Less Alcohol - MARCH 2021

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  • lmlmrn
    lmlmrn Posts: 788 Member
    @globalhiker "HALT" I like that and I think all of those would fit me at any one time. I am not sure where boredom falls in that category? or just plan routine.

    AF last night so rolling 9 out of 10 day

    I have not seen @mainelylisa everything ok?
    @dawnbgethealthy I am a long way off for my 1st shot, they have just lowered the age to 65 so DH is having his first today but I am a few years younger.
    @Womona I celebrated with you in spirit (no alcohol though hehe), don't know what the good news was but any good news is reason to celebrate!
    @Lilylady3k we are here for you, is there something we can do for you to help you refocus right now?...you are in my thoughts
    @chocolate_owl wow that was a long trip to get your vaccine! and then to skip some wine....I am more than impressed, really I am

    saw my GP today about my b/p....think we have finally got our meds figured out so no more crazy on that front....now to just figure out about this dry nasal stuff and sore throat going on. Dr. said he did not think it was side effects to medication since I have been taking it for 3 months and this is the first sign...so I will chalk it up to seasonal cold/allergies.
  • globalhiker
    globalhiker Posts: 1,730 Member
    Good point @lmlmrn agree let's add boredom to the HALT list. I used to drink when bored too especially Saturday afternoons.

    Switching topics, does anyone have any summer plans or ideas on where they plan to vacation?

    I am lost on this one. I was checking vacation rental sites in states that are "open" and allow visitors but availability for anything remotely affordable with a kitchen is like ZERO (especially Colorado)....times like these I wish we had a pickup truck that could pull a simple camper attachment.
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,927 Member
    Good point @lmlmrn agree let's add boredom to the HALT list. I used to drink when bored too especially Saturday afternoons.

    Switching topics, does anyone have any summer plans or ideas on where they plan to vacation?

    I am lost on this one. I was checking vacation rental sites in states that are "open" and allow visitors but availability for anything remotely affordable with a kitchen is like ZERO (especially Colorado)....times like these I wish we had a pickup truck that could pull a simple camper attachment.

    Rent an RV?

    Our vaccine appointments opened up today to those in the 85-89 age range.
    We will be awhile here in Canada yet.
    I am hoping that by the time that it comes around to me that I can get the newly Canada approved Johnson and Johnson 1 and done. Refrigeration only, no freezers. Hopefully then pharmacies will be able to start doling it out.
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,927 Member
    Happy March!

    I am continuing with my goals that I have mostly been following for a year:

    16-20 AF days per month
    Don't drink 2 days in a row
    Try to keep 2 AF days in between drinks days

    I choose the diary style so that I check in every day, keep myself accountable, and can see at a glance where I am at.

    Monday March 01 - AF - Had to start the new month off with an AF day : - )
    Tuesday March 02 - AF - Needed to wait 6 minutes many many times, I really felt like having a couple of drinks tonight. I know that I (and my waistline) will be happy tomorrow that I resisted.
    Wednesday March 03 - AF - Early start for work tomorrow, so AF tonight. 4th AF day in a row.
    Thursday March 04 - Drinks. Busy busy day. I had lost my hearing aid on a hiking trail yesterday, so was having a pretty hard time of it today not being able to read lips whilst everyone was wearing masks. Replacement will take one week to get here. Finishing work for the day and for the week was so lovely. Relaxed with a few drinks.
    Friday March 05 - AF - Tomorrow will be a challenge since I am going to be with my bubble friend who drinks wine every day. Going to try really hard to get my 2AF days in a row though.
    Saturday March 06 - Drinks, 2. Already broke one of my own rules this early in the month. Willpower just gave out I guess.
    Sunday March 07 - AF - I will be again tomorrow.
    Monday March 08 - AF - Our 90+ people were able to make appointments today to schedule a vaccine. It will be quite awhile until they work their way down 5 years at a time. Keeping myself fit and healthy. Possible drinks tomorrow night.
    Tuesday March 09 - Drinks, 2. Very long workday, Tuesdays always are for me. if I am going to have drinks 2 or 3 times per week then Tuesdays are a really nice time for me to do so while I unwind.
    Wednesday March 10 - AF - Easy to do because I have a busy workday tomorrow and want to be sharp.
    Thursday March 11 - Drinks. Still haven't had drinks 2 days in a row, but I have missed my 2 AF days in between drink days twice already this month.

