June 2021 - Daily or Weekly Check-In

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  • Lavoisier61
    Lavoisier61 Posts: 255 Member
    5/31 - 237.4 lb
    6/01 - 237.9 lb
    6/02 - 237.2 lb
    6/03 - 236.6 lb
    6/04 - 236.1 lb
    6/05 - 235.9 lb
    6/06 - 235.5 lb
    6/07 - 235.2 lb
    6/08 - 234.8 lb
    6/09 - 234.8 lb
    6/10 - 233.2 lb
    6/11 - 232.8 lb
    6/12 - 233.5 lb
    6/13 - 233.2 lb
    6/14 - 231.9 lb
    6/15 - 231.5 lb
    6/16 - 231.7 lb
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  • Steph_135
    Steph_135 Posts: 3,280 Member
    6/1 - 160.2 - after a solid week of junk food
    6/2 - a/n - started my 90 day cleanse today
    6/3 - 157.8 - eating tons of veggies, protein, and fat. lower carb - working on hormones and candida
    6/4 - 156.4 - sticking to the plan - slept terribly... possibly balancing out the amazing sleep I had yesterday
    6/5 - 156.8 - mildly frustrating with how well I've been eating - maybe too much sodium, food was getting bland, lol, also could be a slow down in elimination... hmmm...
    6/6 - 156.8
    6/7 - 154.6
    6/8 - 154.4
    6/9 - 154.4
    6/10 - 154.2
    6/11-13 - forgot to check in
    6/14 - 152.6 - just catching up on some tracking. I wasn't logging in the past few days. I'm glad to see a loss again. Just 3.6 lbs away from my lowest weight ever recorded! I'm very excited.
    6/15 - 154.3
    6/16 - 154.4 - I thought I could control myself with a Paleo "treat"... I couldn't... Back to WHOLE foods eating!!
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,932 Member
    Hi, I am Dawn, 60, 5'2"
    MFP start Oct 2018 - 191 pounds
    UGW 110-115

    Hoping to touch the 120s, maybe this month, definitely want to weigh less at the end of the month than what I am starting with. I gained 0.8lbs last month

    6/01 - 132.4 - (Using my end weight from May)
    6/02 - 132.3
    6/03 - 130.9 - Stressful day yesterday, thought that I would see a gain as the body would try to be holding on to fat during stress. Looks like quite a few people on here had stressful days yesterday too!
    6/04 - 131.1 - Productive day planned, with lots of activity.
    6/05 - 132.0 - I truly expected a loss today, not a gain. Maybe tomorrow's weigh in.
    6/06 - 133.4 - Ow
    6/07 - 132.0
    6/08 - 132.0 - I so seldom get the same weight two days in a row.
    6/09 - 130.9 - Hit this on the 3rd, glad to see it again.
    6/10 - 131.3 Busy work day ahead, I will prep my food
    6/11 - 131.2 - Quit one of my jobs halfway through the day yesterday, felt great. Hoping to up my nutrition and lower my stress level.
    6/12 - 132.0
    6/13 - 132.1
    6/14 - 132.9 - No reason for a gain.
    6/15 -133.3 - Groan
    6/16 - 133.0 - 2 steps forward one step back. Not really wanting to ever see the 133s again, but here they are again. I start split shifts for the next 5, so eating at a reasonable time is going to be a challenge.
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