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Just Give Me One Month! July, 2021

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Replies

  • heatherhwalters5
    heatherhwalters5 Posts: 1 Member
    Options
    SW 174
    GW 145
    CW 173

    July GW 165

    I start, stop, restart. I keep sabotaging myself. I have been successful in the past but for some reason I can't get myself to commit 100% for more than a couple of days...why??😥
  • donidaily
    donidaily Posts: 825 Member
    Options
    SW May 2020: 184.6
    SW this month: 167.0
    GW this month: 162.0

    January 2021: -7.5lb
    February 2021: +2.9lb
    March 2021: +.9lb
    April 2021: +3.7
    May 2021: -0.4lb
    June 2021: -0.2lb

    01 July: 167.0
    02 July: 166.7
    03 July: 166.3
    04 July: 164.8, not sure this will stick yet but nice to see it. Happy 4th to everyone celebrating 🎇
    05 July: 166.1
    06 July: 165.0
    07 July: 165.2
    08 July: 164.8
    09 July: 164.8 now it’s sticking 😊
    10 July: 166.1 dinner and drinks out last night, all good
    11 July: 165.0 and I saw lower before the scale settled this morning…patience…
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    Options
    FP start: 200 lb - January 2019
    Ultimate goal: 140 lb

    May loss: 3 lb
    June loss: 3.6 lb

    July start: 147.6
    July goal: 143

    July 1- 147.6, Frustrating. TOM started today & holding water weight. Perfect timing as usual!! Lol
    July 2- NA
    July 3 -NA
    July 4- NA
    July 5- NA
    July 6- 147.6, Not bad for after a holiday weekend that included a BBQ, kid's birthday party and a date night. Back on track today!
    July 7- 147.4
    July 8- 147.0
    July 9- 146.4
    July 10- 146.0
    July 11- 146.0
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Options
    Feb '20 - July '20: -23.0 lb
    Aug '20 - May '21: +24.8 lb
    June '21: -3.4 lb
    SW July: 229.8 lb
    Goal this month: Any negative number by July 21.
    GW: 215

    1 July: 229.8 (Was prolly time for a bounce, at least it was a small one).
    2 July: 230.4
    3 July: 229.4
    4 July: DNW. Schedule thrown off by cooking and party duties.
    5 July: 229.8 All considered, this is just fine. Onward!
    6 July: 229.0
    7 July: 228.8
    8 July: 227.2 (Screwed up all sorts of daily routines, but passed my swimmers test as the final hurdle for our trip to Boundary Waters, and maybe I'll do a whoosh before the trip just for fun)
    9 July: 227.0
    10 July: 228.0 Self-inflicted
    11 July: 226.8
    12 July: 226.8 (OK, made it through the weekend relatively unscathed, back at it.)
  • Annawan24
    Annawan24 Posts: 287 Member
    Options
    FP SW (Mar 2021) - 171.8
    July SW - 147.8
    July GW - 142

    March loss: -7.4
    April loss: -7.2
    May loss: -5.6
    June loss: -4.2
    Total loss: -24.4

    Need to stay focused this month!

    July 1: 147.8
    July 2: 147.8
    July 3: 146.6
    July 4: DNW
    July 5: 146
    July 6: 146.2
    July 7: 146.2
    July 8: 146.4 - Yo-yoing again!
    July 9: 146.4
    July 10: 146.4
    July 11: 145.6
    July 12: 145.8
  • Plasicage
    Plasicage Posts: 355 Member
    Options
    SW June 2021 - 168
    SW this month- 161
    GW this month- 156
    Ultimate Goal Weight- 135-140

    July 1: 161
    July 2:160.8
    July 3: 158.2 just some water weight out post yesterday's jog.
    July 4: 159.2
    July 5: 157.8 another jog, another water weight loss. Scale will move back up again.
    July 6: 156.4 I'm suspecting (digital) scale is broken. I didn't jog last night, and we're in a little humid heatwave so I need my water 😐
    July 7: 156.6
    July 8: 157.8
    July 9: 160.2 wow 😢 there's just no way I could gain calories by looking at photos of food. If anything I'm exercising even more than before. Must be bloating, and won't be discouraged.
    July 10: 158.2
    July 11: 158.2
    July 12: 158.6
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    Options
    FP start: 200 lb - January 2019
    Ultimate goal: 140 lb

    May loss: 3 lb
    June loss: 3.6 lb

    July start: 147.6
    July goal: 143

    July 1- 147.6, Frustrating. TOM started today & holding water weight. Perfect timing as usual!! Lol
    July 2- NA
    July 3 -NA
    July 4- NA
    July 5- NA
    July 6- 147.6, Not bad for after a holiday weekend that included a BBQ, kid's birthday party and a date night. Back on track today!
    July 7- 147.4
    July 8- 147.0
    July 9- 146.4
    July 10- 146.0
    July 11- 146.0
    July 12- 147.0, Caaaaarbs lastnight
  • nasr25
    nasr25 Posts: 214 Member
    Options
    Starting weight: 301
    GW: 190
    CW: 259
    June: -4


