Three Month Weight Loss Challenge February - April
Replies
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Challenge Starting Weight (from January 31, 2021) : 207.6
Challenge Level: ** (10 pound loss)
Challenge Goal weight: 197.6
01 Feb: 207.6
08 Feb: 207.4
15 Feb: 208.8 This reflects an overnight jump in weight. I went OMAD yesterday but it was a bit starchy. It still feels unfair.
22 Feb: 207.2 Another overnight jump in weight but still better than last week and less than starting weight so I will take this as an inspiration to make the much needed improvements in my diet and exercise plans.
28 Feb: 207.0
Total loss for Feb: 0.6 Lost. Very happy with this considering that winter is the hardest to lose.
01 March: 206.6 Spring is not until May in northern Michigan (planting starts June 1st) so this entire challenge will still be a winter challenge for me. While it is the hardest time to lose, and it is dangerously too slippery outside until May for this old gal, I will give it my all.
08 March: 208.2 Damn it already! Pizza last night adding nearly a pound didn’t help. It was the dinner choice during an important family and extended family meeting. Buckling down today!
15 March:
22 March:
29 March:
31 March:
Total loss for March:
01 April:
05 April:
12 April:
19 April:
26 April:
30 April:
Total loss for April:
Total loss for this challenge:
1 -
Challenge Starting Weight: 162
Challenge Level: 2
Challenge Goal weight: 152
Feb 1: 162
Feb 8: 160.8
Feb 15: 159.6 New decade
Feb 22 156.2
Total Loss For Feb: 5.2
March1: 157... No worries, a gain was likely going to happen after several months of losing!!
March 8: 156.6
March 15:
March 22:
March 29:
Total Loss For March:
April 5:
April 12
April 19:
April 26:
Total Loss For April:
Lost Since Feb 1: 5.4
Remaining To Meet Goal: 4.6
Total Challenge W/L:2 -
Challenge Starting Weight: 154.3 lbs
Challenge Level: 2
Challenge Goal weight: 145.x
01 Feb: 154.3 Had foot surgery today. Will not be able to exercise until the 9th.
08 Feb: 151.9
15 Feb: 151.8
22 Feb: 150.8
Total loss for Feb:5 lbs. 2/1-154.3 to 2/28-149.3
01 March: 150.2
08 March: 151.0
15 March:
22 March:
29 March:
Total loss for March:
05 April:
12 April:
19 April:
26 April
Total loss for April:
Total loss for this challenge: 3.3 lbs1 -
Hi everyone! I hope everyone is doing well! I'm relieved that I didn't gain. The past week wasn't my best as far as food choices. Gotta get back to making healthier choices!
Challenge Starting Weight: 201
Challenge Level: Level 3-4
Challenge Goal weight: 180-185
01 Feb: 201
08 Feb: 201
15 Feb: 199.5
22 Feb: 198.5
Total loss for Feb: 2.5 lbs
01 March: 198
08 March: 198
15 March:
22 March:
29 March:
Total loss for March:
05 April:
12 April:
19 April:
26 April
Total loss for April:
