Just Give Me One Month! July, 2021

YellowD0gs
YellowD0gs Posts: 693 Member
in Motivation and Support
Welcome to July, a month for celebration! Some celebrate their independence from the Crown, others celebrate their independence from those unruly colonists. Which ever. Just don't blow up your diets the first weekend! :wink:

Am starting the thread a bit early, as I think there may be some new participants looking to join, so allowing time to get set up. All are welcome! Our June thread looks to be a winner all around. We may not have reached goals, but it seems everyone made progress. Cheers to all!

Let's do this!

Feb '20 - July '20: -23.0 lb
Aug '20 - May '21: +24.8 lb
June '21: ??
SW July: ??
Goal this month: Any negative number by July 21.
GW: 215
«1345

Replies

  • Mom4diet
    Mom4diet Posts: 56 Member
    July 2021 goal: lose 5 pounds
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Feb '20 - July '20: -23.0 lb
    Aug '20 - May '21: +24.8 lb
    June '21: -3.4
    SW July: ??
    Goal this month: Any negative number by July 21.
    GW: 215
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Feb '20 - July '20: -23.0 lb
    Aug '20 - May '21: +24.8 lb
    June '21: -3.4 lb
    SW July: 229.8 lb
    Goal this month: Any negative number by July 21.
    GW: 215

    1 July: 229.8 (Was prolly time for a bounce, at least it was a small one).
  • Get_Back_To_Feeling_Good
    Get_Back_To_Feeling_Good Posts: 497 Member
    New start today need to do a better job recording intake. Staring off again same as last month @ 278!!
  • Annawan24
    Annawan24 Posts: 287 Member
    Thank you @YellowD0gs for starting a new month!

    FP SW (Mar 2021) - 171.8
    July SW - 147.8
    July GW - 142

    March loss: -7.4
    April loss: -7.2
    May loss: -5.6
    June loss: -4.2
    Total loss: -24.4

    Need to stay focused this month!

    July 1: 147.8 (really thankful to see this number this morning. We had friends over for the first time in 1.5 years and celebrated. Too much food and wine. It was so good though!
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Don't weigh myself everyday.

    Heaviest weight: 212 lbs
    July start weight: 168.4 lbs
    July goal weight: 165.5 lbs
    Ultimate Goal Weight: 140 lbs
    2020 Stats
    January lost: 4.2 lbs
    February lost: 4.6 lbs
    March lost: 2.2 lbs
    April lost: 4.0 lbs
    May lost: 2.5 lbs
    June gain: 1.9 lbs
    July lost: 3.3 lbs
    August gain: 0.4 lbs
    September lost: 2.5 lbs
    October lost: 4.2 lbs
    November lost: 1.0 lbs
    December gain: 1.8 lbs

    2021
    January gain: 0.5 lbs
    February lost: 5.3 lbs
    March lost: 0.4 lbs
    April lost: 1.1 lbs
    May gain: 0.3 lbs
    June lost: 3.5 lbs

    July 1: 168.4
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    edited July 2021
    MFP start: 200 lb - January 2019
    Ultimate goal: 140 lb

    May loss: 3 lb
    June loss: 3.6 lb

    July start: 147.6
    July goal: 143

    July 1- 147.6, Frustrating. TOM started today & holding water weight. Perfect timing as usual!! Lol
  • donidaily
    donidaily Posts: 825 Member
    Thank you for kicking us off @YellowD0gs 🎉

    SW May 2020: 184.6
    SW this month: 167.0
    GW this month: 162.0

    January 2021: -7.5lb
    February 2021: +2.9lb
    March 2021: +.9lb
    April 2021: +3.7
    May 2021: -0.4lb
    June 2021: -0.2lb

    01 July: 167.0
  • Plasicage
    Plasicage Posts: 355 Member
    Not sure if weighing myself everyday is healthy for my state of mind but I'm doing that daily anyways 😝.

