auntiebk wrote: »
"Get to do"s and "chose well"s
Chose well: Thurs: BP, chiro, Fri: T’ai chi!!!, Post Office, Freddie’s
Bonus: Thurs misty stroll with Shadow and T, gift of listening to R, Fri one load laundry, gift of listening to P,
Get to do: take BP, dogs to powerline, bottledrop, USE those torture bands/do that BB&B video, board meeting minutes, follow up with Dr re: Joe’s annual charges not covered 100%, watch for refund from Interpath for Joe’s labs paid on Feb statement call S, fire district: ongoing: input 2019 call sheets into NFIRS, work with chief on equipment letter, substance abuse policy, NFIRS mutual aid and other missing details, call Credit union re: credit card, ask for boots donator contact info, appreciation letter or certificate to boots donator, index mutual aid files; watch STAS Day 20, declutter sideboard, practice new dances (Do Your Thing, Pure Movies to Wine, Beer, Whiskey, I ain’t never gonna love nobody but Cornell Crawford (Alley cat), A Little Less Broken, One Margarita, I’m so used to being broke, All Night, Nothing but You, Blame it on my beating heart, Homesick); finish mulching flowerbed, invest another 10 minutes in prepping living trust, Freddie’s for complete series TDAP <$48, get Shingrix vaccine, find and configure a screen time popup, figure out where to plant the last of the naked lady bulbs, and soon as it warms up above 50 and dries out below 60% humidity I’ll tape and spray paint those rusted areas of Aunt Elsie’s stove. Reconcile Joe’s EOB’s Thrivent shows only 2263.48 so far, next BGBS ask Terry about GB’s FD firetruck tax levy – contacts, media, advocate???, Reward: inventory seeds, plan this spring’s garden, wishlist replenishments (Milena F1 orange peppers).
28: Focus on how your actions make a difference for others: or to them. Chose tact instead of blunt complaint in loan estimate email exchanges.
29: Do something special and revisit it in your memory tonight: .
Heather, oops! Thanks for the Nordic correction. The first phrase I’d learn in any language is “Please take me to the restroom.” Debbie can’t take credit for the God’s box idea, just something I heard a long time ago and it stuck. Hope you can take some baby steps toward finding your voice, taking on too much at once would choke me up.Ginger brava on the streak, boo hiss to the Dr dropping your insurance company and with no notice. If there is a VFW or similar organization in your town, they may have an ombudsman who can help with getting your father’s VA benefits.Machka what you said about being the main earner, true this. Joe gives me receipts for things he charges to our household accounts but has his own money he spends as he sees fit.Lisa ((hugs)) and prayers this is the infection’s last gasp. Glad you were blessed with Harold in your life.Ginny please find someone else to load/unload those boxes and ask your Dr, not Dr. Google. S/he may recommend rest, rest, rest to give your body every possible chance to heal.Annie con Grats on taking off another 1.8!Katla so disappointing about yoga.Allie I loved “It’s a beautiful day in the neighborhood”Michele brownie crusts are my favorites, I would not have been able to throw them away. Well done!Pip those birds nests looked like open mouthed baby birds to me but there were sooo many of them ;0
Prayers, please for our nephew, fighting rare cancer. TMI
The 8 hr surgery removed the right side mass today with no damage to aorta and without removing the lung thanks be. We’re all praying the left side mass recedes on its own as it is in a trickier location with many blood vessels. Our nephew is in his mid 30s with a wife and two teenaged boys, diabetic, and had to stop the last 3 of 6 chemo treatments due low white blood cell counts.
Lighter, lovelies!Barbara, the Southern Oregon Coastie AHMOD
May: leaner/stronger/kinder than April.
daily: sit with Joe:27 , weigh/wii: 29/1/14; steps>6362=Thur:7838 Fri:4649 vits=25.5, log=28, CI<CO=23, CI<250<CO=19, Tumble=16, Shadow=19, mfp=21, outside=25, up hill=22, clean 10=13.5
wkly: BB&B,T’ai Chi or SWSY x3=2 rX x4=5 dance=3, packwalk x2=6,
wt=1/31:141.3 2/28:142.4 3/31:145.3 4/30:141.5 5/2:139.1!, 5/9:141.8, 5/16:140.7, 5/23:141.8, 5/30: 5/31:.
mnthly: board mtg=1, grant=, 21 plan=, waist=42.5
bonus: AF=19 play=1 sew=
2021: choose to be leaner/stronger/kinder NOW
KJLaMore wrote: »
Good morning all!Pip's birds- are probably swallows! My best guess is a Cliff Swallow. Their nests usually are gourd shaped and on the side of cliffs, building ledges, or tall posts (like these overpass supports). Very Cool! Pip, I think Barbara Williams is Auntiebk (Barbara from Oregon).Rori- Yes to all of the words of comfort that are coming from all of the other ladies, here. You are in my thoughts, I am sending you prayers, vibes, strength, thoughts of peace and comfort to you all. Take what you need. So glad to hear that your DH is getting the care he needs. Also glad you are taking some time to just sit and let your brain and heart "zone out" for a while. I think sometimes, we think of what we are doing (having a drink and zoning in front of the tv) as numbing ourselves; but when you think of the toll that our hearts and minds undergo, while caring for loved ones so many hours a day, every day, for so long...I think our brains and minds need that time to rest. We have to let the movie/book, beverage and treat carry our soul out of us for a little while. For many times even sleep doesn't let our brain/heart get rest. Sometimes our brains are still sorting our days/lives while we sleep. That is escape is good for you. Sending you all of the love ((( )))
Friday was a rainy day, so I didn't do anything Friday except relax and do a bit of laundry. Yesterday, I got the lawn mowed and some hanging plants bought and hung. Today, I will be trimming all of the trees and bushes in the yard. Might do a bit of weeding. Will probably have a fire in the fire pit, to burn all of the brush, tonight. So far, today, there is no wind; so a fire might be do-able. It is funny how I have a list of things I wanted to get done this long weekend; and a few years ago, I may have been able to do it all, but this year I have come to realize that my brain and heart are in denial that my body is old. lol
Well, it is 8am, I want to get outside and get the yard work done before it gets too warm. love and hugs to all who need them! ttfn xoxoxo KJ (Kelly)
christinecameron47 wrote: »
Hi, I am 53..does anyone else find it harder to lose weight now in our 50's..?? I have managed to lose,but it is harder and my body takes longer to recover from exercise..I guess it just comes with age..lol.
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