Total loss for this challenge:2 -
I'm in! I'm Chris. 70 years old...5'5" tall
Highest weight ever: 192.2
Challenge Starting Weight: 144.0 lbs
Challenge Level: Mix of level 2 and 3
Challenge Goal weight: 132.2
01 Feb: 144.0 at 6:00 a.m. ...60 workout with my trainer
08 Feb: 144.0 at 8:00 a.m. ...Super Bowl Chow Down last night...sweet and salty!!
15 Feb: 148.0 at 6:30 a.m. ...I sure hope not!!
22 Feb: 145.2 at 5:30 a.m. ...60 min workout w/trainer
Total loss for Feb:
01 March: 142.8 at 6:00 a.m. ...60 min workout w/trainer
08 March: 146.6 at 5:30 a.m. ...oh, man!...60 min workout w/trainer
15 March:
22 March:
29 March:
Total loss for March:
05 April:
12 April:
19 April:
26 April
Total loss for April:
Total loss for this challenge3 -
Challenge Starting Weight (Feb 1): 142.4
Challenge Level: Level 4 - 20 pounds ★★★★
Challenge Goal Weight (Apr 30): 120
Feb 5: 141.4
Feb 12: 139.8
Feb 19: 138
Feb 26: 136.4
Feb 28: 137.6
Mar 5: 137.8
Mar 12: 134.8
Mar 19:
Mar 26:
Mar 31:3 -
Challenge Starting Weight: 199 lbs
Challenge Level: 4-5
Challenge Goal weight: 175 lbs
01 Feb: 196.6 lbs
08 Feb: 194.4 lbs
15 Feb: 193.6 lbs
22 Feb: 191.8 lbs
Total loss for Feb: 7.2 lbs
01 March: 189.4 lbs
08 March: 188.8 lbs
15 March: 185.8 lbs
22 March:
29 March:
Total loss for March:
05 April:
12 April:
19 April:
26 April
Total loss for April:
Total loss for this challenge: 13.2 lbs3 -
Challenge Starting Weight: 148.25lbs
Challenge Level: Level 1 (5lbs)
Challenge Goal weight: 143.5lbs
01 Feb: 148.25
08 Feb: 148.25
15 Feb: 148.0
22 Feb: 147.75
Total loss for Feb: 0.5lb
01 March: 147.5
08 March: 147.25
15 March: 147.25
22 March:
29 March:
Total loss for March: 0.25lb
05 April:
12 April:
19 April:
26 April
Total loss for April:
Total loss for this challenge: 1lb1 -
Challenge Starting Weight: 213
Challenge Level: 5
Challenge Goal Weight: 199
Feb 1: 213
Feb 8: 214.4
Feb 15: 217
Feb 22: 217
Total Loss For Feb: none, gained 4lbs
March 1: 220
March 8: 214.2
March 15: 211.6
March 22:
March 29:
Total Loss For March:
April 5:
April 12
April 19:
April 26:
Total Loss For April:
Lost Since Feb 1: 1.4lbs
Remaining To Meet Goal: 12.6lbs
Total Challenge W/L: 8.4lbs
2 -
Challenge Starting Weight: 162
Challenge Level: 2
Challenge Goal weight: 152
Feb 1: 162
Feb 8: 160.8
Feb 15: 159.6 New decade
Feb 22 156.2
Total Loss For Feb: 5.2
March1: 157... No worries, a gain was likely going to happen after several months of losing!!
March 8: 156.6
March 15: 156
March 22:
March 29:
Total Loss For March:
April 5:
April 12
April 19:
April 26:
Total Loss For April:
Lost Since Feb 1: 6
Remaining To Meet Goal: 4
Total Challenge W/L:
3 -
Challenge Starting Weight (from January 31, 2021) : 207.6
Challenge Level: ** (10 pound loss)
Challenge Goal weight: 197.6
01 Feb: 207.6
08 Feb: 207.4
15 Feb: 208.8 This reflects an overnight jump in weight. I went OMAD yesterday but it was a bit starchy. It still feels unfair.
22 Feb: 207.2 Another overnight jump in weight but still better than last week and less than starting weight so I will take this as an inspiration to make the much needed improvements in my diet and exercise plans.
28 Feb: 207.0
Total loss for Feb: 0.6 Lost. Very happy with this considering that winter is the hardest to lose.
01 March: 206.6 Spring is not until May in northern Michigan (planting starts June 1st) so this entire challenge will still be a winter challenge for me. While it is the hardest time to lose, and it is dangerously too slippery outside until May for this old gal, I will give it my all.
08 March: 208.2 Damn it already! Pizza last night adding nearly a pound didn’t help. It was the dinner choice during an important family and extended family meeting. Buckling down today!
15 March: 207.2 Daughter and grandson moved in over the weekend. Wow, this will be challenging to meal plan & prep, especially with the houseful of people involved in the renovations. Honestly, don’t want to cook 3 or 4 different dinners. Not sure how this will play out. Portion control rather than special recipes? We’ll see how long they are here and what I can do.