    Rolling total: 7AF days out of 11 days.
  • chocolate_owl
    chocolate_owl Posts: 1,695 Member
    @globalhiker One of the first places that came to mind is Columbia River Gorge. There’s several areas you could go to in Washington or Oregon. “Columbia River Gorge” and “Hood River” searches on VRBO show some places in your price range that meet your checklist.
  • globalhiker
    globalhiker Posts: 1,730 Member
    @globalhiker One of the first places that came to mind is Columbia River Gorge. There’s several areas you could go to in Washington or Oregon. “Columbia River Gorge” and “Hood River” searches on VRBO show some places in your price range that meet your checklist.

    Good call @chocolate_owl actually June in Oregon and Washington is really nice. Been to Hood River area and love, love, love the waterfalls. I could climb Mt Hood or visit the area south of it (Sisters, McKenzie River,Bend area) as I have never been there. The danger is that the vineyards will be calling me. Pinot noir fresh at an Oregon winery is the best IMO.

    Agree with @lmlmrn to just fly out, rent a car and go. I hope by June they will allow those of us vaccinated to fly on planes without having to quarantine and go through testing. Waiting on that.
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,927 Member
    Happy March!

    I am continuing with my goals that I have mostly been following for a year:

    16-20 AF days per month
    Don't drink 2 days in a row
    Try to keep 2 AF days in between drinks days

    I choose the diary style so that I check in every day, keep myself accountable, and can see at a glance where I am at.


    Thursday March 11 - Drinks. Still haven't had drinks 2 days in a row, but I have missed my 2 AF days in between drink days twice already this month.
    Friday March 12 - AF - I had a runny nose and sneezing. This disturbs me because everyone is wearing a mask so how could I pick this up and not pick up more dangerous things? I don't usually get allergies, but maybe the melting is uncovering some leaf mold or some such thing. I will go with that!
    Saturday March 13 - Drinks - First time that it was warm enough to sit on my friend's patio and have drinks. I wouldn't go inside since I have this runny nose and sneezing going on. Stayed 6 feet apart.

    Rolling total: 8AF days out of 13 days.
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,927 Member
    @globalhiker
    Of course you know that you are welcome here! I just don't know about the border and flying in to Canada right now. We are still on essential travel only, and very few vaccines available. However, June is still a ways away.
    Flying into Calgary and renting a car - Jasper, Banff, my place : - )
    As of now, Canadians flying back into Canada have to quarantine at a very expensive government approved hotel.
    Once we start to receive some vaccines this will hopefully change. I haven't heard anything yet about the borders opening back up.
  • lmlmrn
    lmlmrn Posts: 788 Member
    Whew, I feel like crap-ola this morning. Even DH said ok that was enough for him too. Just the 2 glasses of wine and 2 drinks by the time the night was done was way to much for me now. The wine I did spread out over many hours but the 2 whiskies I drank pretty close together and they tipped me over the edge last night. I think I may go the rest of the month AF.

    @Womona oh my, that was a nightmare for you with the alcohol but to be able to mingle with people how cool. I know our state will get there one day just not yet.

    Well DH and I have purchased plane tickets to go visit my daughter and sister in OH the first week in May. DS and her husband have been vaccinated, and my DH has had his shot. I hope by then I will be eligible for mine. I have to say the thought of getting in a big metal tube with a lot of other people is a bit spooky but I am willing to give it a go
  • globalhiker
    globalhiker Posts: 1,730 Member
    @Womona I would've done the same thing as you, especially if the drinks were all-inclusive and if I was with other people doing the same thing. At least you had fun for part of the time. Electrolyte drops in water a few times a day will help. Feel better!

    I have to make a note to self to figure out how to manage special events, especially drinking events. That's a tough one.
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,927 Member
    Happy March!

    I am continuing with my goals that I have mostly been following for a year:

    16-20 AF days per month
    Don't drink 2 days in a row
    Try to keep 2 AF days in between drinks days

    I choose the diary style so that I check in every day, keep myself accountable, and can see at a glance where I am at.


    Thursday March 11 - Drinks. Still haven't had drinks 2 days in a row, but I have missed my 2 AF days in between drink days twice already this month.
    Friday March 12 - AF - I had a runny nose and sneezing. This disturbs me because everyone is wearing a mask so how could I pick this up and not pick up more dangerous things? I don't usually get allergies, but maybe the melting is uncovering some leaf mold or some such thing. I will go with that!
    Saturday March 13 - Drinks - First time that it was warm enough to sit on my friend's patio and have drinks. I wouldn't go inside since I have this runny nose and sneezing going on. Stayed 6 feet apart.
    Sunday March 13 - AF - Monday will be also to get my 2AF in a row.

    Rolling total: 9AF days out of 14 days.