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20 pounds to lose challenge April 1-July 31

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  • RubyRed427RubyRed427 Member Posts: 3,156 Member Member Posts: 3,156 Member
    https://community.myfitnesspal.com/en/discussion/10828578/20-pounds-to-lose-challenge-april-1-july-31/p1?new=1

    Here's the new thread for the next 16 weeks - 20 pounds to lose challenge. All are welcome!
  • klilevklilev Member Posts: 70 Member Member Posts: 70 Member
    I would like to join! My goals are to:

    Lose 20 lbs
    Follow my workput plan every day
    Track every day
    Run a 10k in June
    Hike a 14er before end of July
  • makinicamakinica Member, Premium Posts: 37 Member Member, Premium Posts: 37 Member
    I'm in too. Let's try to make this weight journey a bit more fun. :)

    SW: 75.1kg
    GW: 68 kg
    CW: 75.1kg

    My goals:
    Track food daily
    Walk 10k steps
    Starting gym 3x week in 10 days (recovering from covid, blah)
    edited March 30
  • roz0810roz0810 Member Posts: 416 Member Member Posts: 416 Member
    Thank you for the challenge @RubyRed427

    My goals are:

    -Drop 1-1.5lbs a week
    - Walk 30 minutes per day
    - Log ALL calories
    - Stay within calories daily
  • shnerb00shnerb00 Member, Premium Posts: 202 Member Member, Premium Posts: 202 Member
    JenT304 wrote: »
    I probably shouldn't, but I am doing a crash diet to jump start my weight loss again. I am drinking 2 of the new Keto Slim fast shakes, 1 for breakfast and 1 for dinner and having a sensible lunch and a snack if needed. The difference between regular Slim Fast and Keto is the Keto one has no sugar plus it has something called MCT oil which is supposed to help you lose weight. Will this work? IDK. I must say I have had slim fast in the past and am hungry again in an hour. Not today. We will see; it is day 1. Some articles on line say this MCT oil can cause, ahem..."intestinal distress". Ugh. Haven't had that yet either. Obviously I am not staying on this long term but will give it two weeks. I'll weigh in on Sunday and report my findings.

    Good for you @JenT304 ! You’ll never know what works for you unless you try. The key is to try something. Good luck!
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