22 March:
29 March:
31 March:
Total loss for March:
01 April:
05 April:
12 April:
19 April:
26 April:
30 April:
Total loss for April:
Total loss for this challenge:
2 -
I'm in! I'm Chris. 71 years old...5'5" tall
Highest weight ever: 192.2
Challenge Starting Weight: 144.0 lbs
Challenge Level: Mix of level 2 and 3
Challenge Goal weight: 132.2
01 Feb: 144.0 at 6:00 a.m. ...60 workout with my trainer
08 Feb: 144.0 at 8:00 a.m. ...Super Bowl Chow Down last night...sweet and salty!!
15 Feb: 148.0 at 6:30 a.m. ...I sure hope not!!
22 Feb: 145.2 at 5:30 a.m. ...60 min workout w/trainer
Total loss for Feb:
01 March: 142.8 at 6:00 a.m. ...60 min workout w/trainer
08 March: 146.6 at 5:30 a.m. ...oh, man!...60 min workout w/trainer
15 March: 148.2 at 8:00 a.m. ...71st birthday was the 12th...so much dessert!!
22 March:
29 March:
Total loss for March:
05 April:
12 April:
19 April:
26 April
Total loss for April:
Total loss for this challenge2 -
Original starting weight 230
Challenge starting weight 153
Challenge level 2
Challenge goal: 143
February 1: 145.5
February 8 : 145.6
February 15: 145
February 22 : 153
Total loss for February +8 pounds
March 1: 153.9
March 8: 150.6
March 15: 149.1
March 22:
March 29:
Goal: 145
Total Loss For March:
April 5:
April 12
April 19:
April 26:
Goal 143
Total Loss For April:3 -
Hi everyone! I hope everyone is doing well!
Challenge Starting Weight: 201
Challenge Level: Level 3-4
Challenge Goal weight: 180-185
01 Feb: 201
08 Feb: 201
15 Feb: 199.5
22 Feb: 198.5
Total loss for Feb: 2.5 lbs
01 March: 198
08 March: 198
15 March: 198 I'm STUCK!!! Re-eval: I have been slack about daily journaling. Doing PT on back, but no excuses, I need to be walking more!
22 March:
29 March:
Total loss for March:
05 April:
12 April:
19 April:
26 April
Total loss for April:
Total loss for this challenge:3 -
Challenge Starting Weight: 149.9 lbs
Challenge Level: Mix of level 1 and 2
Challenge Goal weight: 140
01 Feb: 149.9 lbs
08 Feb: 147.2 lbs
15 Feb: 148.4 lbs
22 Feb: 145.8 lbs
Really please to end the month with a 4lb weight loss. I am starting to notice larger weight fluctuations as I get closer to my goal. It seems like ovulation masks my weight loss. When I finish ovulating I see a larger drop.
Total loss for Feb: 4.1 lbs
01 March: 146 lbs
08 March: oops missed a week. I am not sure what happened there.
17 March:145.6 lbs
22 March:
29 March:
Total loss for March:
05 April:
12 April:
19 April:
26 April
Total loss for April:
Total loss for this challenge:3 -
Challenge Starting Weight: 149.9 lbs
Challenge Level: Mix of level 1 and 2 (2lb/month)
Challenge Goal Weight: 140ish
01 Feb: 149.9
08 Feb: 148.6
15 Feb: Weighed in today 147.8
22 Feb: TOM, 148.4 I will update further on 1st March
Total loss for Feb: 2lbs
01 March: 148
08 March: 149
15 March: 148.1
22 March:
29 March:
Total loss for March: 0
Hope to see better losses in the next 2 weeks!!
05 April:
12 April:
19 April:
26 April
Total loss for April:
Total loss for this challenge:2 -
Challenge Starting Weight: 154.3 lbs
Challenge Level: 2
Challenge Goal weight: 145.x
01 Feb: 154.3 Had foot surgery today. Will not be able to exercise until the 9th.
08 Feb: 151.9
15 Feb: 151.8
22 Feb: 150.8
Total loss for Feb:5 lbs. 2/1-154.3 to 2/28-149.3
01 March: 150.2 Went to hospital overnight. IVs added 8 pounds of fluid.
08 March: 151.0
15 March: 153.2 In the hospital again but this time IVs only added 3 pounds of fluid.
22 March:
29 March:
Total loss for March: 0.6 lb From 3/1 150.2 to 3/18 149.4 lbs.
