uyister wrote: »
January 2021 stats
1/16: 249.6lbs - Finally below 250lbs for the first time in over 3 years (I was actually 248.8lbs 2 days ago).
changeforeverlj wrote: »
Start 3/16/2020: 230.7 lbs (104.9 kgs)
12/21/2020: 148.94 lbs (67.7 kgs)
1/11/2021: 155.1 lbs (70.5 kgs)
1/18/2021: 144.98 lbs (65.9 kgs)
A long overdue whoosh, maybe last week's weigh-in was water, I'm not sure but today I stepped on and off the scale more than once, so I will take it. I worked hard 6 days last week.
Laughter_Girl wrote: »
@summerhaze71 Great goals for Jan! What does the Sea Moss Gel do?
goal06082021 wrote: »
@emmclean that sounds like a lot of work! There are definitely leveler apps - I hope your phone can help you find a decently flat space in your house. Probably closer to the middle of the room would work better than near a wall, I would think? You might get a piece of flat wood and set your scale on that, so at least all 4 feet of the scale are making good contact with a flat surface.
I did Weight Watchers for about five minutes in middle school with my mom - my clearest memory from the handful of meetings I attended was a lady who discovered her scale read consistently 7 lbs lighter if she weighed herself by her front door vs. in her bathroom where she normally would. She moved her scale for reasons that are now lost to time, and for a couple of weeks in a row she was suddenly gaining 5 lbs in 20 minutes between weighing at home, driving to WW, and weighing in there, and once she figured out what was happening she regaled us all with her cautionary tale.
KMC55 wrote: »
The weekend ended up being a very emotionally charged couple of days with not feeling well on top of it. It went from bad to worse but I know it was emotional eating more than anything else. And of course now I need to deal with the consequences. Feeling better and back at it today. There cannot be any more excuses because that is what last year was, one excuse after another. I know I want this and know that I don't need to be eating they way I have. I need to be happy in the control of what I put in my mouth and find the emotional comfort somewhere else. Put the focus where it needs to be and leave the food alone. Weigh in is Wednesday so lets see if I can turn things around and get at lease a small loss, which would put me much better than I am right now. Happy Monday all.
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