    July 11: 259 starting late this month have been off the diet. Back at it today. Goal weight this month 255
    July 12: 258.4 was a late weigh in so don’t know the accuracy of this.
  • donidaily
    donidaily Posts: 825 Member
    Options
    SW May 2020: 184.6
    SW this month: 167.0
    GW this month: 162.0

    January 2021: -7.5lb
    February 2021: +2.9lb
    March 2021: +.9lb
    April 2021: +3.7
    May 2021: -0.4lb
    June 2021: -0.2lb

    01 July: 167.0
    02 July: 166.7
    03 July: 166.3
    04 July: 164.8, not sure this will stick yet but nice to see it. Happy 4th to everyone celebrating 🎇
    05 July: 166.1
    06 July: 165.0
    07 July: 165.2
    08 July: 164.8
    09 July: 164.8 now it’s sticking 😊
    10 July: 166.1 dinner and drinks out last night, all good
    11 July: 165.0 and I saw lower before the scale settled this morning…patience…
    12 July: 165.2
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Options
    Feb '20 - July '20: -23.0 lb
    Aug '20 - May '21: +24.8 lb
    June '21: -3.4 lb
    SW July: 229.8 lb
    Goal this month: Any negative number by July 21.
    GW: 215

    1 July: 229.8 (Was prolly time for a bounce, at least it was a small one).
    2 July: 230.4
    3 July: 229.4
    4 July: DNW. Schedule thrown off by cooking and party duties.
    5 July: 229.8 All considered, this is just fine. Onward!
    6 July: 229.0
    7 July: 228.8
    8 July: 227.2 (Screwed up all sorts of daily routines, but passed my swimmers test as the final hurdle for our trip to Boundary Waters, and maybe I'll do a whoosh before the trip just for fun)
    9 July: 227.0
    10 July: 228.0 Self-inflicted
    11 July: 226.8
    12 July: 226.8 (OK, made it through the weekend relatively unscathed, back at it.)
    13 July: 225.8
  • donidaily
    donidaily Posts: 825 Member
    Options
    SW May 2020: 184.6
    SW this month: 167.0
    GW this month: 162.0

    January 2021: -7.5lb
    February 2021: +2.9lb
    March 2021: +.9lb
    April 2021: +3.7
    May 2021: -0.4lb
    June 2021: -0.2lb

    01 July: 167.0
    02 July: 166.7
    03 July: 166.3
    04 July: 164.8, not sure this will stick yet but nice to see it. Happy 4th to everyone celebrating 🎇
    05 July: 166.1
    06 July: 165.0
    07 July: 165.2
    08 July: 164.8
    09 July: 164.8 now it’s sticking 😊
    10 July: 166.1 dinner and drinks out last night, all good
    11 July: 165.0 and I saw lower before the scale settled this morning…patience…
    12 July: 165.2
    13 July: 163.9
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Options
    Don't weigh myself everyday.

    Heaviest weight: 212 lbs
    July start weight: 168.4 lbs
    July goal weight: 165.5 lbs
    Ultimate Goal Weight: 140 lbs
    2020 Stats
    January lost: 4.2 lbs
    February lost: 4.6 lbs
    March lost: 2.2 lbs
    April lost: 4.0 lbs
    May lost: 2.5 lbs
    June gain: 1.9 lbs
    July lost: 3.3 lbs
    August gain: 0.4 lbs
    September lost: 2.5 lbs
    October lost: 4.2 lbs
    November lost: 1.0 lbs
    December gain: 1.8 lbs

    2021
    January gain: 0.5 lbs
    February lost: 5.3 lbs
    March lost: 0.4 lbs
    April lost: 1.1 lbs
    May gain: 0.3 lbs
    June lost: 3.5 lbs

    July 1: 168.4
    July 7: 171.0
    July 9: 170.5
    July 13: 171.4 (frustrating...)
  • Plasicage
    Plasicage Posts: 355 Member
    Options
    SW June 2021 - 168
    SW this month- 161
    GW this month- 156
    Ultimate Goal Weight- 135-140

    July 1: 161
    July 2:160.8
    July 3: 158.2 just some water weight out post yesterday's jog.
    July 4: 159.2
    July 5: 157.8 another jog, another water weight loss. Scale will move back up again.
    July 6: 156.4 I'm suspecting (digital) scale is broken. I didn't jog last night, and we're in a little humid heatwave so I need my water 😐
    July 7: 156.6
    July 8: 157.8
    July 9: 160.2 wow 😢 there's just no way I could gain calories by looking at photos of food. If anything I'm exercising even more than before. Must be bloating, and won't be discouraged.
    July 10: 158.2
    July 11: 158.2
    July 12: 158.6
    July 13: 157.2
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    Options
    MFP start: 200 lb - January 2019
    Ultimate goal: 140 lb