    SW June 2021 - 168
    SW this month- 161
    GW this month- 156
    Ultimate Goal Weight- 135-140

    July 1- 161
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Feb '20 - July '20: -23.0 lb
    Aug '20 - May '21: +24.8 lb
    June '21: -3.4 lb
    SW July: 229.8 lb
    Goal this month: Any negative number by July 21.
    GW: 215

    1 July: 229.8 (Was prolly time for a bounce, at least it was a small one).
    2 July: 230.4
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    MFP start: 200 lb - January 2019
    Ultimate goal: 140 lb

    May loss: 3 lb
    June loss: 3.6 lb

    July start: 147.6
    July goal: 143

    July 1- 147.6, Frustrating. TOM started today & holding water weight. Perfect timing as usual!! Lol
    July 2- 146.8, Just riding the roller coaster here.
  • Plasicage
    Plasicage Posts: 355 Member
    SW June 2021 - 168
    SW this month- 161
    GW this month- 156
    Ultimate Goal Weight- 135-140

    July 1- 161
    July 2- 160.8
  • Annawan24
    Annawan24 Posts: 287 Member
    FP SW (Mar 2021) - 171.8
    July SW - 147.8
    July GW - 142

    March loss: -7.4
    April loss: -7.2
    May loss: -5.6
    June loss: -4.2
    Total loss: -24.4

    Need to stay focused this month!

    July 1: 147.8
    July 2: 147.8
  • donidaily
    donidaily Posts: 825 Member
    Thank you for kicking us off @YellowD0gs 🎉

    SW May 2020: 184.6
    SW this month: 167.0
    GW this month: 162.0

    January 2021: -7.5lb
    February 2021: +2.9lb
    March 2021: +.9lb
    April 2021: +3.7
    May 2021: -0.4lb
    June 2021: -0.2lb

    01 July: 167.0
    02 July: 166.7
  • donidaily
    donidaily Posts: 825 Member
    SW May 2020: 184.6
    SW this month: 167.0
    GW this month: 162.0

    January 2021: -7.5lb
    February 2021: +2.9lb
    March 2021: +.9lb
    April 2021: +3.7
    May 2021: -0.4lb
    June 2021: -0.2lb

    01 July: 167.0
    02 July: 166.7
    03 July: 166.3
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Feb '20 - July '20: -23.0 lb
    Aug '20 - May '21: +24.8 lb
    June '21: -3.4 lb
    SW July: 229.8 lb
    Goal this month: Any negative number by July 21.
    GW: 215

    1 July: 229.8 (Was prolly time for a bounce, at least it was a small one).
    2 July: 230.4
    3 July: 229.4
  • Annawan24
    Annawan24 Posts: 287 Member
    edited July 2021
    FP SW (Mar 2021) - 171.8
    July SW - 147.8
    July GW - 142

    March loss: -7.4
    April loss: -7.2
    May loss: -5.6
    June loss: -4.2
    Total loss: -24.4

    Need to stay focused this month!

    July 1: 147.8
    July 2: 147.8
    July 3: 146.6 needed this after the day I had yesterday! 9hr ER visit with my daughter, luckily nothing is broken, just sore.

    Met a goal of mine today too - 25.2lbs down! I never imagined I could do this.
  • Plasicage
    Plasicage Posts: 355 Member
    SW June 2021 - 168
    SW this month- 161
    GW this month- 156
    Ultimate Goal Weight- 135-140

    July 1: 161
    July 2:160.8
    July 3: 158.2 just some water weight out post yesterday's jog.
  • donidaily
    donidaily Posts: 825 Member
    SW May 2020: 184.6
    SW this month: 167.0
    GW this month: 162.0

    January 2021: -7.5lb
    February 2021: +2.9lb
    March 2021: +.9lb
    April 2021: +3.7
    May 2021: -0.4lb
    June 2021: -0.2lb

    01 July: 167.0
    02 July: 166.7
    03 July: 166.3
    04 July: 164.8, not sure this will stick yet but nice to see it. Happy 4th to everyone celebrating 🎇
  • Plasicage
    Plasicage Posts: 355 Member
    SW June 2021 - 168
    SW this month- 161
    GW this month- 156
    Ultimate Goal Weight- 135-140

    July 1: 161
    July 2:160.8
    July 3: 158.2 just some water weight out post yesterday's jog.
    July 4: 159.2
  • Plasicage
    Plasicage Posts: 355 Member
    SW June 2021 - 168
    SW this month- 161
    GW this month- 156
    Ultimate Goal Weight- 135-140

    July 1: 161
    July 2:160.8
    July 3: 158.2 just some water weight out post yesterday's jog.
    July 4: 159.2
    July 5: 157.8 another jog, another water weight loss. Scale will move back up again.
  • Annawan24
    Annawan24 Posts: 287 Member
    FP SW (Mar 2021) - 171.8
    July SW - 147.8
    July GW - 142

    March loss: -7.4
    April loss: -7.2
    May loss: -5.6
    June loss: -4.2
    Total loss: -24.4

    Need to stay focused this month!