05 April:
12 April:
19 April:
26 April
Total loss for April:
Total loss for this challenge: 4.9 lbs3 -
Challenge Starting Weight (Feb 1): 142.4
Challenge Level: Level 4 - 20 pounds ★★★★
Challenge Goal Weight (Apr 30): 120
Feb 5: 141.4
Feb 12: 139.8
Feb 19: 138
Feb 26: 136.4
Feb 28: 137.6
Feb Weight loss: 4.8lb
Mar 5: 137.8
Mar 12: 134.8
Mar 19: 134.4
Mar 26:
Mar 31:3 -
Challenge Starting Weight: 148.25lbs
Challenge Level: Level 1 (5lbs)
Challenge Goal weight: 143.5lbs
01 Feb: 148.25
08 Feb: 148.25
15 Feb: 148.0
22 Feb: 147.75
Total loss for Feb: 0.5lb
01 March: 147.5
08 March: 147.25
15 March: 147.25
22 March: 147.25 — seem to have stalled!
29 March:
Total loss for March: 0.25lb
05 April:
12 April:
19 April:
26 April
Total loss for April:
Total loss for this challenge: 1lb1 -
Challenge Starting Weight: 149.9 lbs
Challenge Level: Mix of level 1 and 2
Challenge Goal weight: 140
01 Feb: 149.9 lbs
08 Feb: 147.2 lbs
15 Feb: 148.4 lbs
22 Feb: 145.8 lbs
Really please to end the month with a 4lb weight loss. I am starting to notice larger weight fluctuations as I get closer to my goal. It seems like ovulation masks my weight loss. When I finish ovulating I see a larger drop.
Total loss for Feb: 4.1 lbs
01 March: 146 lbs
08 March: oops missed a week. I am not sure what happened there.
17 March:145.6 lbs
22 March: 145 lbs
29 March:
Total loss for March:
05 April:
12 April:
19 April:
26 April
Total loss for April:
Total loss for this challenge:2 -
Challenge Starting Weight: 213
Challenge Level: 5
Challenge Goal Weight: 199
Feb 1: 213
Feb 8: 214.4
Feb 15: 217
Feb 22: 217
Total Loss For Feb: none, gained 7lbs
March 1: 220
March 8: 214.2
March 15: 211.6
March 22: 212
March 29:
Total Loss For March:
April 5:
April 12
April 19:
April 26:
Total Loss For April:
Lost Since Feb 1: 1lbs
Remaining To Meet Goal: 13lbs
Total Challenge W/L: 8lbs
3 -
Challenge Starting Weight (from January 31, 2021) : 207.6
Challenge Level: ** (10 pound loss)
Challenge Goal weight: 197.6
01 Feb: 207.6
08 Feb: 207.4
15 Feb: 208.8 This reflects an overnight jump in weight. I went OMAD yesterday but it was a bit starchy. It still feels unfair.
22 Feb: 207.2 Another overnight jump in weight but still better than last week and less than starting weight so I will take this as an inspiration to make the much needed improvements in my diet and exercise plans.
28 Feb: 207.0
Total loss for Feb: 0.6 Lost. Very happy with this considering that winter is the hardest to lose.
01 March: 206.6 Spring is not until May in northern Michigan (planting starts June 1st) so this entire challenge will still be a winter challenge for me. While it is the hardest time to lose, and it is dangerously too slippery outside until May for this old gal, I will give it my all.
08 March: 208.2 Damn it already! Pizza last night adding nearly a pound didn’t help. It was the dinner choice during an important family and extended family meeting. Buckling down today!
15 March: 207.2 Daughter and grandson moved in over the weekend. Wow, this will be challenging to meal plan & prep, especially with the houseful of people involved in the renovations. Honestly, don’t want to cook 3 or 4 different dinners. Not sure how this will play out. Portion control rather than special recipes? We’ll see how long they are here and what I can do.
22 March: 207.4 treading in place.
29 March:
31 March:
Total loss for March:
01 April:
05 April:
12 April:
19 April:
26 April:
30 April:
Total loss for April:
Total loss for this challenge:
0 -
I'm in! I'm Chris. 71 years old...5'5" tall
Highest weight ever: 192.2
Challenge Starting Weight: 144.0 lbs
Challenge Level: Mix of level 2 and 3
Challenge Goal weight: 132.2
01 Feb: 144.0 at 6:00 a.m. ...60 workout with my trainer
08 Feb: 144.0 at 8:00 a.m. ...Super Bowl Chow Down last night...sweet and salty!!
15 Feb: 148.0 at 6:30 a.m. ...I sure hope not!!
22 Feb: 145.2 at 5:30 a.m. ...60 min workout w/trainer
Total loss for Feb:
01 March: 142.8 at 6:00 a.m. ...60 min workout w/trainer
08 March: 146.6 at 5:30 a.m. ...oh, man!...60 min workout w/trainer
15 March: 148.2 at 8:00 a.m. ...71st birthday was the 12th...so much dessert!!
22 March: 145.4 at 5:15 a.m. ...trainer caught in snow up north. Might walk this afternoon.
29 March:
Total loss for March:
05 April:
12 April:
19 April:
26 April
Total loss for April:
Total loss for this challenge1 -
Hi everyone! I hope everyone is doing well!