    May loss: 3 lb
    June loss: 3.6 lb

    July start: 147.6
    July goal: 143

    July 1- 147.6, Frustrating. TOM started today & holding water weight. Perfect timing as usual!! Lol
    July 2- NA
    July 3 -NA
    July 4- NA
    July 5- NA
    July 6- 147.6, Not bad for after a holiday weekend that included a BBQ, kid's birthday party and a date night. Back on track today!
    July 7- 147.4
    July 8- 147.0
    July 9- 146.4
    July 10- 146.0
    July 11- 146.0
    July 12- 147.0, Caaaaarbs lastnight.
    July 13- 147.0
  • rhaiin
    rhaiin Posts: 35 Member
    Options
    Been a bit stressed and busy, then I was sick. Getting back on track again today.

    July 9 - 252.4 lb
    July 16 -TBD
    July 23 - TBD
    July 30 - TBD

    Age: 29
    Height: 5'4"
    Starting Weight (6/4/21): 254.4
    Goal Weight: 175
  • nasr25
    nasr25 Posts: 214 Member
    Options
    Starting weight: 301
    GW: 190
    CW: 259
    June: -4


    July 11: 259 starting late this month have been off the diet. Back at it today. Goal weight this month 255
    July 12: 258.4 was a late weigh in so don’t know the accuracy of this.
    July 13: 258.2
  • Annawan24
    Annawan24 Posts: 287 Member
    Options
    FP SW (Mar 2021) - 171.8
    July SW - 147.8
    July GW - 142

    March loss: -7.4
    April loss: -7.2
    May loss: -5.6
    June loss: -4.2
    Total loss: -24.4

    Need to stay focused this month!

    July 1: 147.8
    July 2: 147.8
    July 3: 146.6
    July 4: DNW
    July 5: 146
    July 6: 146.2
    July 7: 146.2
    July 8: 146.4 - Yo-yoing again!
    July 9: 146.4
    July 10: 146.4
    July 11: 145.6
    July 12: 145.8
    July 13: 146.4 - sodium and carbs I presume!
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Options
    Feb '20 - July '20: -23.0 lb
    Aug '20 - May '21: +24.8 lb
    June '21: -3.4 lb
    SW July: 229.8 lb
    Goal this month: Any negative number by July 21.
    GW: 215

    1 July: 229.8 (Was prolly time for a bounce, at least it was a small one).
    2 July: 230.4
    3 July: 229.4
    4 July: DNW. Schedule thrown off by cooking and party duties.
    5 July: 229.8 All considered, this is just fine. Onward!
    6 July: 229.0
    7 July: 228.8
    8 July: 227.2 (Screwed up all sorts of daily routines, but passed my swimmers test as the final hurdle for our trip to Boundary Waters, and maybe I'll do a whoosh before the trip just for fun)
    9 July: 227.0
    10 July: 228.0 Self-inflicted
    11 July: 226.8
    12 July: 226.8 (OK, made it through the weekend relatively unscathed, back at it.)
    13 July: 225.8
    14 July: 227.6 (Note to self: Next month, track Weight Gain days vs Leg Workout days. I bet they match up...)
  • Annawan24
    Annawan24 Posts: 287 Member
    Options
    FP SW (Mar 2021) - 171.8
    July SW - 147.8
    July GW - 142

    March loss: -7.4
    April loss: -7.2
    May loss: -5.6
    June loss: -4.2
    Total loss: -24.4

    Need to stay focused this month!

    July 1: 147.8
    July 2: 147.8
    July 3: 146.6
    July 4: DNW
    July 5: 146
    July 6: 146.2
    July 7: 146.2
    July 8: 146.4 - Yo-yoing again!
    July 9: 146.4
    July 10: 146.4
    July 11: 145.6
    July 12: 145.8
    July 13: 146.4 - sodium and carbs I presume!
    July 14: 145.8

    How can we already be halfway through the month of July, crazy!
  • donidaily
    donidaily Posts: 825 Member
    Options
    SW May 2020: 184.6
    SW this month: 167.0
    GW this month: 162.0

    January 2021: -7.5lb
    February 2021: +2.9lb
    March 2021: +.9lb
    April 2021: +3.7
    May 2021: -0.4lb
    June 2021: -0.2lb

    01 July: 167.0
    02 July: 166.7
    03 July: 166.3
    04 July: 164.8, not sure this will stick yet but nice to see it. Happy 4th to everyone celebrating 🎇
    05 July: 166.1
    06 July: 165.0
    07 July: 165.2
    08 July: 164.8
    09 July: 164.8 now it’s sticking 😊
    10 July: 166.1 dinner and drinks out last night, all good
    11 July: 165.0 and I saw lower before the scale settled this morning…patience…
    12 July: 165.2
    13 July: 163.9
    14 July: 163.7