hook back band. Am ordering some new bras in an 34H to see if that ends the cup spillage that I had in those G cups. And am hoping that I lose some weight in that dimension because otherwise I will definitely be getting a reduction when I get my weight lost, and that fast and early.
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