Less Alcohol ~ JULY 2021 ~ One Day At A Time

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  • dawnbgethealthy
    dawnbgethealthy Posts: 7,881 Member
    My usual goal, 16-20 AF for the month. This is sustainable long term for me.

    Wednesday July 07 - Drinks. I had intended to be AF. After work and a little shopping we got a heavy rain storm which was so lovely and needed. I was sitting on my front covered porch enjoying it, and then decided that I would like to have drinks while I was sitting there. Of course up an entire pound in the morning, that is how it goes.
    Thursday July 08 - AF - Of course I felt like having drinks. I put a Piccolo (4oz) champagne (well, Freixenet) into the fridge. I am getting my second Covid Immunization after work tomorrow, and I have Saturday and Sunday off.

    Rolling total - 4 AF days out of 8 days