Challenge Starting Weight: 201
Challenge Level: Level 3-4
Challenge Goal weight: 180-185
01 Feb: 201
08 Feb: 201
15 Feb: 199.5
22 Feb: 198.5
Total loss for Feb: 2.5 lbs
01 March: 198
08 March: 198
15 March: 198
22 March: 199 Gained a pound! Yikes, too much pizza and birthday cake this past weekend!
29 March:
Total loss for March:
05 April:
12 April:
19 April:
26 April
Total loss for April:
Total loss for this challenge:1 -
Challenge Starting Weight: 154.3 lbs
Challenge Level: 2
Challenge Goal weight: 145.x
01 Feb: 154.3 Had foot surgery today. Will not be able to exercise until the 9th.
08 Feb: 151.9
15 Feb: 151.8
22 Feb: 150.8
Total loss for Feb:5 lbs. 2/1-154.3 to 2/28-149.3
01 March: 150.2 Went to hospital overnight. IVs added 8 pounds of fluid.
08 March: 151.0
15 March: 153.2 In the hospital again but this time IVs only added 3 pounds of fluid.
22 March: 148.7
29 March:
Total loss for March: 0.6 lb From 3/1 150.2 to 3/18 149.4 lbs.
05 April:
12 April:
19 April:
26 April
Total loss for April:
Total loss for this challenge: 5.6 lbs2 -
Challenge Starting Weight: 162
Challenge Level: 2
Challenge Goal weight: 152
Feb 1: 162
Feb 8: 160.8
Feb 15: 159.6 New decade
Feb 22 156.2
Total Loss For Feb: 5.2
March1: 157... No worries, a gain was likely going to happen after several months of losing!!
March 8: 156.6
March 15: 156
March 22: 155
March 29:
Total Loss For March:
April 5:
April 12
April 19:
April 26:
Total Loss For April:
Lost Since Feb 1: 7
Remaining To Meet Goal: 3
Total Challenge W/L:
0 -
Challenge Starting Weight: 201.9
Challenge Level: 4
Challenge Goal weight: 181.9
01 Feb: 201.9
08 Feb:
15 Feb:
22 Feb: 197.8
Total loss for Feb:4.1
01 March: 197.0
08 March: 194.7
15 March:
22 March: 188.9
29 March:
Total loss for March: 8.1
05 April:
12 April:
19 April:
26 April
Total loss for April:
Total loss for this challenge: 13
3 -
Challenge Starting Weight (Feb 1): 142.4
Challenge Level: Level 4 - 20 pounds ★★★★
Challenge Goal Weight (Apr 30): 120
Feb Weight loss: 4.8lb
Mar 5: 137.8
Mar 12: 134.8
Mar 19: 134.4
Mar 26: 133.4
Mar 31:
2 -
Challenge Starting Weight: 162
Challenge Level: 2
Challenge Goal weight: 152
Feb 1: 162
Feb 8: 160.8
Feb 15: 159.6 New decade 😁
Feb 22 156.2
Total Loss For Feb: 5.2 😊
March1: 157... No worries, a gain was likely going to happen after several months of losing!! 😎
March 8: 156.6
March 15: 156
March 22: 155
March 29: 152.8 😀
Total Loss For March: 4.2 😊
April 5:
April 12
April 19:
April 26:
Total Loss For April:
Lost Since Feb 1: 9.2
Remaining To Meet Goal: 0.8 😊
Total Challenge W/L:2 -
Challenge Starting Weight: 213
Challenge Level: 5
Challenge Goal Weight: 199
Feb 1: 213
Feb 8: 214.4
Feb 15: 217
Feb 22: 217
Total Loss For Feb: + 7lbs
March 1: 220
March 8: 214.2
March 15: 211.6
March 22: 212
March 29: 210.2
Total Loss For March: - 9.8lbs
April 5:
April 12
April 19:
April 26:
Total Loss For April:
Lost Since Feb 1: - 2.8lbs
Remaining To Meet Goal: - 11.2 bs
2
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