    July 1: 147.8
    July 2: 147.8
    July 3: 146.6
    July 4: DNW
    July 5: 146
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Feb '20 - July '20: -23.0 lb
    Aug '20 - May '21: +24.8 lb
    June '21: -3.4 lb
    SW July: 229.8 lb
    Goal this month: Any negative number by July 21.
    GW: 215

    1 July: 229.8 (Was prolly time for a bounce, at least it was a small one).
    2 July: 230.4
    3 July: 229.4
    4 July: DNW. Schedule thrown off by cooking and party duties.
    5 July: 229.8 All considered, this is just fine. Onward!
  • donidaily
    donidaily Posts: 825 Member
    SW May 2020: 184.6
    SW this month: 167.0
    GW this month: 162.0

    January 2021: -7.5lb
    February 2021: +2.9lb
    March 2021: +.9lb
    April 2021: +3.7
    May 2021: -0.4lb
    June 2021: -0.2lb

    01 July: 167.0
    02 July: 166.7
    03 July: 166.3
    04 July: 164.8, not sure this will stick yet but nice to see it. Happy 4th to everyone celebrating 🎇
    05 July: 166.1
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Feb '20 - July '20: -23.0 lb
    Aug '20 - May '21: +24.8 lb
    June '21: -3.4 lb
    SW July: 229.8 lb
    Goal this month: Any negative number by July 21.
    GW: 215

    1 July: 229.8 (Was prolly time for a bounce, at least it was a small one).
    2 July: 230.4
    3 July: 229.4
    4 July: DNW. Schedule thrown off by cooking and party duties.
    5 July: 229.8 All considered, this is just fine. Onward!
    6 July: 229.0
  • Annawan24
    Annawan24 Posts: 287 Member
    FP SW (Mar 2021) - 171.8
    July SW - 147.8
    July GW - 142

    March loss: -7.4
    April loss: -7.2
    May loss: -5.6
    June loss: -4.2
    Total loss: -24.4

    Need to stay focused this month!

    July 1: 147.8
    July 2: 147.8
    July 3: 146.6
    July 4: DNW
    July 5: 146
    July 6: 146.2
  • Plasicage
    Plasicage Posts: 355 Member
    SW June 2021 - 168
    SW this month- 161
    GW this month- 156
    Ultimate Goal Weight- 135-140

    July 1: 161
    July 2:160.8
    July 3: 158.2 just some water weight out post yesterday's jog.
    July 4: 159.2
    July 5: 157.8 another jog, another water weight loss. Scale will move back up again.
    July 6: 156.4 I'm suspecting (digital) scale is broken. I didn't jog last night, and we're in a little humid heatwave so I need my water 😐
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    MFP start: 200 lb - January 2019
    Ultimate goal: 140 lb

    May loss: 3 lb
    June loss: 3.6 lb

    July start: 147.6
    July goal: 143

    July 1- 147.6, Frustrating. TOM started today & holding water weight. Perfect timing as usual!! Lol
    July 2- NA
    July 3 -NA
    July 4- NA
    July 5- NA
    July 6- 147.6, Not bad for after a holiday weekend that included a BBQ, kid's birthday party and a date night. Back on track today! :blush:
  • donidaily
    donidaily Posts: 825 Member
    SW May 2020: 184.6
    SW this month: 167.0
    GW this month: 162.0

    January 2021: -7.5lb
    February 2021: +2.9lb
    March 2021: +.9lb
    April 2021: +3.7
    May 2021: -0.4lb
    June 2021: -0.2lb

    01 July: 167.0
    02 July: 166.7
    03 July: 166.3
    04 July: 164.8, not sure this will stick yet but nice to see it. Happy 4th to everyone celebrating 🎇
    05 July: 166.1
    06 July: 165.0
  • JEB03253
    JEB03253 Posts: 264 Member
    edited July 2021
    I'm new to MyFitnessPal and going to give this a try.

    SW July: 245.3 (at PCP Office 6/30)
    Goal this month: -5
    GW: 240

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